Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- New Zealand Cricket Awards: Williamson anokunda Sir Richard Hadlee Medal kechina
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvido Kune Vafani Vadzo
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Kunyangwe zhizha iri nguva iwe yaunonyanyisa kunyanyisa, inguva yechando inoita kuti iwe ufunge zvakanyanya kuomesa maitiro ekuita zvakanaka. Rudzi rwechitarisiko iwe chaunoshamwaridzana nekushayikwa kwekuratidzwa kuzuva ihwo hune rufu. Iwe unotanga kushaya kupenya kune hutano kwezuva rakatsvoda ganda mukati mechando iwe paunenge wakaputirwa uye 'uchirwara' uchitarisa. Chikonzero chikuru chekunetsekana kushandiswa kwemafuta anotonhora anopa mwando asi zvakare anoisa mumvuri weguruva nekusvibisa kumeso zvichiita kuti zvioneke serima.Heano mamwe mabikirwo echisikigo kuti uwane ganda rakanaka mumwaka unotonhora pasina kurasikirwa nehunyoro kana kubwinya kweganda rako.
Matipi Ekutora Rakanaka Ganda Munguva Yechando:
1. Shandisa mafuta emuviri kukwiza ganda rako pane mafuta ekugadzira. Unogona kukwiza muviri wako nemafuta anozorodza semafuta emuorivhi kana mafuta emasitadhi hafu yeawa usati washamba. Izvi zvinoona kuti mafuta anonyoroveswa paganda rako uye izvo zvinoramba zvichipa hunyoro hweganda rako kunyangwe mushure mekugeza. Iyo poindi poindi ndeyekuti iwe unogona kushambidza nzira yeoiri uye mafuta kubva paganda rako asi uchengetedze hunyoro.
2. Mafuta emuviri anonyanya kukodzera ganda rako munguva yechando kana tichienzanisa nemakirimu. Mafuta ndeemvura isingachinji uye anopararira zvakatsetseka kupfuura kirimu. Iyo kirimu nekuda kwekuwanda kwayo inosimbisa denderedzwa rakakora paganda rako nepo mafuta acho achingoita firimu mutete rekudzivirira.
3. Isa zvese zvakagadzirwa kumeso kumeso zvakagadzirwa nekirimu sehwaro hwemabikirwo eganda ravo echisikigo. Cream kumeso neuchi kuchakubatsira kuti uwane ganda rakanaka uye zvakare hydrate ganda rako panguva imwe chete.
4. Unofanirwa kuita musiyano wakajeka pakati pekrimu yako yezuva nekirimu rako remanheru. Unogona kushandisa mukobvu wakakora usiku kugadzirisa ganda rako rakaomarara munguva yechando. Chirega chishande paganda rako iwe uchinakirwa nerunako rwako kurara. Asi mukati mezuva iwe unofanirwa kushandisa kirimu kirimu inopararira nekukurumidza uye inopinza mushe.
5. Kugeza mupombi dzemvura inopisa kunogonawo kuva chikonzero chekurasikirwa nekumwe kubwinya kwako munguva yechando. Mvura inopisa inoomesa ganda rako uye izvo zvinoita kuti utaridzike kunge wakaomarara. Kuti uvhare iyo iwe unorova yakawanda inotonhora kirimu pamusoro pechiso chako uye izvo zvinoita kuti iwe utaridze kusviba kupfuura zvauri. Kuti utyora denderedzwa rinoshamisira iwe unofanirwa kushamba mumvura inodziya.
6. kangani shandisa moisturize ganda rako rinounzwawo mukati menguva yechando. Kana iwe uine basa rekufamba saka unofanirwa kutakura nyoro nyowani kupukuta kumeso kwako maawa mashoma mashoma kuti guruva risagare. Asi paunenge uchingopukuta nekukanganwa mumazhizha, munguva yechando nguva dzese dzaunoita unofanirwa kuzora kirimu rako rezuva zvakare.
Shandisa aya matipi erunako rwepanyama kuti uwane kupenya kwakanaka ganda munguva yechando.
