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Hutano Wellness Wellness oi-Vashandi Na Madhu Babu | Yakabudiswa: Chipiri, Mbudzi 5, 2013, 1:04 [IST] Hibiscus wakanaka maruva chirimwa chinokura munzvimbo dzinopisa uye dzinodziya. Iine maruva akasarudzika akasarudzika mumhando dzakasiyana siyana dzemarudzi. Ndiwo ruva rwenyika yeSouth Korea, Malaysia neRepublic of Haiti. Inofungidzirwa seruva rakajeka muIndia, inoshandiswa mumitambo yakawanda uye zvipiro kuna Mwari. Kunze kweizvi, kune akawanda mashandisirwo ekurapa emashizha eHibiscus nemaruva. Mune yekare Indian nzira yekurapa yeAyurveda, yanga ichishandiswa kurapa akati wandei maronda uye mamiriro kwemazana emakore.
Zvishandiso zvemashizha eHibiscus hazvisi chete zvinoshandiswa zvekurapa, zvinodyiwa nenzira dzakasiyana uye dzakawanda nguva dzinoshandiswa seyekushongedza zvipiriso uye zvakajairika kugadziridza muminda nemapaki. Hibiscus mashizha anogadziriswa nenzira dzakasiyana siyana dzekushandisa kwakasiyana. Mashizha eHibiscus akaomeswa anoshandiswa sekushongedza mune dzakasiyana siyana chikafu seMexico. Ruva rayo rinoshandiswa kugadzira fomu yeti iyo inozivikanwa munyika dzinoverengeka dzine mazita akasiyana siyana.
Mishonga yekushandisa yeHibiscus mashizha anoratidzwa nesainzi kuburikidza nekutsvagisa kwakasiyana siyana. Chidzidzo che2008 chakaratidza kuti kunwa hibiscus tii kunoderedza BP. MuAyurveda, tsvuku uye chena Hibiscus inoonekwa seyekukwirira kwemushonga uye inoshandiswa nenzira dzakasiyana siyana kurapa chikosoro, kurasikirwa kwebvudzi uye kuchena kwebvudzi. Iyo zvakare yakapfuma muma antioxidants ayo anoshandiswa pakurwisa-kukwegura zvinangwa. Tea yebisciscus shizha rinodyiwawo kukwidziridza manzwiro.
Heano akati wandei ekurapa mashandisiro eHibiscus mashizha.
Conditioner yebvudzi
Namatira akagadzirwa akapwanyika hibiscus mashizha uye peturu ruva rayo rinoshandiswa sechisikigo gadziriso yebvudzi. Inozivikanwa kusviba bvudzi bvudzi uye kunoderedza dandruff kana yaiswa mushure meshambu.
Tea
Tea yakagadzirwa nemashizha ehibiscus inowanzodyiwa munyika dzakasiyana nekuda kwekushandisa kwayo pakurapa. Inodyiwa isina shuga kubatsira seyakasarudzika diuretic kune vanhu vane matambudziko eitsvo uye kusimudzira mamood panguva yekuora mwoyo.
Kuchengetwa kweganda
Iine zvivakwa zvinoshandiswa mukuchengetedza ganda ganda. Mune yechinyakare mishonga yechiChinese, Hibiscus mashizha anotora anoshandiswa seanorwisa-zuva mumiririri nekutora UV mwaranzi uye kurapa akati wandei mamiriro eganda semakonya nezvimwe.
Inoderedza BP
Zvidzidzo pamusoro pekudyiwa kweiyo hibiscus shizha tii zvakaratidza kudzikisa kukanganiswa kweropa muvanhu vazhinji vanotambura nehigh blood pressure. Saka zvinokurudzirwa kugara uchidya chikafu kuti uderedze BP.
Rapa maronda
Mafuta anoburitswa hibiscus anoshandiswa kuisa pane maronda akavhurika uye maronda anokonzerwa nekenza. Inobatsira panguva yekutanga kenza. Inobatsirawo kuvhura ronda kupora nekukurumidza.
Yakaderera cholesterol
Hibiscus shizha tii inoshanda zvakanyanya mukuderedza LDL cholesterol mazinga. Zvemukati zvirimo zvinobatsira mukudzivirira kuvaka kwepaki mukati meetsinga, nekudaro ichideredza cholesterol yako.
Kukosora uye kutonhora
Hibiscus shizha rine zvakawanda zveVitamin C izvo kana zvikadyiwa nenzira yetii nezvimwe zvinotsvaga zvinobatsira kuvaka hutachiona hwechando uye kukosora. Izvo zvinokubatsira iwe kuti upfuure pane yako inotonhora lot zvakanyanya nekukurumidza.
Kurera uremu uye kugaya
Inoita senge chishuwo chekudzvinyirira, ichibatsira mukudyiwa uremu. Kudya Hibiscus shizha tii kunobatsira iwe kudya zvakawanda zvishoma uye kugaya chikafu zvakanyatsonaka kudzikisira kuvaka kwemafuta asingadiwe mumuviri wako.
Kugara uchienda kumwedzi
Kugara uchinwa Hibiscus shizha tii inobatsira vakadzi mukudzikisa nhanho dzeestrogen mumuviri. Izvi zvinobatsira kuti muviri urambe uine huremu hwakaenzana hwehomoni uchiubatsira mukugadzirisa kumwedzi kwakakodzera.
Anti-kuchembera
Hibiscus mashizha akapfuma mune akati wandei antioxidants. Aya mabhenefiti mukubvisa akawanda mahara radicals aripo mumuviri wako nokudaro achinyatso kudzora maitiro ekukwegura uye mune zvimwe zviitiko kuwedzera hupenyu.
