Poshi. Chii chinonzi mbiriso zvirwere?
piri. Zviratidzo zvekutarisa
3. Chingava chimwe chinhu here?
Four. Sei usingafaniri kunetseka
5. Chii chinokonzera mbiriso zvirwere?
6. Ungarapa sei kumba?
7. Apple cider vhiniga
8. Kokonati mafuta
9. Yogurt uye probiotics
10. Boric acid
gumi neimwe. Mafuta emuti wetii
12. Aloe vera
13. Peppermint mafuta
14. Green tea
gumi neshanu. Epsom munyu
16. Oregano mafuta
17. Unofanira kuona chiremba rinhi?
Chii chinonzi mbiriso zvirwere?
Mbiriso zvirwere ndiyo nzou mukamuri utano vakadzi kuti hapana anoda kutaura nezvazvo. Zvisinei, kumukadzi mbiriso zvirwere zvinonyanya kuwanda uye zvinorapika nyore. Muchokwadi, iyo Center for Disease Control muUS yakawana kuti inosvika makumi manomwe neshanu muzana evakadzi vanowana kamwechete muhupenyu hwavo. Zvirwere izvi, kunyangwe zvisingakuvadzi, zvinogona kusagadzikana, kana kurwadza, uye zvinogona kudzoka nekufamba kwenguva kana zvikasarapwa zvakanaka. Pamusoro pezvo, zviratidzo zvinogara zvichiwedzera kuipa kana zvikasarapwa kwenguva yakareba, saka kana uchifungidzira kuti une hutachiona, tora kurapwa nekukurumidza.
Zviratidzo zvekutarisa
Zviratidzo zvinowanzoonekwa ndezvekukwenya, kunzwa kunopisa uye zvinogoneka kubuda mukati memukadzi iyo ine kusimba kwakakora pane kuyerera nguva dzose. Iwe unogona zvakare kuona zviratidzo zvemapundu, kutsvuka kana kutsamwa izvo zvinogona kana kusaperekedzwa nekuzvimba. Unogona kuona kusagadzikana kana kurwadziwa paunenge uchiita weti. Kusangana pabonde kunova kusingafadzi. Iwe unowanzo cherechedza zviratidzo izvi nguva isati yasvika kana mushure mekuenda kwako kumwedzi apo muviri wako une kuwedzera kwehomoni kuchinja.
Chingava chimwe chinhu here?
Kukwenya munzvimbo yevaginal kunogona kukonzerwa nekuwanda kwezvinhu, saka zvinokwanisika kuti unoona zvimwe zvezviratidzo izvi usina mbiriso chirwere . Saka usati watanga kurapa utachiona, enda kuburikidza ichi chekinyorwa kuona kana iri chero tsika idzi dziri kukonzera kushatirwa panzvimbo.
- Kushatirwa kunogona kukonzerwa nekushandisa reza isina kujeka kugera zasi uko. Ita shuwa kuti unogara uchishandisa rakachena, rakapinza reza uye chengetedza zvakanyanya kuti usazvidenha. Ganda rine Nicked haringorwadzi chete asiwo rinoita kuti uwedzere kutapukirwa nezvirwere.
- Dermatitis - rudzi rwekuzvimba kweganda, rinoratidzwa nekukwenya kwekunze pavulva yako. Kana itch yako ichiita kunge isiri kubva mukati memukadzi wako, unogona kungove nekuzvimba kwepamusoro.
- Kana iwe uchiwanzopfeka zvipfeko zvakatsiga kana kugara wakapfeka zvipfeko zvinodikitira kwenguva yakareba, nharaunda yakanyorova inogona kunge iri chikonzero chekukwenya kwako.
- Kusashandisa lubricant yakakwana panguva yebonde kunogona kukonzera kukoira nekuda kwekuoma uye kupokana.
- Kushandisa lubricant nemamwe madoro kana zvinonhuhwirira zvinogona kutsamwisa nzvimbo yemukadzi. Kana iwe uchangobva kushandura lube, pamwe ndipo pane chikonzero.
- Kana iwe usina kuwana memo, douching inokuvadza kupfuura kunaka. Saka rega kuita douching for good.
- Kana iwe uchangobva kushandura sipo yako kana detergent, inogona kunge iri kunhuhwirira kutsva kuri kukonzera kusagadzikana. Kana iwe uri kuenda nekuenda kumwedzi, kuchinja kweesrogen mazinga anogona kushandura pH chiyero chemukadzi wako uye kutungamirira mukukwenya.
- Kushandisa chero chigadzirwa chehutsanana chevakadzi, lubricant kana makondomu ane kunhuhwirira anogona kuve nemhedzisiro yakaipa pamadziro emukadzi anopfava. Cheka marudzi ese ekunhuhwirira kubva pakusangana nesikarudzi yako.
- Itching chimwe chezviratidzo zvekutanga zvezvirwere zvakawanda zvepabonde. Kana paine mukana mudiki wekuti wabata STD, unofanirwa kuzviongorora nekukurumidza sezvinobvira.
Sei usingafaniri kunetseka
Kunyangwe zvinganzwa sekunge kuguma kwenyika, kumukadzi mbiriso zvirwere zvinonyanya kuwanda uye zvinogona kubata vakadzi vemazera ose. Pane matanho akawanda aunogona kutora kuti udzivise, kana kuti udzivise kukura kwazvo. Zvisinei utachiona pachahwo kazhinji hahuna chokuita nehutano hwako hwepabonde kana hutsanana hwemukadzi, saka zvinogona kunge zvisiri chimwe chinhu chawakanganisa. Kunyangwe ichigona kutamiswa pabonde, haina kutorwa seSTD sezvo inogona kuumba kunyangwe pasina chekuita pabonde.Chii chinokonzera mbiriso zvirwere?
Vese vagina vane hutano vane hushoma hweimwe mhando yefungus inonzi Candida albicans (inozivikanwawo seyeast). Muviri wako zvakare une mamwe mabhakitiriya akadai lactobacillus acidophilus anochengeta kukura kwembiriso iyi pasi pesimba. Kana chiyero chezvipenyu izvi chikagumbuka, izvi hazvigone kuita kuwanda kwembiriso uyezve utachiona.
Chikonzero chaicho chinogona kusiyana kubva kumunhu kuenda kumunhu, uye musanganiswa wezvinhu zvinogonawo kuve nemutoro. Chikonzero chinowanzoitika, zvisinei, muvengi asingatarisirwi - antibiotics. Mishonga inorwisa mabhakitiriya inogona kunge iri mapiritsi anoita kuti fivha yako iende, asi mukuuraya mabhakitiriya anokuvadza, pane mukana mudiki wekuti anozopedzisira auraya mamwe mabhakitiriya anobatsira sekukuvara kwechibatiso, zvichikonzera kukura kwembiriso kuenda kunze kwekutonga.
High estrogen mazinga anogona zvakare kukonzera hutachiona, saka muparidzi anogona kunge ari chimwe chinhu chakapusa sekusawirirana kwehomoni pamberi kana mushure mekuenda kumwedzi kwako. Mukuwedzera, kudya kwakakwirira mune shuga yakawedzerwa, kuva nehope isina kukodzera uye kutungamirira hupenyu hunoshungurudza kunogonawo kukuita kuti uwedzere kunetseka.
Ungarapa sei kumba?
Kana zviratidzo zvako zvakapfava, kana kuti ukazviona zvichiitika kekutanga, zvinowanzova zvakanaka kumirira kuti vazvigadzirise vega. Kana vakasajekesa, kune mishonga yakawanda yemusha uye pamusoro pemishonga yepamusoro, unogona kushandisa kurapa. The most common nzira yekurapa mbiriso zvirwere ndeye kushandisa over-the-counter antifungal creams, suppositories kana mahwendefa uraya mbiriso yakawandisa . Kana iwe uchida kuyedza zvechisikigo zvinongedzo kutanga, heino mimwe mishonga yaunogona kuedza. Izvo zvinofanirwa kucherechedzwa kuti kana iwe uri nepamuviri, uchiyamwisa kana chirwere cheshuga, mishonga yemumba haina kukurudzirwa. Ndapota ona chiremba kuti arape utachiona hwako.Apple cider vhiniga
Zvakagara zvichisimbiswa kuti apple cider vhiniga chishamiso chemushonga unotumirwa kubva kumusoro. ACV inogona kushandiswa kurapa hutachiona hwako mukati uye nepamusoro. ACV is antifungal uye inobatsira kudzoreredza pH chiyero chemukadzi wako. Inowedzerawo kukura kwebhakitiriya ine hutano kuti ivhare kugadzirwa kwembiriso .
Kushandisa ACV padumbu risina chinhu nekuwedzera chipunu kugirazi remvura kana kapu yetii kunogona kubatsira zvakanyanya. Kushandisa topical, nyura jira mune isingasviki mashanu muzana acidity ACV woiisa zvakananga pamusoro penzvimbo yakakanganiswa. Rega igare kwemaminitsi makumi matatu usati waigeza mumvura. Iwe unogona zvakare kusarudza kuwedzera kapu yeACV kune yako inodziya yekugezera uye kunyura mairi.
Kokonati mafuta
Mafuta eCoconut ane zvinozorodza paganda rakatsamwiswa uye rakaputika uye ane antifungal properties kurwisa mbiriso inokonzera utachiona .
Shandisa yakachena, organic kokonati mafuta kuisa zvakananga kunzvimbo yakakanganiswa. Iwe unogona kudzokorora izvi zvakachengeteka kaviri kana katatu pazuva pasina mhedzisiro. Iwe unogona zvakare kusarudza kuzora kokonati mafuta pane yakachena tampon wobva waisa tampon.
Yogurt uye probiotics
Probiotic plain yoghurt ine hutano hutachiona, lactobacillus, inobatsira ivai nembiriso .
Kudya zviri pachena, tinodzokorora, PLAIN, yoghurt isina kunaka isina shuga yakawedzerwa sechikamu chekudya kwako kwemazuva ese kunogona kuita zvishamiso. Iwe unogona zvakare kuzora iyo yakananga pamusoro, kunyangwe iwe uchifanirwa kurairwa kuti usaiise yakananga mukati memukadzi sezvo pasina humbowo hwekuti inoshanda.
Boric acid
Boric acid suppositories inokurudzirwa zvakanyanya mukati kurapa kumukadzi mbiriso zvirwere . Unogona kuisa 600mg boric poda capsule mumukadzi wako kamwe chete pazuva kwemazuva anosvika gumi nemana kurapa mbiriso zvirwere (maererano neCenters for Disease Control). Zvisinei, nokuda kwezvirwere zvinowanzoitika, hazvikurudzirwi kushandisa aya suppositories semhinduro yenguva refu. Uyezve, mapiritsi aya ane chepfu pakushandisa nemuromo saka usaamedze.
Mafuta emuti wetii
Mafuta emuti wetii ane antifungal, antimicrobial, uye antiseptic properties. Sakanidza madonhwe mashomanana emafuta emuti wetii nehuchi kana kokonati mafuta uye shandisa musanganiswa wepamusoro. Nekudaro, usashandise mafuta emuti wetii zvakananga, kana kuipinza mukati memukadzi sezvo ichionekwa seyakaomarara mune yayo undiluted fomu uye inogona kukonzera kutsamwa. Kana usati wamboshandisa mafuta emuti wetii, zvinokurudzirwa kuti uedze maitiro eganda rako pakutanga. Isa mafuta akadirwa pachigamba paruoko rwako uye tarisa chero zviratidzo zvekutsamwa kwemaawa gumi nemaviri anotevera.
Aloe vera
Aloe vera ine akati wandei anobatsira zvinhu anogona kubatsira kurapa mbiriso hutachiona. Nepo yakachena aloe gel ine antifungal zvimiro, kushandiswa kwemukati kunogona kubatsira kuwedzera masero machena eropa, ayo anobatsira ako muviri kurwisa mbiriso kubva mukati. Unogona kunwa zvakachengeteka aloe vera muto zuva nezuva kusvika waona kuvandudzwa. Ingo wedzera 2 zvipunu zvealoe gel nyowani kune chero muto wemichero uye uisanganise pamwechete. Pamusoro pezvo, iwe unogona zvakare kuisa yakachena aloe gel kunzvimbo yakakanganiswa katatu pazuva.
Peppermint mafuta
Zvakawanda semafuta emuti wetii, mafuta epeppermint ane simba antifungal agent asi ane hasha kuti ashandiswe mune ayo asina kunyorwa fomu. Sanganisa madonhwe mashoma emafuta epeppermint nechero mafuta ekutakura (semafuta ekokonati) kana kuinyungudusa mumvura uye woisa pamusoro penzvimbo ine hutachiona. Kunwa peppermint tii mazuva ese, kunyangwe futi zvinyoro kurapa hutachiona pachayo, inogona kubatsira kuwedzera mamwe marapirwo uye nekukasira maitiro ekupora.
Green tea
Green tea yakapfuma mune antioxidants, iyo inogonesa muviri wako kuita zvirinani kurwisa utachiona . Kunwa green tea mazuva ese ndiyo nzira iri nyore yekuona mhedzisiro. Pamusoro pezvo, unogona kutora bhegi regirini rakashandiswa, woriisa mufiriji kuti ritonhodze pasi, uye woriisa pamusoro penzvimbo ine hutachiona kunyaradza ganda rakazvimba. Iwe unogona zvakare kuwedzera yakasununguka green tea inosiya kubhavhu rako kune mhedzisiro yakafanana.
Epsom munyu
Epsom munyu anozivikanwa kuve ane zvinozorodza paganda rakatsamwa uye anogona zvakare kubatsira kuuraya fungi . Tsiva mabhavhu ako ekugezera nekapu imwe yeEpsom munyu mubhavhu rako remvura inodziya wonyura mubhavhu kwemaminetsi gumi kusvika gumi nemashanu. Hazvikurudzirwi kushandisa zvakanyanya kurapwa uku, uye zvinogona kuitwa katatu pasvondo zvakanyanya.
Oregano mafuta
Oregano mafuta ndechimwe chezvinhu zvine simba zvimisikidzo kurwisa utachiona hwembiriso. Iine vamiririri vanonzi carvacrol uye thymol iyo rwisa kuwanda kwembiriso nekubvisa mvura yeCandida masero. Ichowo chimwe chezvishoma zvinongedzo izvo mbiriso haivake kupokana, uye nekudaro inogona kushandiswa zvakachengeteka kwenguva yakareba yenguva. Wedzera 2-4 madonhwe emafuta oregano kugirazi remvura uye unwe izvi zuva nezuva. Kana uchinge wagona kuravira kuravira, unogona kuwedzera dosi iyi kusvika ku5-6 madonhwe. Izvi hazvingorapi chete asi zvinogona zvakare kudzivirira mbiriso zvirwere kubva pakudzokorora.
Mamwe matanho aungatora kudzivirira mbiriso zvirwere
- Mbiriso inobudirira munzvimbo dzakanyorova kuti uve nechokwadi chekuchengeta nzvimbo yesikarudzi yakaoma nguva dzese.
- Dzivisa kupfeka zvipfeko zvinobata-bata uye pantyhose kwenguva yakareba, kunyanya kana uchiziva kuti uchadikitira.
- Isa parutivi zvipfeko zvemukati zvemubhedhuru chete uye pfeka zvipfeko zvemukati zvedonje kuti uzvishandise nguva dzose sezvo donje rinodzivirira kuchengetedza mwando.
- Isu tinoziva kuti unonzwa sekunge wakakodzera kugara uye kusaita chero chinhu mushure mekurovedza muviri kwakaomarara, asi iwe unofanirwa kuchinja kubva mukudikitira zvipfeko zvegym nekukurumidza. Zvimwe chetezvo zvezvipfeko zvakanyorova zvekushambira.
- Kusachinja tampon yako kana pad kazhinji zvakakwana kuri kuzvigadzirira njodzi. Kunyangwe mabhurendi mazhinji achiti chigadzirwa chavo chakachengeteka kushandisa kwe6-8 maawa, zvinokurudzirwa kuti uchinje maawa mana ega ega, zvisinei nekuyerera.
- Vaginal perfume, sprays uye lotions, uye chero chimwe chigadzirwa chechikadzi chehutsanana chine hwema chinogona kutsamwisa nzvimbo uye kukonzera kusaenzana kwebhakitiriya uye mbiriso.
- Ita shuwa kushandisa mvura-based, perfume-isina lubricant panguva yebonde, uye gara uchigeza ipapo ipapo.
- Usambozvipa wega mishonga inorwisa mabhakitiriya uye unongoatora kana warairwa nachiremba.
Unofanira kuona chiremba rinhi?
Kana mazinga ako eesrogen akakwira akabatana nekuzvitakura kana kurapa kwehomoni, unofanirwa kuona chiremba wechikadzi usati warapa kurapa mamiriro acho iwe pachako. Kana uchirwara nechirwere cheshuga kana HIV, unonyanya kutapurira zvirwere uye unoda kuona chiremba kuti urapwe.Iwe unozodawo kurapwa kana hutachiona hwako hukasapindura kurapwa kwekutanga, kana kunyanyisa nekuonekwa kwemapundu, kuputika kana maronda, uye zvakare kana hutachiona huchidzokororwa, (une zviitiko zvina kana kupfuura pagore). Panyaya yezvirwere zvinogara zvichiitika, pane mukana wekuti mishonga yenguva dzose yakadai semapiritsi ekudzivirira pamuviri iri kukonzera kusaenzana kwehomoni, zvichiita kuti zvirwere. Ita shuwa kuti unozivisa chiremba wako nezve chero mushonga wauri kushandisa.
