Iwe unogona kunge usingazivi zvakawanda nezvazvo, asi kana iwe uri fan of Southeast Asian cuisine (senge satay kana pad thai) saka wakanyatsonakidzwa nedhishi rehove muto muchikafu chako. Vamwe vanogona kurondedzera musanganiswa wacho sechinhu chinonhuwa, asi hapana anoziva nezvemuto wehove anopikisa kukosha kwawo sechinhu chinobikwa. Sezvo mheremhere yakatenderedza iyi punchy ingredient iri kukura, unogona kuzviwana wakatarisana neresipi inoda teaspoon yegoridhe iri remvura. Asi kana usina kumborembera mukicheni yako, usazvidya moyo-iwe unogona kutsiva muto wehove neimwe yezvisarudzo zviri pazasi (kunyangwe iwe ungada kufunga nezvekuchengeta pachinhu chaicho nguva inotevera yaunenge uchinge waita. muchitoro-zvimwe pane izvo pazasi).
Chii Chinonzi Muto Wehove?
Inowanzo shandiswa muThai, Indonesian uye Vietnamese cuisine, ichi chinopisa chekubika chekubika chinotakura yakakomba umami punch. Uye inonhuwa…ine hove? Chokwadi chinotaurirwa, kunhuwa kwakasimba asi kana zvinhu zvawedzerwa mundiro, iyo ine hove uye inonakidza yekutanga fungidziro inonyunguduka uye iwe unosara nekurota, kunonaka kunonaka. Zvakaoma, muto wehove chinhu cherunako chinopa briny, munyu kunhuhwirira zvine zvinyoro zvishoma, asi zvakakosha, zvinovava — uye vanhu vazhinji vari kutanga kubata.
Saka iyi yemashiripiti chiyero cheumami flavour inobva kupi? Ehe, wakazvifungidzira-hove. Muto wehove unogadzirwa kubva kune anchovies ane munyu wakawanda anosiiwa kuti avirise kwenguva yakareba, nekudaro kuravira uye munyu wezvinhu. Kunyange zvazvo muto wehove uchizivikanwa sechikafu muSoutheast Asian cuisine, zvinoshamisa zvakasiyana-siyana uye vabiki vakawanda vanoipemberera nokuda kwekukwanisa kwayo kuburitsa zvimwe zvinonaka zvakaoma mundiro (sezviri mutomato bucatini yakakangwa). Pazasi: Muto wehove uri kuwana mukurumbira nekuda kwechikonzero chakanaka, saka usashamisika kana chinhu ichi chikatanga kubuda mune mamwe mabikirwo aunoda kugadzira kumba. Ndicho chikonzero iwe uchifanira kunyatsofunga kunhonga bhodhoro rezvinhu kuti uchengetedze mukicheni yako (bhodhoro risina kuvhurwa richaramba riri mupantry kwemakore apo bhodhoro rakazaruka rinogona kugara kwegore mufiriji).
Iyo Yakanakisa Inotsiva yeHove Muto
Zvino iwe unoziva kuti inotyisa sei muto wehove, asi izvo hazvizokubatsira zvakanyanya kana iwe usina kana usingakwanise kuishandisa nekuda kwezvirambidzo zvekudya. Neraki, kune akati wandei akakodzera kumira-ins kune muto wehove iyo inobvumidza iwe kuti uenderere mberi nezvirongwa zvako zvekubika-kusanganisira vegan sarudzo.
1. Ndiri Willow
Soy muto ndiyo yakajairika kicheni staple, uye kana iwe uine imwe paruoko, chikafu sainzi Jules Clancy kubva Stonesoup inoti iwe unogona kuishandisa sechinotsiva hove muto mune chero resipi. Anokurudzira kutanga nemuto wesoya shoma pane muto wehove uye kuwedzera mamwe sezvinodiwa (edza kushandisa hafu yemari inodiwa uye uende kubva ipapo). Uye kune yakatonyanya kumira-mukati, wedzera kusvina lime kune yako soy muto kuti uwane chiyero chinodiwa pakati pemunyu uye kuvava.
2. Soy Sauce uye Rice Vhiniga
Zvinoenderana neanohwina-anohwina chikafu mablogiki uye vanobika mabhuku vanyori pamusoro pa Vaviri Vanobika , yakanakisa mock hove muto isanganiswa ye (yakaenzana zvikamu) soy muto uye mupunga vhiniga. Izvi zviviri-zvigadziro sarudzo iri pamwe chete nemitsetse yakafanana neyo soy sauce-lime combo, asi yakatonyanya kufanana iyo inogona kushandiswa se 1: 1 chinotsiva chero kupi kunodanwa muto wehove.
3. Worcestershire Sauce
Kana iwe usina chimwe chezvipfeko zviri pamusoro, chef Nigella Lawson inokurudzira kusvasvavira bhodhoro reWorcestershire muto panzvimbo. Per Lawson, iyi yakakurumbira condiment inogadzirwa neanchovies uye tamarind, saka iyo flavour profile inofanana. Zvisinei, shandisa zvishoma, anoyambira. Zvinhu zvacho zvakasimba saka madonhwe mashoma chete ndiwo achaita huchenjeri.
4. Vegan Soy Sauce
Kutsvaga imwe vegan kune hove muto? Une rombo rakanaka: Sylivia Fountaine, chef uye blogger yechikafu kubva Kudya Kumba, ane recipe iyo inoroverera umami flavour yemuto wehove... pasina hove. Iyi inotsiva inongova yakanyanya kuderedzwa howa muto wakaiswa negariki uye soya. Paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge lwakwapura rwumwe rweizvi kumusoro, unogona kuchishandisa sechinotsiva 1: 1 mundiro ipi neipi inoda muto wehove.
5. Anchovies
Nenzira isingashamisi, ma anchovies—hove duku inoshandiswa kugadzira muto wehove—inotsiva yakanaka iyi muto wakaviriswa. Clancy anoti unogona kudhaya ma anchovies mashoma woakanda mucurry kana kubvongodza fry. Iyi shanduko haisi yake yekutanga sarudzo, asi inowedzera munyu umami flavour, kunze kweiyo tangy chikamu chinounzwa nehove muto patafura. Kuti uite shanduko iyi, edza imwe anchovy fillet papupuni yehove muto uye wozogadzirisa zvinoenderana nekuravira.
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