Kutaura chaiko: Kunyangwe COVID-19 isati yasimudzira hupenyu hwedu, vana vedu vakapedza nguva zhinji yezhizha vachimhanya vasina shangu. Asi iko zvino zvatave kuganhura nzendo dzedu kunzvimbo yekutamba, girosari uye dziva, zvakanaka, chokwadi hatitomboziva kuti shangu dzavo dzave kupi. (Pamwe mukamuri yepasi? Kana pasi pemubhedha?)
Takaziva munguva pfupi yapfuura kuti kufamba usina shangu panzvimbo dzakaoma kwenguva yakareba kwakaipa kwatiri nokuti inobvumira tsoka kuti iparare (izvo zvinogona kutungamirira kune nyaya dzakadai semabhuni nenyundo). Asi mitemo yakafanana inoshanda kuvanhu vaduku here? Takabata Dr. Miguel Cunha kubva Gotham Footcare kuti nyanzvi yake itore.
Kwakanaka here kuti vana vangu vamhanye vasina shangu muswere wese?
Sezvineiwo, hongu. Ndinokurudzira kuti vana vafambe vasina bhutsu pamba kunyanya pamakapeti nekuti kuita izvi kunogona kubatsira kusimudzira kutenderera uye kukura kwemhasuru dzine hutano nemabhonzo etsoka dzemwana, anodaro Dr. Cunha. Kufamba usina shangu kunogonawo kubatsira kuvandudza kunzwa, kuenzanisa, simba uye kubatana zvachose.
Ndazviwana. Uye zvakadini nekurega vana vangu vachienda vasina shangu kunze?
Zvekare, nhau dziri pano dzakanaka (nemirayiridzo mishoma). Vana vanogona kufamba vasina shangu panze nokungwarira, anodaro Dr. Cunha. Ndinokurudzira kupfeka shangu mumazuva anopisa uye ezuva, apo asphalt kana jecha rinogona kukonzera kupisa kwakanyanya kutsoka kana munzvimbo dzisina kuchengeteka uko girazi rakaputsika rinogona kunge riripo. Kana iwe ukarega vana vachimhanya vasina shangu, usakanganwa kuisa sunscreen patsoka dzemwana wako kuti ubatsire kudzivirira kupisa kwezuva. (Psst: Heano manomwe makuru ezuva ezuva evana ) Uye kana ukaenda kunzvimbo ine veruzhinji sedziva, vana nevakuru vanofanira kudzivisa kuenda vasina shangu kudzivirira kubata fungal, bhakitiriya, kana hutachiona hwehutachiona hwakadai sewarts. Uye zvinofadza, zano rimwechete rinoshanda kune uswa hwakanyorova-saka iva nechokwadi chekutsveta shangu pamwana wako usati wamisa sprinkler kuseri kwemba, OK?
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