Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Nyama yembudzi ine zvakawanda zvehutano zvinobatsira kumuviri wemunhu ndosaka iri mukuda kwakawanda. Nyama yembudzi iyo inowanzozivikanwa seyemutondo inopedzwa nevakawanda. Nyama tsvuku iyi ine hutano hwakanyanya kupfuura nyama yenguruve, nyama yemombe uye nyama dzakasviba senge turkey nehuku.
Iyi nyama ine muto inobatsira zvikuru kuvarume sezvo ichibatsira mukudzivirira hutano hwakawanda senge kushaya mbereko uye ejaculation isati yakwana.
10 MUTTON INOGONESAI UNOFANIRA KUEDZA KUTI UVE NEMAHARA!
Kune rimwe divi, mutoni une hupfumi hwakanyanya (B1, B2, B3, B9, B12), vhitamini E, vhitamini K, choline, mapuroteni, mafuta echisikigo, betaine, cholesterol, amino acids, zvicherwa (manganese, calcium, iron , zinc, mhangura, phosphorus, selenium), electrolyte (sodium, potasium), omega 3 Fatty Acids, omega 6 Fatty Acids uye nezvimwe.
Kuchengeta zvinhu izvi mupfungwa, tarisa mabhenefiti ezve nyama yembudzi. Chokwadi uchashamisika.
Inobatsira Mwoyo
Nyama yembudzi inobatsira zvikuru pamwoyo. Nyama iyi ine yakaderera kukosha kwemafuta akaguta, cholesterol uye kukosha kwakanyanya kwemafuta asina kunyorova izvo zvakanaka mukuderedza chirwere chemoyo nemimwe matambudziko ane chekuita nemoyo.
Matanho eCholesterol
Nyama yemombe ine mafuta asina kunyoroveswa ayo anovandudza mhando yemazinga akanaka echolesterol uye kubvisa zvakaipa. Kunwiwa kwenyama iyi zvakare kunopa zororo kubva kuzvimba mumuviri.
Nyama Yakanakisisa Yokurasikirwa Nehuremu
Iwe unoda kuonda here? Ipapo usadzivise mutton sezvo iyi nyama inobatsira mukukurumidza uremu. Mapuroteni ayo aripo munyama yembudzi anoita senzara inodzvanyirira mumiririri nekudaro achibatsira dumbu kugara rakazara kwenguva yakareba. Iyo zvakare ine yakaderera mafuta iyo isingatungamire kune huremu kuwana kana ichidyiwa nguva dzose.
ZveMukadzi Ane Pamuviri
Imwe yemabhenefiti ehutano hwekudya nyama yembudzi panguva yekuzvitakura ndeyekuti inodzivirira kubva kushomeka mune vese amai nemwana. Nyama yembudzi inowedzera huwandu hwehemoglobin kuna amai uye nekudaro inovandudza kuwedzerwa kweropa kune fetus.
Inodzivirira Cancer Zvakare
Nyama yemwana inyama imwe inokurudzirwa kudzivirira gomarara sezvo iine mavhithamini eB eboka, selenium uye choline ayo anobatsira kudzivirira chero mhando yekenza.
Inoita Varume Vane Simba
Mutumbi une torpedo uye bile izvo zvakanaka zvekurapa matambudziko ekushaya mbereko muvarume. Zvinoitawo kuti murume anzwe simba uye kunatsiridza simba rake.
Inobata Marwadzo ekuenda kumwedzi
Nyama yemombe yakapfuma mu iron iyo inovandudza kunaka kweropa uye inoderedza kuzvimba zvakare. Iyi nyama yembudzi inofanira kudyiwa panguva yemwedzi, kudzikisa kurwadziwa kwekuenda kumwedzi.
Chirwere cheshuga
Paunodya nyama yemukaka nguva dzose, inoderedza yakawanda yezvirwere kunyanya Type II chirwere cheshuga.
Yakanaka YeMetabolism
Nyama yembudzi ine vhitamini inonzi niacin. Vitamin iyi inobatsira kusimudzira simba metabolism. Naizvozvo, ndiyo nyama yakanakisa kudya kuti ikupe simba.
Inoshanda Zvakanaka Kune immune System
Sezvo nyama yemhuka ine mavitamini akawanda, zvicherwa uye zvimwe zvinhu zvinobatsira mukusimudzira immune yakanaka. Iwe unofanirwa kudya nyama tsvuku iyi katatu muvhiki kuti ubatsirwe nezvakabuda.
Masimba Makuru Ehuropi
Vabereki, ita shuwa kuti vana vako vanonakirwa nenyama tsvuku iyi inonaka. Iyo yakanakisa hutano kubatsirwa kwembudzi nyama ndeye inovandudza mashandiro ehuropi, padivi nerutivi kusimudzira ndangariro simba.
Kushungurudzika Buster Chikafu
Nyama yembudzi yakanaka kune vanhu vari pasi pekushushikana kukuru. Nyama tsvuku inowedzera mamiriro emafungiro uye nekudaro inoderedza kunetseka kwako.
Tenga Zvakanakisa Hutano Inishuwarenzi Zvirongwa
