Poshi. Tangazve runako rwako
piri. Dzinga zvinhu zvine ngozi uye zvisingabatsiri
3. Fitness makeover
Four. Hair makeover
5. Ace mutambo wehuro
6. Makeup for makeover
7. Nhema 1: Maprimers haana kukosha
8. Nhema yechipiri: Nude lipsticks inokodzera munhu wese
9. Nhema 3: Kana mumvuri wenheyo uchienderana nechanza chako, ndeyako
10. Nhema dzechina: Zvakanaka kugovera makeup
gumi neimwe. Mashoko omuzasi
Festive season yave kutosvika patiri. Saka, kana iwe uchifunga kuti uri mukuda kukuru kwekugadzirisa, ino ndiyo nguva yekuzadzisa icho chinangwa! Dzimwe nguva, kutevedzera izvo zvekutanga uye kugadzirisa maitiro ako zvishoma kunogona kuenda kure mukuona kuwedzeredza kuwedzeredza. Kugadzirisa kusangana nenyanzvi yekushongedza kunogona kubatsira nguva dzose, asi DIY makeover inogona kunge iri chiitiko chinopa mubairo pachayo. Naizvozvo, heino gwara rekutanga rekugara pamberi pemutambo werunako neaya anoshanda makeover matipi.
Tangazve runako rwako
Wanga uchiregeredza nhanho dzakakosha seCTM mazuva ano? Hauna kunge uchifambirana nemaitiro matsva ezera anogona kuita mutsauko here? Zvakanaka, chirongwa chekugadzira chinofanirwa kutanga nekugadzirisa zvakare runako rwako, kubatanidza zvinhu zvitsva uye panguva imwe chete, kuomerera kune yekutanga kuchengetedza.
Detox ganda rako: Kubvisa huturu hweganda kwave kwakakosha sekufema mazuva ano. Panguva iyo kusvibiswa kwetsvina kuri kukwira kusvika padanho rinotyisa munenge madhorobha edu ese, chirongwa cherunako chakanangana nekubvisa ganda retsvina netsvina chakakosha. Ikozvino kune akasiyana marapirwo ari kupihwa anogona kumutsiridza ganda rako. Asi iwe unofanirwa kuyeuka kuti hapana detoxification therapy yakakwana kana iwe ukasateedzera matanho ekutanga anobata nekuchenesa, toning uye moisturizing ganda. Wedzera pairi mafuta. A CTOM (kuchenesa, toning, oiling uye moisturing) tsika inofanirwa. 'CTOM inoumba chikamu chakakosha chezuva nezuva chekuchengetedza skincare diary. Geza kumeso kwako zvakakwana uye ubatsire ganda kuti rirambe rakagwinya uye rakanyorova nekunamatira kuCTOM muitiro kaviri pazuva,' anodaro Samantha Kochhar, ane mukurumbira makeup artist.
Exfoliation: Yashodhara Khaitan, dhairekita, Solace spa uye salon, Kolkata, anopa zano kuexfoliation nekukwesha mwenje kana neAHA (alpha hydroxy acid) chigadzirwa kamwe kana kaviri pasvondo, sechikamu cheganda rako detoxification routine. 'Unofanirawo kushandisa face pack kamwe pavhiki,' anodaro.
Zviso: Izvi zvinobatsira zvakare. Nyanzvi dzesalon mhiri kweIndia dziri kuyedza nezviso zvinogona kubatsira pakubvisa ganda. Semuyenzaniso, oxy kumeso inzira irikutsvakwa-kwakawanda yekubvisa ganda mazuva ano. Kazhinji inoitiswa mukiriniki kana yekurapa set-up, izvi zviso zvinonyanya kana kushoma mhedzisiro-yakatarisana. Muchokwadi, zviso zveokisijeni kana jet peels zviri kutorwa serudzi rutsva rwekuita detoxification iyo inozorodza uye isingarwadze. Vanamazvikokota vanoti musimboti wacho uri nyore uye migumisiro yacho inogona kufadza zvikuru. Dr. Iyo jeti inopa hunyoro, mavhitamini uye zvinovaka muviri muganda rako (pasina kumboibata uye pasina tsono). Uchishandisa chidimbu cheruoko chakasarudzika, murapi anoongorora ganda rako uye zvinyoro nyoro anomanikidza-igeze. Ganda rako rinenge riine hydrated, rinodyiswa uye rizere nezvinovaka muviri.
Usati wasarudza matekiniki akadai, ongororazve rudzi rweganda rako uye bvunza chiremba akadzidziswa ganda.
Dzinga zvinhu zvine ngozi uye zvisingabatsiri
Iwe unofanirwa kudzikamisa kutsamira kwako pane zvimwe zvizorwa, kana iwe usiri kunyatsoziva nezvenjodzi dzazvo dzakavanzwa. Iwe unofanirwa kungwarira paunenge uchiyedza zvizora zvitsva. Pfungwa yakazara yezvisanganiswa inogona kubatsira munhu kudzivirira zvisingadiwi mhedzisiro. Danho rekutanga pachikamu chako nderekuziva rudzi rweganda rako usati waisa chero zvitsva zvekuzora.
Madermatologists anorayira chigamba bvunzo usati washandisa zvizorwa zvitsva. 'Kuongororwa kwechigamba kunonyanya kukosha kune avo vane ganda rinonzwa,' anodaro Dr Sachin Varma, chiremba wedermatologist ari kuKolkata uye nhengo yeEuropean Academy of Dermatology uye International Society of Dermatology. 'Unogona kuita chigamba bvunzo iwe pachako nekuzora iyo cosmetic zvishoma paganda repamberi kana, kunyangwe zvirinani, pane imwe nzvimbo 2 cms kudivi kune tsiye. Iwe unofanirwa kuisiya husiku uye tarisa nzvimbo yacho kune chero maitiro kwemaawa makumi maviri nemana. Cosmetics inofanirwa kuyedzwa mukati memazuva 4-5 isati yati yakachengeteka kuti ishandiswe. Kana chero maitiro akaitika panzvimbo yakaedzwa yeganda, zviri nani kusashandisa iyo cosmetic zvachose.'
Patch bvunzo yakakoshawo kune avo vari kutambura nezvirwere zvakaita seeczema, atopic dermatitis, allergic dermatitis, psoriasis uye urticaria (mikoko).
Zvakare, iwe zvakare unofanirwa kuve neruzivo rwekutanga nezve zvinongedzo muzvizoro zvaunofanirwa kudzivirira chero muripo. Vanamazvikokota veganda vanotaura zvinhu zvishoma zvinogona kukuvadza ganda. Dr Trasi Nerurkar vanopa zano kutsvaga zvinhu zvakaita se isopropyl alcohol, propylene glycol, sopropyl alcohol, sodium lauryl sulfate (SLS) uye sodium laureth sulfate (SLES), DEA (diethanolamine), MEA (momoethnanolamine) uye TEA (triethanolamine). 'Izvi zvinogona kukonzera kutsamwa kweganda nekufema uye zvinogona kukonzera carcinogenic,' anodaro.
Zvakare, rega kushandisa zvisingabatsiri, zvigadzirwa zvegimmicky - nemamwe mazwi, izvo zvigadzirwa zvinowanzotsanangurwa se 'mafuta enyoka' eindasitiri yerunako. Vanamazvikokota vanoti munhu anofanirwa kugara kure nezvigadzirwa zvemhando yepamusoro senge anti-cellulite creams uye bust gels.
Fitness makeover
Nyanzvi dzinoti unofanira kuwedzera runako rwako nerebooted fitness regimen. Kana wanga uchishaya hanya nezvekuomerera kuchirongwa chekusimbaradza muviri, unofanirwa kubvisa kuneta uye kubvisa zano rekutanga rekusimba. Kana kana wanga uchitevera imwe nzira pasina mhedzisiro, bvunza mudzidzisi wekugwinya uye edza sarudzo itsva. Dzimwe nguva unogona kusanganisa uye kuenzanisa maekisesaizi - semuenzaniso, unogona kudhirowa vhiki nevhiki rinosanganisira yoga, kushambira, kufamba nekukurumidza uye zvichingodaro. Zvese mune zvese, hapana runako makeover yakakwana pasina kuita mamwe mararamiro ekuchinja anosanganisira maekisesaizi uye kudya kune hutano. Unofanira kucheka zvokudya zvisina kudya kuti uve neutano hwakanaka. Mazano anobatsira:
Inwa mvura yakawanda.
Sarudza yekuchenesa iyo yakasikwa, makemikari isina, uye pH yakaenzana. Dzivisa chero sipo dzakakasharara, mishonga inopupa furo kana zvikwesha zvakakasharara.
Kugeza kamwe chete pasvondo kana kaviri pasvondo ne epsom salts neginger kana baking soda kana vhiniga kunobvisa huturu mumuviri.
Dry brushing nebhurashi rakapfava zuva nezuva kwemazuva mashoma kunobatsira; inonatsiridza tsandanyama toni, slough off kugomera, akafa masero eganda, anokurudzira ganda masero kuvandudzwa uye kuderedza puffiness.
Chifukidzo chakanaka chine zvigadzirwa zvechisikigo kamwechete pavhiki kana kuputirwa kwemuviri nemasikirwo emasikirwo anogona kubatsira mukubvisa kusvibiswa kweganda.
Zvokudya zveDetox zvinogona kuteverwa kwemazuva mashomanana kamwe chete mumwedzi mitanhatu yose sezvainochenesa hurongwa hwose hwematumbo uye inobatsira kudzorera ganda zvakare.
(Kwakabva: Dr. Shefali Trasi Nerurkar, MD Skin, Consultant Dermatologist, Dr. Trasi's Clinic & La Piel)
Hair makeover
Ngatitarisei, hapana makeover pasina bvudzi idzva. Saka, enda kune zvakasiyana zvakanyanya kugadzirwa kwebvudzi. Kuti uve nechokwadi, danho rekutanga rekuchinja chitarisiko chako nderekucheka iwo marefu akareba kana usati wazviita kwenguva yakareba, anodaro Aleisha Keswani, mudzidzisi weTIGI. Edza chitarisiko chitsva, pamwe shandura bvudzi rako rakaparadzana kubva padivi kuenda pakati. Kana kuedza mamwe bangs.
Yeuka kuti chiso chega chega chakasiyana. Saka ziva machekwa anoenderana nehuso hwako. Edza maitiro matsva ebvudzi - semuenzaniso, gore rino, mabhobho adzoka uye masitayipi anonakidza senge cornrows ari kutongawo machati. Asi chekutanga ita shuwa kana zvichizotaridzika zvakanaka pauri.
Mhirizhonga yemavara: Hazvina maturo kutaura, kucheka uye ruvara zvinofambidzana. Enda kune ruvara rwebvudzi ruchave rwakanyatsoenderana neunhu hwako uye toni yeganda. Rutsva rutsva runogona kuwedzera chimiro chechiso zvakare. Kana iwe wakave wakadzikama, maererano nemuvara webvudzi, kwenguva yakati, enda nhanho imwe mberi uye sarudza bolder hue. Edza chimwe chinhu chakaita semavara mazhinji, anodaro Keswani weTIGI. Kana iwe usati wambove nechero ruvara kare, saka kushandisa inodziya amber toni, padhuze nemusiki webvudzi ruvara, inoshanda zvirinani. Kana iwe uchida kuva wakashinga, zvino enda nzira yose - kubva platinum blonde kusvika pastel pinks kusvika kune violets.
Kuchengeta bvudzi: Kugadziriswa kwebvudzi kuchaenda zvakashata kana iwe ukasateedzera chirongwa chakakodzera chetsika dzako. Ziva rudzi rwebvudzi rako, shandisa iyo chaiyo mhando ye shampoo uye conditioner. Semuyenzaniso, bvudzi gobvu uye rakamonana, iro rakaoma uye rakapfava, ringada shambuu yakanyanyisa inonyorovesa uye ine conditioner. Pasinei nerudzi rwebvudzi, tsika yenguva dzose yakadzama yekumisikidza inofanirwa kuteverwa kuti uchengetedze vhudzi rako.
Ace mutambo wehuro
Maziso akaumbwa zvakakwana anogona kushandura chitarisiko chechiso chako zvachose. Iri rinogona kunge riri danho rinonyanya kushanda rekuzadzisa runako makeover, zvitende kana kwete. Saka ingave inguva yekutanga kuita huro yako, kana kuti wanga uchiregeredza mabhurawuza ako nguva pfupi yadarika, unofanirwa kuziva maitiro ekuumba tsiye dzako zvakanaka. Uye sekugerwa kwebvudzi kusingaenderane nemhando dzese dzechiso, brows inoda zvakada kufanana. Iwe unofanirwa kuziva izvo zvinoshanda zvakanyanya kune chimiro chechiso chako. Semuyenzaniso, kana uine skweya kumeso, mabhurawuza akatenderedzwa zvinyoro nyoro anotaridzika zvakanyanya. Muchiitiko ichi, chimiro chebhurachi chako hachifanirwe kunge chakanyanya kukona. Asi chenjera, usaite kutenderera - dzivirira chimiro chemuraraungu.Makeup for makeover
Mushure mekuona kugadziridzwa kwebvudzi uye ganda, iwe unofanirwa kuronga zvekare mutambo wako wekugadzira. Samantha Kochhar, maneja director, Blossom Kochhar Boka reMakambani, anopa matipi mashoma. Isa mithunzi miviri yekutsvuka kwehunyoro hwakakwana hwehudiki, anodaro. Zvichiri nani, isa blusher usati waisa hwaro kuti iite senge kupenya kuri kubva pasi peganda. Mascara inogona kuiswa pamberi pe eyeliner kugadzira yakakwana katsi-ziso flick. Sezvo chitarisiko chechisikigo chiri mukati, Samantha anopa imwezve matipi ekugadzira yakasarudzika ruvara rwemiromo. Dhonza muromo wezasi uye tarisa ruvara rwemukati. Sarudza mumvuri ungave wakareruka kana kuti wakadzika zvishoma asi pamwe chete nezwi rakafanana nemukati memuromo kuti uwane iwo echisikigo chitarisiko, anotsanangura ane mukurumbira make-up artiste.Uye iwe unofanirwawo kurega kutenda mune idzi makeup ngano zvachose.
Nhema 1: Maprimers haana kukosha
Nyanzvi dzinoti priming ndeimwe yeanonyanya kufuratirwa uye akadzikira maitiro ekugadzira. 'Chimiro chese, angave maziso kana miromo, ine yekutanga yakatsaurirwa,' anodaro Bijon, Director weArtistry, MyGlamm. 'Primers inopa makeup yako hupenyu hurefu. Vane zvakare ma diffuser anoshandura chiedza kuti ape ganda rako kutaridzika nekupenya nekudzima mitsetse yakanaka, maburi akazaruka uye kutsemuka.' Saka ita kuti primer ive chikamu chakakosha chekugadzira kwako. Bvunza makeup artiste kuti udzidzise. Nhema yechipiri: Nude lipsticks inokodzera munhu wese
Nevakakurumbira vekuHollywood vanowanzo tamba zvekupfeka vasina kupfeka, maitiro aya awana mukurumbira mukuru. Mushwi haisi yemunhu wese zvakadaro. Munhu mumwe nomumwe ane ruvara rwakasiyana uye pasi. Saka bvunza mugadziri wekugadzira uye unzwisise inzwi rako repasi kuti uwane yakakwana isina kwayakarerekera mumvuri wemiromo yako.Nhema 3: Kana mumvuri wenheyo uchienderana nechanza chako, ndeyako
Iyi ingano yakajairika. Vanamazvikokota vanoti chiso chedu chinovhenekwa nezuva nekudaro zviri nyore kutsvuka. Saka nepo hwaro huchienderana nechanza chako, inogona kunge iri mumvuri kana maviri akareruka kupfuura chiso chako. Saka pachinzvimbo cheruoko rwako, edza hwaro pajawline yako.Nhema dzechina: Zvakanaka kugovera makeup
'Mabhakitiriya neutachiona huripo kwese kwese, kunyangwe pazvinhu zvedu zvekugadzira. Patinopanana makeup, tinopinda mungozi yekuendesa utachiona kune mumwe nemumwe,' anodaro Mehra.
Mashoko omuzasi
Makeovers anogona kunge achinakidza kana kutyisa. Tora nguva uye uite tsvakurudzo. Iwe unofanirwa kuve wakagadzirira mupfungwa makeovers, anodaro Aleisha Keswani. Mazuva ano iyo Internet ndiyo yakanakisa chishandiso chekuona mamwe makuru ekutaridzika iwe aunganyatso kuda iwe pachako.Uye kana iwe uchida Instagram maitiro, heano mashoma DIY matipi:
Base
Tanga nekunyorovesa ganda rako
Iwe unogona kushandisa BB kana CC makirimu semakeup primers. BB creams ine chigadziko chiduku mukati mavo (Maybelline, MAC naBobbi Brown) Vanobatsira kuvhara pores zvishoma.
Kuti uite seamless kutarisa, shandisa bhurashi rakanaka. Veteran makeup artistes vachati matipi emunwe ndiwo akanakisa.
Iwe unogona kushandisa cream base / nheyo. Blend nheyo mumutsipa wako zvakare. Kana mutsipa wako wakasviba kupfuura chiso chako, unogona kushandisa chigadziko chakasviba.
Kune chigadziko chinogara kwenguva refu, shandisa BB cream. Kuti uwane hwaro hwakareruka, shandisa chimwe chinhu.
Viga makwapa nekungoisa imwe nheyo paari
Kana chiso chichitaridzika, tanga kutenderera. Kuvhara kwakakosha. Ndapota chengetedza madenderedzwa ako erima.
Maziso:
Tanga neakakosha eyeshadow - matte kana shimmer uye sheen eyeshadows
Tarisa chimiro chetsiye yako. Tevera mutsara wetsiye.
Shandisa mushwi eyeshadow
Tanga kuisa mumvuri weziso pakati peziso uye wobva wasimuka kumusoro, pasi uye pakati.
Iwe unogona kushandisa primer yeziso kune hwaro hwakatsetseka
Mushure mekutanga, unogona kushandisa chiedza chemaziso.
Ita mutsara wekutsigira pakona yeziso
Shandisa keke kana gel liner.
Miromo
Tsvuku ivara remwaka yose. Unogona kusarudza tsvuku tsvuku kana matte tsvuku.
Tora, gadzira, enda!
