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Moong dal payasam chidya chekuSouth Indian chinogadzirirwa panguva yemitambo sechipiro kuna Mwari. Pasi paruppu payasam, sekuzivikanwa kwayo muTamil Nadu, inogadzirwa nekabikwa moong dal, jaggery uye mukaka sezvinhu zvikuru zvigadzirwa.
Maswiti eJaggery anotendwa kuti ane hutano kupfuura machena mashuga machena uye nekudaro ndiyo yakanyanya kunaka sarudzo kune inotapira asi inonaka mazino panguva yemhemberero nemhemberero. MuKerala, moong dal payasam inogadzirwa nemukaka wekokonati kana grated coconut sechinhu chinogadzirwa.
Hesaru bele payasa inotapira inokurumidza uye yakapusa kugadzirira kumba uye haitore yakawandisa nguva yako uye nesimba kuti uwane zvakanaka. Saka, kana iwe uchida kuyedza iyi recipe kumba, tevera vhidhiyo uye nhanho-nhanho maitiro nemifananidzo maitiro ekugadzira pesarapappu payasam.
MOONG DAL PAYASAM VHIDHIYO RECIPE
MOONG DAL PAYASAM RECIPE | HESARU BELE PAYASA RECIPE | PASI PARUPPU PAYASAM RECIPE | PESARAPAPPU PAYASAM RECIPE Moong Dal Payasam Recipe | Hesaru Bele Payasa Recipe | Pasi Paruppu Payasam Recipe | Pesarapappu Payasam Recipe Yekugadzirira Nguva 5 Mins Cook Nguva 35M Yese Nguva 40 MinsRecipe Na: Meena Bhandari
Rudzi rwe Recipe: Sweets
Inoshumira: 2
Zvinoshandiswa-
Moong dal - ½ mukombe
Mvura - 1¼th mukombe + yekugeza
Jaggery powder - cupth mukombe
Mukaka - 1 mukombe
Maamondi akachekwa - 1 tsp
Mazai - 4-6
Cardamom upfu - 1 tsp
Kugadzirira Kwako-
1. Wedzera moong dal mugango rinopisa.
2.Dry roast kusvika hwema mbichana hwaenda uye dhali rinotanga kushandura ruvara rwayo.
3. Zvidururire musisi.
4. Rinisa nemvura.
5. Wedzera akagezwa moong dal mune yekumanikidza yekubika.
6. Wedzera mukombe wemvura uye kumanikidza kuibikira kusvika kumiridzo miviri uye rega itonhorere.
7. Zvichakadaro, wedzera jaggery powder mupani inopisa.
8. Wedzera kota mukombe wemvura uye bvumira kuti igadzire kusvikira jaggery yanyungudika.
9. Bvisa icho kubva pachitofu uye uchitendere kuti itonhorere kwemaminitsi gumi.
10. Vhura chivharo chemubiki uye sanganisa dhaki zvakanaka.
11. Zvekare pisa mubiki, wobva wawedzera mukaka.
12. Chirega chichivira.
13. Wedzera jaggery manyuchi uye sanganisa zvakanaka.
14. Chirega icho chibike kwemaminetsi manomwe kusvika gumi nekusimudzira nguva nenguva.
15. Wedzera maarumondi akachekwa uye mazambiringa akaomeswa.
16. Wedzera cardamom powder uye sangana zvakanaka.
17. Tumira mundiro uye ushumire kupisa.
- 1. Unogona kuwedzera mukaka wekokonati pane mukaka wakajairwa.
- 2. Grated coconut inogona kuwedzerwa kuti ipe iyo imwe flavour uye dhizaini.
- Kushumira Saizi - 1 mukombe
- Makorori - 260 cal
- Mafuta - 10 g
- Mapuroteni - 13 g
- Carbohydrate - 22 g
- Shuga - 6 g
- Fiber - 3 g
Nhanho Nhanho - NZIRA YOKUGADZIRA MOONG DAL PAYASAM
1. Wedzera moong dal mugango rinopisa.
2.Dry roast kusvika hwema mbichana hwaenda uye dhali rinotanga kushandura ruvara rwayo.
3. Zvidururire musisi.
4. Rinisa nemvura.
5. Wedzera akagezwa moong dal mune yekumanikidza yekubika.
6. Wedzera mukombe wemvura uye kumanikidza kuibikira kusvika kumiridzo miviri uye rega itonhorere.
7. Zvichakadaro, wedzera jaggery powder mupani inopisa.
8. Wedzera kota mukombe wemvura uye bvumira kuti igadzire kusvikira jaggery yanyungudika.
9. Bvisa icho kubva pachitofu uye uchitendere kuti itonhorere kwemaminitsi gumi.
10. Vhura chivharo chemubiki uye sanganisa dhaki zvakanaka.
11. Zvekare pisa mubiki, wobva wawedzera mukaka.
12. Chirega chichivira.
13. Wedzera jaggery manyuchi uye sanganisa zvakanaka.
14. Chirega icho chibike kwemaminetsi manomwe kusvika gumi nekusimudzira nguva nenguva.
15. Wedzera maarumondi akachekwa uye mazambiringa akaomeswa.
16. Wedzera cardamom powder uye sangana zvakanaka.
17. Tumira mundiro uye ushumire kupisa.
