SHELLFISH ALLERGY: ZVIRATIDZO, REMEDIES & KURAPA

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Kumba Hutano Kukanganisa kurapa Kukanganiswa Kurapa oi-Neha Ghosh Na Neha Ghosh | Yakavandudzwa: Muvhuro, Zvita 17, 2018, 14:56 [IST]

Kurwara kwechikafu dzimwe nguva kunogona kuwedzera kusvika pakukonzeresa kufa kwemunhu. Zvimwe zvekudya zvakajairika zvinokonzeresa kuora muviri mukaka, mazai, nzungu dzemuti, hove, gorosi, soya uye shellfish. Asi, shellfish inosimudza rondedzero yezvikafu zvekudya. Muchikamu chino, isu tinonyora nezve izvo zvinokonzeresa kurwisa kwembatata, zviratidzo, uye mishonga yayo.

Chii chinonzi Shellfish Allergy Uye Chii Chinoita Icho?

Shellfish yakakamurwa kuita miviri mikuru - makrisacea (makango, makobvu, hove, shrimp, krill nemaprawuni) uye molluscs (squid, octopus, scallops, clams, mussels uye oysters).

Mune kudzikira kwakawanda, mhando dzakajairika dzegobelfish allergy dzinokonzerwa nekuda kwe shrimps, crabs, lobster, clams, oysters uye mussels ^[1] . Sekureva kweChikafu Allergy Research uye Dzidzo (FARE), vangangoita makumi matanhatu muzana yevanhu vane shellfish allergy vanoona yavo yekutanga sevhisi sevanhu vakuru.

Shellfish allergies inoitika kana immune system ikapindura kune mhasuru protein inonzi tropomyosin iripo mumhando dzakasiyana dze shellfish. ^[piri] . Mushure maizvozvo masoja ekudzivirira chirwere anotanga kuburitsa makemikari akaita se histamine kurwisa tropomyosin zvichikonzera zviratidzo zvekurwara.

Zviratidzo zveShellfish Allergy

Sekureva kweAmerican College yeAllergy, Asthma uye Immunology, zviratidzo zvehove hove ndeizvi:

kurwadziwa nemudumbu
manyoka
kurutsa
kugaya
mikoko
kurira
mweya wekufema
kudzokorora kukosora
kuzvimba mumuromo
dzungu
kuchenesa ruvara rweganda
kushaya simba kushoma.

Kudzivirira zviratidzo kubva pakuwedzera, izvi ndeimwe mishonga yaungayedze.

Remedies YeShellfish Allergy

1. Ginger

Ginger ine anti-kupisa, antibacterial, antioxidant uye analgesic zvivakwa ^[3] . Kana chikafu chako chisingaoneki chiratidzo chinosangana nemudumbu sekusvipa, kusvotwa uye manyoka, ipapo ginger ndiyo zvinonhuwira zvinogona kuunza zororo. Inogona kudzikisa ganda rinonamira uye kusimbisa immune system.

Inwa 2 kusvika ku3 makapu ejinja tii kwemazuva mashoma kusvikira wawana zororo.

2. Marimu nemarimu

Ma mandimu uye marimu ndiwo mushonga mukuru wepamba wekurapa hove dzehove. Kuvapo kwevhitamini C uye mamwe ma antioxidants anobatsira mukuwedzera immune system ^[4] . Izvo zvinobatsira kubvisa iyo tsvina uye huturu kunze kweiyo system.

Inwa inotonhorera girazi remonimu zuva rese.

3. MaProbiotic

Kana ma allergic reaction atanga kuratidza, zvinokurudzirwa kuve neprobiotic chikafu senge yogati, kefir, tempeh, kimchi, nezvimwe. Kuva nezvikafu izvi kuchakubatsira kukurira kurwadziwa nemudumbu nemanyoka, chiratidzo chinowanzoonekwa chehombodo. Izvo zvinowedzera kubatsira mukuchengetedza hutachiona hwakanaka muura ^[5] .

Shandisa kapu ye yogati isina kutapira sezvo ichizorodza dumbu rako.

4. MSM (Methylsulfonylmethane)

MSM (Methylsulfonylmethane) ishurufure yemakemikari kemikari ine anti-kupisa zvinhu. Inowanikwa mune zvekudya zvakaita sekofi, tii, mukaka, madomasi, alfalfa inomera, mashizha ane mashizha akasvibira, maapuro, raspberries, uye tsanga dzese. Ichi chigadzirwa chinoshanda mukuzorodza zviratidzo zvechirwere. Mari inokwana yeMSM mumuviri wako inozorerutsa madziro esero, zvichigonesa muviri kuburitsa zvidimbu zvekunze kubva mumuviri.

Pasina huwandu hwakakwana hweMSM, maseru maseru anova akaoma anomisa kuyerera kwemvura kuburikidza nemadziro esero uye haibvumidze ma allergener kuti abude kunze kwemuviri.

Sanganisa zvekudya zveMSM mukudya kwako kuti uderedze zviratidzo.

5. Vitamin B5 chikafu chakapfuma

Vitamin B5, inozivikanwawo se pantothenic acid, inozivikanwa nekukurumidza kudzikisa zviratidzo zvekurwara. Vitamin iyi inowanikwa mune zvekudya zvakaita senyama, zviyo, zvigadzirwa zvemukaka, nyemba, nezvimwe. Vanhu vanorwara nehovefish allergy vanogona kuve ne vitamini B5 chikafu chekutsigira adrenal basa, kusimbisa immune system, kudzora kumhanyisa kwemhino, uye kuchengetedza nzira yekugaya isina kugadzikana.

Pedza vitamini B5 zvakapfuma zvekudya zuva nezuva kusvikira zviratidzo zvadzikira.

6. Garlic

Iyi zvinonhuwira inogona kudzikisa zviratidzo zvehovefish allergies nekusimbisa immune system yako uye nekuita kuti isabatikane nezvikafu zvekudya nekuda kweayo antioxidant uye antiallergic zviitiko ^[6] . Garlic chikafu che antihistamine icho chine simba rakakura rekubatsira kudzikamisa hove dzehombodo zviratidzo sekuomerwa nekufema, mhino dzakazara, uye kuhotsira. Kuva negariki kunononoka kuita kwekuita kwemakemikari histamine kuitira kuti irege kuva yakaoma.

Wedzera nyowani gariki mumuriwo masupu, stews, uye mupunga.

7. L-glutamine Zvakapfuma Zvekudya

L-glutamine iamino acid iyo inogona kubatsira kusimudzira hutano hwemuviri uye kurapa leaky gut syndrome nekusimudzira immune maseru chiitiko mumatumbu, nokudaro kudzivirira hutachiona uye kuzvimba. Iyo glutamine komputa ine michina kugona kumisa kuzvimba uye oxidative kusagadzikana ^[7] .

Iva nezvikafu senge mupunga muchena, chibage, kabichi rakapfuma muL-glutamine.

8. Green tii

Green tii chinwiwa chine antihistamine zvivakwa zvinogona kubatsira kudzikisira Allergy zviratidzo. Imhaka yeEGCG (epigallocatechin gallate), antioxidant yakawanda inowanikwa mutema tii iyo inobatsira mukusimbisa immune system kurwisa zvinodyiwa nezvikafu. Icharwisa zviratidzo sekuhotsira, maziso ane mvura uye kugomera ^[8] .

Inwa 2 kusvika ku3 makapu e green tea zuva nezuva.

Kuongororwa kweShellfish Allergy

Kuona hutachiona hwegobelfish kwakaomarara sezvo zviratidzo zvichisiyana kubva pamunhu kuenda kumunhu. Mumwe munhu anogona kuve ne allergic reaction kwete chete nekudya hove asi zvakare nekusangana nazvo.

Kana iyo allergic reaction ikauya, zvakakosha kuti ubvunze allergist. Iye allergist achaita bvunzo dzinoverengeka senge yekuongororwa kweropa, uye oita bvunzo dzeganda-kuratidza kuti chikafu-chakanangana nema immunoglobin E antibodies ari mumuviri kana kwete.

Anogadzira allergist anogona kubvunza mibvunzo senge wakadya zvakadii, nhoroondo yezvokudya zvekudya, zvakatora nguva yakareba sei kuti zviratidzo zviratidze uye kuti zvakatora nguva yakareba sei.

Iye kana iye achazopawo matipi ekuti ungatarise sei kuratidzwa uye zviratidzo zvegobelfish allergy kana yaonekwa.

Kurapa Shellfish Allergy

Kana paine kukanganiswa kweakanyanya, epinephrine ndiyo yekurapa kwekutanga kweanaphylaxis, isingawanzoitika yeanogadzirisa iyo inokonzeresa zviratidzo zvakakomba sedambudziko mukufema, mikoko, kuomarara kwehuro, kurwadziwa mudumbu, kuderedzwa kweropa, uye nekukurumidza kurova kwemoyo. Anaphylaxis inouraya uye inogona kuitika mukati memasekondi ekuratidzwa.

Iye allergist anokuraira iwe auto-injector epinephrine uye anokudzidzisa iwe kuti ungashandise sei. Izvi zvinofanirwa kushandiswa ipapo pese paunowana zviratidzo zvakakomba. Pane zvakajairika mhedzisiro yeepinephrine inosanganisira kushushikana, kusagadzikana, kushushikana uye dzungu saka, kana iwe uine chero pre-iripo mamiriro, taura kune wako allergist.

Kugadzirisa Shellfish Allergy

Chinhu chakanyanya kukosha kudzivirira chikafu chegungwa uye chenjera kana uchidya kumaresitorendi.

Chenjerera mavara ezvokudya ane hove dzegungwa sechigadzirwa.

Ngwarira nehove stock nehove muto sezvo iwo ane hove protein.

Gara kunze kwenzvimbo yekicheni uko hove dzegungwa dziri kubika sezvo iwe ungangove unoteerera kune protein inoburitswa mumhepo.

Chii chinonzi Shellfish Poisoning Uye Yakasiyana Sei NeShellfish Allergy

Kutsvagurudza kwakaratidza kuti shellfish chepfu inoitika kana hove dzegungwa dzakashatiswa nehutachiona kana kazhinji hutachiona ^[9] . Kushandiswa kwenyoka dzakasvibiswa dzakadai semakakanje, mbama, shrimps, oysters, hove dzakaomeswa uye hove mbishi dzakasungwa zvine munyu zvinokonzeresa kusvotwa, kurutsa, manyoka, uye kurwadziwa nemudumbu uye mhedzisiro yehupfu hwehombodo hunotanga mushure memaawa mana kusvika makumi mana ekudya.

Ipo, shellfish allergy inoitika apo immune system inobata zvakasiyana neprotein tropomyosin inowanikwa mune shellfish.

Kupedza...

Kana iwe uri weergoria kune hovefish pane dzimwe nzira dzekudya dzaunosarudza kubva senge nyama yehuswa-yakadyiwa nehuswa, bhinzi, nyemba, huku, chiropa chehuku nemazai sezvo ese ari mapuroteni-akapfuma chikafu.

Wona Chinyorwa Mareferenzi

[1]Woo, C.K, & Bahna, S. L. (2011). Haasi ese ehefishfish 'allergies' ndiyo allergy! .Clinical uye edudziro allergy, 1 (1), 3.
[piri]Yadzir, ZH, Misnan, R., Bakhtiar, F., Abdullah, N., & Murad, S. (2015). Tropomyosin, iyo huru yekupisa oyster Crassostrea belcheri allergen uye mhedzisiro yekubika pane yayo allergenicity. Allergy, asthma, uye yekiriniki immunology: yepamutemo magazini yeCanada Society yeAllergy uye Clinical Immunology, 11, 30.
[3]Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Anti-oxidative uye anti-anogumbura mhedzisiro ye ginger mune hutano uye chiitiko chemuviri: ongororo yeazvino humbowo. Yepasi rose magazini yemishonga yekudzivirira, 4 (Suppl 1), S36-42.
[4]Carr, A., & Maggini, S. (2017). Vitamin C uye Immune Basa. Nutrients, 9 (11), 1211.
[5]Adolfsson, O., Meydani, S. N., & Russell, R. M. (2004). Yogati uye gut basa. IAmerican Journal yeClinical Nutrition, 80 (2), 245-256.
[6]Kim, J. H., Nam, S. H., Rico, C. W., & Kang, M. Y. (2012). Chidzidzo chekufananidza pamusoro peiyo antioxidative uye anti-allergic zviitiko zveatsva uye akura matema egariki anotora. International Zvinyorwa zveKudya Sayenzi & Technology, 47 (6), 1176–1182.
[7]Rapin, J. R., & Wiernsperger, N. (2010). Zvinogona kubatana pakati pematumbo kukwana uye kugadzirisa chikafu: Iyo inogona kurapa niche yegutamine.Clinics (Sao Paulo, Brazil), 65 (6), 635-43.
[8]American Chemical Society. (2002, Gunyana 19). Green Tea Inogona Kurwisa Allergies.
[9]Lopata, A. L., O'Hehir, R. E., & Lehrer, S. B. (2010). Shellfish chisimbwa. Clinical & Ongororo Allergy, 40 (6), 850-858.