Lavender Yakakosha Oiri: Runako Bhenefiti Uye Maitiro Ekushandisa Kune Ganda & Bvudzi

Mazita Akanakisa Evana

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Lavender yakakosha mafuta inozivikanwa nekunze kwayo uye kunozorodza hwema. Asi iwe waiziva here kuti lavender yakakosha mafuta ine mabhenefiti anoshamisa kune ganda nemvere zvakare? Kubva pakurapa mburwa nekusimudzira bvudzi kukura, lavender yakakosha mafuta ndiyo yakakosha mafuta ine mijenya yekupa.

Kune ese evhudzi uye eganda matambudziko atinotarisana nawo, lavender yakakosha oiri ndiyo yekumira-mhinduro. Iyo ine inorwisa mabhakitiriya, antioxidant, antimicrobial uye anti-kupisa zvimiro zvese izvo zvinoshanda sedumwa rekutarisana nenyaya dzakasiyana dzeganda nemvere. ^[1]

Lavender yakakosha mafuta ine collagen inowedzera uye inokuvadza kuporesa zvivakwa zvinovandudza kuoneka kweganda rako nebvudzi. ^[piri] Chii chakanyanya ndechekuti ine zvimiro zvekunyepedzera zvinobatsira kusavhara uye kudzikisa ganda pores kukusiya uine ganda rine hutano. Inobatsira kuchengetedza ganda rakagwinya uye rakachena uye nekudaro, zvinonyatso kudzivirira nyaya dzakasiyana dzebvudzi.

Nekudaro, muchinyorwa chino nhasi, tinounza kwauri nzira dzakasiyana siyana dzekushandisa lavender yakakosha mafuta kugadzirisa matambudziko akasiyana eganda nemvere. Asi zvisati zvaitika ngatikurumidze kutarisa pamusoro penzvimbo dzakasiyana-siyana dzerunako rweiyi inoshamisa mafuta anokosha. Apa toenda!

Runako Bhenefiti YaLavender Yakakosha Oiri

• Inorwisa acne.
• Inobatsira kurapa eczema.
• Inonyaradza ganda rinotsva uye rinonzwika.
• Inoderedza mavanga emakwenzi.
• Inodzivirira hutachiona hweganda.
• Inoporesa ganda rako.
• Inorapa kutsva kweganda. ^[3]
• Inobatsira kubvisa ganda.
• Inoronza ganda rako.
• Iyo inodzivirira kurasikirwa kwebvudzi.
• Inobata dandruff.
• Inogadzirisa vhudzi.
• Inosimudzira bvudzi kukura. ^[4]
• Iyo inodzivirira kukwegura kusati kwasvika kwebvudzi.
• Inowedzera kupenya kubvudzi rako.

Mashandisiro Ekushandisa Lavender Yakakosha Oiri Kune Ganda

1. Nezve acne

Aloe vera gel ine simba rine antiacne iro rinoita kuti ganda rako rirambe rakaguta uye risina mburwa. ^[5]

Zvinoshandiswa

• 1 tbsp aloe vera gel
• 2 tsp lavender yakakosha mafuta

Nzira yekushandisa

• Tora aloe vera gel mundiro.
• Wedzera lavender yakakosha mafuta kune izvi uye nekupa musanganiswa wakanaka.
• Shamba kumeso kwako uye pukuta pakaoma.
• Isa musanganiswa kumeso kwako usati warara.
• Siya iro husiku.
• Rinisa iyo mangwanani uchishandisa mvura inodziya.
• Dzokorora mushonga uyu kamwe chete pasvondo mbiri kuitira mhedzisiro.

2. Kune ganda rakaoma

Yakakura emollient, maamondi mafuta anochengetedza ganda rakanyoroveswa ^[6] nepo mafuta emuti weti ane yakasimba antibacterial uye anti-kupisa zvimiro zvinokusiya uine ganda rakazorodzwa. ^[7]

Zvinoshandiswa

• & frac12 tsp mafuta omuarumondi
• Madonhwe maviri e lavender akakosha mafuta
• Madonhwe maviri emuti wetii

Nzira yekushandisa

• Muchidimbu, tora maarimondi mafuta.
• Wedzera mafuta elavender uye mafuta emuti wetii kune izvi uye sanganisa zvakanaka.
• Soak a cotton ball in this concoction and use it zora musanganiswa pese pachiso chako.
• Siya iri kwemaminitsi mashanu.
• Rinisa iyo zvachose gare gare uchishandisa nyoro yekuchenesa.
• Dzokorora mushonga uyu kamwe pamwedzi kuti uwane mhedzisiro.

3. Kupenya ganda

Orange peel rine vhitamini C iyo inobatsira kudzikisa melanin kuumbwa, nokudaro ichipenya ganda rako. ^[8] Iyo emollient uye antioxidant zvimiro zveuchi zvinoita kuti ive chinhu chikuru chinhu kupfava uye kupenya ganda rako. ^[9]

Zvinoshandiswa

• 1 tsp orenji svuura upfu
• 2-3 madonhwe elavender akakosha mafuta
• 1 tsp uchi hwakasvibirira

Nzira yekushandisa

• Muchidimbu, sanganisa zvese zvinoshandiswa pamwechete.
• Isa musanganiswa kumeso kwako.
• Siya iyo kwemaminetsi gumi nemashanu.
• Sukurudza kure chaizvo gare gare uchishandisa kudziya mvura.
• Dzokorora mushonga uyu pavhiki kuitira mhedzisiro.

4. Zvema acne mavanga

Aloe vera gel uye lavender yakakosha mafuta inogadzira musanganiswa wakaringana kudzora acne mavanga uye nerima mavara.

Zvinoshandiswa

• 1 tbsp aloe vera gel
• 3-4 madonhwe elavender akakosha mafuta

Nzira yekushandisa

• Muchidimbu, wedzera iyo aloe vera gel.
• Wedzera mafuta elavender kune izvi uye sanganisa zvese zvinoshandiswa pamwe chete mushe.
• Isa musanganiswa pese pachiso chako.
• Siya iri kwemaminitsi gumi.
• Sukurudza kure kunyatsoshandisa inodziya mvura.
• Dzokorora ichi chinongedzo 2-3 nguva muvhiki kwemwedzi mishoma kune yaunoda mhedzisiro.

Maitiro Ekushandisa Lavender Yakakosha Oiri Kune Bvudzi

1. Yekurasa bvudzi

Nekudzora kurasikirwa kweprotein kubva kubva mubvudzi, coconut mafuta inobatsira kudzivirira kurasikirwa kwebvudzi uye kukuvara kwebvudzi. ^[10]

Zvinoshandiswa

• 1 tbsp lavender yakakosha mafuta
• 2 tbsp coconut mafuta

Nzira yekushandisa

• Tora mafuta ekokonati mundiro.
• Wedzera lavender yakakosha mafuta kune izvi uye sanganisa zvese zvinongedzo pamwe chete mushe.
• Rega concoction igare kwechinguva.
• Zora kune rako musoro uye vhudzi uye zvinyoronyoro kukwiza ganda rako rekumusoro kwemaminitsi gumi usati warara.
• Vhara musoro wako uchishandisa kavha yekugezera.
• Geza iro mangwanani uchishandisa shambuu nyoro.
• Pedzisa neimwe conditioner.
• Dzokorora mushonga uyu kamwe pavhiki kuti uwane mhedzisiro.

2. Yekukura kwebvudzi

Kana yakasanganiswa pamwe chete, jojoba mafuta uye lavender yakakosha oiri inosimudzira bvudzi kukura uye kudzivirira kurasikirwa kwebvudzi. ^[4]

Zvinoshandiswa

• 2 tbsp jojoba mafuta
• 2-3 madonhwe elavender akakosha mafuta

Nzira yekushandisa

• Sakanidza zvese zvinoshandiswa pamwechete mundiro.
• Isai musanganiswa kune ganda rako uye kwiza musoro wako kwemaminetsi mashoma.
• Siya iri kweinenge awa.
• Shenesa iyo uchishandisa mvura inodziya.
• Dzokorora mushonga uyu kamwe pavhiki kuti uwane mhedzisiro.

3. Kune bvudzi rinopenya

Kokonati mafuta uye lavender mafuta concoction seep zvakadzika mukati mebvudzi rako shafts yekumwisa bvudzi follicles uye kuwedzera kupenya uye kubwinya kune rako bvudzi. ^{[gumi neimwe]}

Zvinoshandiswa

• 2 tbsp mhandara kokonati mafuta
• 1 tsp lavender yakakosha mafuta

Nzira yekushandisa

• Sakanidza zvese zvinoshandiswa pamwechete mundiro.
• Isai musanganiswa kune ganda rako uye vhudzi usati warara.
• Siya iro husiku.
• Rinisa iyo mangwanani uchishandisa shambuu nyoro uye inodziya mvura.
• Pedzisa neimwe conditioner.
• Dzokorora mushonga uyu kaviri kana katatu pasvondo kuti uwane mhedzisiro.

4. Kubata musoro wachena

Mbatatisi yakasanganiswa ne lavender yakakosha mafuta, inogadzira musanganiswa unoshamisa kusimudzira bvudzi kukura uye kudzikisa kutaridzika kwechena bvudzi.

Zvinoshandiswa

• 5-6 mbatatisi
• 4-5 madonhwe elavender akakosha mafuta

Nzira yekushandisa

• Shamba uye ubaye mbatatisi uye chengeta peel yacho parutivi.
• Mune pani, wedzera nezve 2 makapu emvura yakadonhedzwa woiisa pamoto wakakwirira.
• Rega mvura iuye kumota usati wawedzera mbatatisi uye kudzikisa murazvo.
• Rega itimmer kwemaminitsi gumi nemashanu.
• Dzvinyirira mhinduro yacho uye bvumidza kuti itonhore pakamuri yekupisa
• Wedzera lavender yakakosha mafuta kune iyi uye uipe yakanaka mushe usati waendesa mhinduro kune bhodhoro repiritsi.
• Shampoo uye mamiriro bvudzi rako senguva dzose.
• Dzvinya kunze kwemvura yakawandisa uye spritz iri pamusoro-yakagadziriswa mhinduro pamusoro pebvudzi rako nemusoro.
• Nyorovera kukwenya musoro wako kwemaminetsi mashoma.
• Regai igare maminitsi gumi zvakare.
• Rinisa iyo zvachose uchishandisa mvura inotonhorera.
• Dzokorora uyu mushonga 2-3 pavhiki kuti uwane mhedzisiro.

1. [1]Cardia, G., Silva-Filho, S. E., Silva, E. L., Uchida, N. S., Cavalcante, H., Cassarotti, L. L.,… Cuman, R. (2018). Mhedzisiro yeLavender (Lavandula angustifolia) Yakakosha Mafuta paAcute Inogumbura Mhinduro.Evidence-based inowirirana uye imwe nzira mushonga: eCAM, 2018, 1413940. doi: 10.1155 / 2018/1413940
2. [piri]Mori, H. M., Kawanami, H., Kawahata, H., & Aoki, M. (2016). Ronda kupora kugona kwemafuta elavender nekukasira granulation uye maronda ekudzvinyirira kuburikidza nekuiswa kweTGF-β mune rat mhando. BMC inoenderana uye imwe nzira mushonga, 16 (1), 144.
3. [3]Prusinowska, R., & Śmigielski, K. B. (2014). Kuumbwa, zvimiro zvehupenyu uye zvinorapa mhedzisiro ye lavender (Lavandula angustifolia L). Ongororo. Herba polonica, 60 (2), 56-66.
4. [4]Lee, B.H, Lee, J. S., & Kim, YC (2016). Bvudzi Kukura-Kukurudzira Mhedzisiro yeLavender Oiri muC57BL / 6.Makonzo Tsvagurudzo yezvinotyisa, 32 (2), 103-108. doi: 10.5487 / TR.2016.32.2.103
5. [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: ongororo pfupi .Indian magazini yedermatology, 53 (4), 163-166. doi: 10.4103 / 0019-5154.44785
6. [6]Ahmad, Z. (2010). Iko kushandiswa uye zvivakwa zvemafuta emuamondi.
7. [7]Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). Kuongororwa kwekushandisa kwemuti wetii mu dermatology. International International Journal of Dermatology, 52 (7), 784-790.
8. [8]Telang P. S. (2013). Vitamin C mune dermatology. Indian dermatology online pepanhau, 4 (2), 143-146. doi: 10.4103 / 2229-5178.110593
9. [9]Burlando, B., & Cornara, L. (2013). Uchi mune dermatology uye kuchengetwa kweganda: ongororo. Journal of Cosmetic Dermatology, 12 (4), 306-313.
10. [10]Kusunungurwa, A. S., & Mohile, R. B. (2003). Mhedzisiro yemaminerari mafuta, mafuta ezuva uye mafuta ekokonati pakudzivirira kwekukuvara kwebvudzi. Journal of cosmetic science, 54 (2), 175-192.
11. [gumi neimwe]Keis, K., Persaud, D., Kamath, Y. K., & Rele, A. S. (2005). Kuongorora kwekugona kwekupinda kwemafuta akasiyana siyana muhunhu hwevhudzi remunhu. Journal of cosmetic science, 56 (5), 283-295.

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