Ruvara rusina gwapa chiroto chemusikana wese asi izvi zvingasawanzova zvakadaro. Kukuvara kwezuva, kusawirirana, kusvibiswa, kuvharika pores, chikafu, genetic mamiriro eganda, sarudzo yemararamiro uye zvimwe zvikonzero zvakati wandei zvinokonzeresa kukuvara kweganda izvo zvinogona kusiya mavanga akasindimara paganda rako. Kavara kanogona kubuda muchimiro chekushanduka kweruvara, mavara matema kana mavanga; kushanya kune dermatologist kana kubata zvakafanana nekicheni zvigadzirwa zvinosarudzwa nzira dze kubvisa makwapa . Pano tinotsanangudza pamusoro pezvinhu gumi zvinogona kubatsira mukuderedza kutaridzika kwemavara.
Poshi. Muroyi Hazel
piri. Aloe Vera
3. Apple Cider Vhiniga
Four. Cocoa Butter
5. Huchi
6. Soda yekubikisa
7. Egg White
8. Lemon Juice
9. Mbatata
10. Tea Tree Mafuta
gumi neimwe. FAQs: Mavara
Muroyi Hazel
Native kuU.SA, muriwo uyu wakashandiswa sekukurumidza kugadzirisa bvisa makwapa namakwapa . Iyo yakasikwa astringent inoshanda nekuomesa kunze kwemafuta aripo muacne. Inoshandawo kune toning ganda, kuderedza mafuta emusoro uye mamiriro eganda, kurwisa mburwa uye kunyorova pakati pezvimwe zvinobatsira. Kunze kwemavara, huroyi hunowedzera zvakapetwa sechizoro chekutsva, maronda nekuchekwa.
Zano: Isa donhwe rehuroyi hwehuroyi uchishandisa donje swab zvakaenzana paganda kuti urerutse mavanga uye kunyange ganda.
Aloe Vera
Inoshandiswa mudzimba dzeIndia kubvira kare, aloe vera gel inogona kushandiswa kugadzirisa matambudziko eganda. Aloe vera gel inonyanya kushandiswa kusimbisa uye hydrate ganda asi inogona kushandiswa kurerutsa makwapa sezvo inoshanda kudzora kuwedzeredza kwe melanin kunoitika kana vanga rebundu rinoonekwa.
Zano: Bvisa aloe vera gel yakachena uye uise panzvimbo yakakanganiswa kaviri pazuva. Geza iyo gel pamagokora akasviba nemabvi zvakare, kuderedza pigmentation.
Apple Cider Vhiniga
Yakapfuma muanti-bacterial properties, chigadzirwa chemba ichi chinoshanda zvinobudirira kudzora acne, uye kana yakashandiswa mune zvechitendero, inogona kunyange kurerutsa. mburwa mavanga . Anti-fungal muzvisikwa, inodzora mabhakitiriya uye inobatsira mukuchengeta ganda risina mafuta. Iyi concoction inogona kuiswa zvakananga kune yakakanganiswa nzvimbo kune kuderedza pigmentation iyo yakasvibiswa .
Zano: Kunze kwekunyorera apple cider vhiniga kuchiso chako, unogona kutonwa chikamu chakaderedzwa chezvimwechete kuti uwedzere hutano.
Cocoa Butter
Kunze kwekuve moisturiser inonhuhwirira, cocoa butter inobatsirawo mu kupenya makwapa erima zvishoma nezvishoma. Iyo creamy formula inoisa hydrate ganda, uye zvinozivikanwa kuti dhamu ine hutano yekunyorovesa inoshanda kugadzirisa ganda uye nekurivheneka.
Zano: Isa cocoa butter kumiromo yako zvakare, kuti uichengetedze uye yakapfava.
Huchi
Hahusi huchi chete hunoshandiswa kugadzira ganda rakasviba rinopenya iyo inozivikanwa zvakare neku bleach ganda, nekudaro kuderedza kutaridzika kwemavara asina kusimba. Antibacterial muchisikigo, inochengeta mabhakitiriya anokonzera acne ari kure apo achivharira munyoro weganda. Huchi hunogona kushandiswa muhuwandu hwemasks ekumeso kuita kuti ganda ripenye. Kuwedzera spritz yeremoni kuuchi kunoshanda zvinoshamisa kune akaneta ganda rakagomara kuderedza mavara uye pigmentation .
Zano: Shandisa uchi husina kubikwa pachinzvimbo chehuchi hwakagayiwa kuti hunyatsoshanda.
Soda yekubikisa
Paunenge uchishandisa soda yekubikisa zvakananga paganda hazvikurudzirwi, kusanganisa zvakafanana nemvura uye kuishandisa mavanga aids mukuderedza kutaridzika kwechinhu chimwe chete. Soda yekubheka inozivikanwa kuve ine bleaching zvimiro zvinoshanda nesimba kuderedza pigmentation. Kunze kwekugadzirisa pigmentation, inorwisawo acne, blackheads uye inobvisa masero eganda akafa.
Zano: Muhapwa dzakasviba ? Shandisa paste yekubika soda, muto weremoni nemvura pahapwa dzako kurerutsa nzvimbo.
Egg White
Sosi yakapfuma yeprotein uye amino acids, vachena vezai vanoburitsa mabhakitiriya vachidzivirira kuumbwa kwebhakitiriya. Mazai machena anotora mafuta akawandisa kuomesa mapundu uye kushanda mukuderedza pigmentation mu chimiro chemavara . Mazai machena akarohwa anoderedza kushanduka, kunyange kunze kweganda uye anoita kuti ganda risimbe.
Zano: Usarega iyo yakasara yolk ichienda kumarara. Iise semaski yebvudzi kukurudzira kukura uye kusiya makiyi ako achipenya uye achipenya.
Lemon Juice
Inonyanya kushandiswa kune yakasikwa bleaching maitiro, muto weremoni unoshandiswa kure nekure mukukwesha kumeso uye masks zvakafanana kupenya ganda. Kukuvadzwa kwezuva kunowanzo kutungamirira pigmentation uye mavara ; Vitamin C-yakapfuma muto weremoni unobvisa maseru eganda akafa, uye zvimiro zvawo zvekuuraya utachiona zvinoshanda kuchengetedza utachiona nehutachiona.
Zano: Usakanganwa kunyudza muto weremoni sezvo inogona kuve yakaoma paganda rako kana ikashandiswa se-iri.
Mbatata
Kuve bleaching agent uye akapfuma mustarch, mbatatisi kana muto wembatatisi inoderedza kushanduka kweganda uye makwapa. Mudzi uyu une enzyme inonzi catecholase inomhanyisa kukura kweganda rine utano zvakare.
Zano: Shandisa muto wembatatisi zvakananga pane gwapa kuti rireruke it.
Tea Tree Mafuta
Mumakore achangopfuura, kushandiswa kwe mafuta emuti wetii Kurapa kwemavara kwave kwakakurumbira. Anti-bacterial, anti-inflammatory uye salicylic muzvisikwa, mafuta aya anotorwa kubva pamuti wezita rimwe chete anoshandiswa zvakanyanya kurapa acne uye kuderedza pigmentation. Inobatsirawo kudzivirira ganda kubva pakukuvadzwa nezuva.
Zano: Zvakanakisa kuitisa chigamba bvunzo mukati meruoko rwako usati waisa paganda rako. Zvakare, diraisa mafuta emuti wetii nekanyoro kekunyorovesa uye bhaiza pairi mavanga kuti abvise .
FAQs: Mavara
Q. Pane here chikafu chandinogona kushandisa kuderedza makwapa uye pigmentation?
TO. Zvakajairika kuziva izvozvo kudya zvine hutano kunoratidza ganda rine hutano . Chikafu chakapfuma mumadomasi, maavocado, chickpeas, uchi, mhiripiri, berries uye walnuts zvinoshanda kubva mukati kuti ganda rive neutano uye kubatsira kuderedza kutaridzika kwemavara matema uye mavanga.
Q. Kunze kwemishonga yekumba ndezvipi zvimwe zvandingaite kuti ganda rangu rive nani?
TO. Chengetedza mararamiro ane hutano! Idya zvine hutano, simbisa muviri zuva nezuva, dzivisa kunwa zvakanyanyisa kana kuputa, uye chengetedza ganda rako nekurichenesa nguva dzose uye kuripa neTLC yakakodzera.
Q. Ndine makwapa muviri wese, ndoita sei?
TO. Zviri nani kushanyira dermatologist pakutanga chiratidzo chemavara kupararira.
