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Sooji pancake ndiyo yazvino vhezheni ye sooji chilla kana uttappam. Icho chinhu chemangwanani. Kazhinji, mapekeki anotapira mukuravira asi maIndia anofarira kugadzira chikafu chavo chinonaka uye aya masokisi mapeke anogadzira chikafu chemangwanani cheIndia. Izvo hazvisi zvinonaka chete asi zvinovaka muviri zvakare.
SOOJI ANOBVARURA RECIPE | Maitiro ekuita SOOJI PANCAKES | SOOJI ANOGONESA ZVEKUKOSHA KUKOSHA | SOOJI ANOGONESA BHUKU resoji pancakes recipe | maitiro ekugadzira sooji mapango | sooji mapancake echikoro chikuru | sooji mapancake recipe Nguva Yekugadzirira 10 Mins Nguva Yekubika 15M Yese Nguva 25 MinsRecipe Na: Meena Bhandari
Rudzi rwe Recipe: Kudya kwemangwanani
Inoshumira: 2
Zvinoshandiswa-
1. Sooji - 1 mukombe
2. Curd - 1 mukombe
3. Poda yekubheka - ½ tbsp
4. Madomasi - ½ mukombe wakatemwa
5. Green chili - 2 kusvika ku3 dzakatemwa zvakanaka
6. Hanyanisi - ¾ mukombe wakachekwa zvakanaka
7. Mbeu dzeCarom - ½ tbsp
8. Munyu - kuravira
Kugadzirira Kwaungaita-
1. Muhomwe, isa sooji, curd, poda yekubheka uye munyu.
2. Vavhenganise zvakanaka uye gadzira batter gobvu nekuwedzera imwe mvura.
3. Wedzera mbeu ye carom uye fungai zvakanaka.
4. Tora imwe mbiya woisa hanyanisi dzakatemwa, madomasi, green chili nemunyu.
5. Pisa pani uye udururire iyo sooji batter mumadenderedzwa madiki kunge mapancake.
6. Zora mativi nemafuta.
7. Kumusoro pamusoro pavo nemusanganiswa wevhegi.
8. Rega chikamu chepazasi chemapakeke chive chakakora uye chisvike.
9. Flip it to roast the other side.
10. Kana mativi ese akasvuuka, tora iwo mundiro uye ushumire kupisa.
- Kana iyo musanganiswa ikava gobvu, wedzera mvura kuisanganisa nenzira kwayo
- Iwe unogona kumusoro nesarudzo yako yeveggies.
- Kushumira Saizi - 4 zvidimbu (200 g)
- Makorori - 369 cal
- Mafuta - 12.9 g
- Mapuroteni - 9.2 g
- Carbs - 53.7 g
- Fiber - 4.8 g
NZIRA DZOKUGADZIRIRA SOOJI PANCAKE
1. Muhomwe, isa sooji, curd, poda yekubheka uye munyu.
2. Vavhenganise zvakanaka uye gadzira batter gobvu nekuwedzera imwe mvura.
3. Wedzera mbeu ye carom uye fungai zvakanaka.
4. Tora imwe mbiya woisa hanyanisi dzakatemwa, madomasi, green chili nemunyu.
5. Pisa pani uye udururire iyo sooji batter mumadenderedzwa madiki kunge mapancake.
6. Zora mativi nemafuta.
7. Kumusoro pamusoro pavo nemusanganiswa wevhegi.
8. Rega chikamu chepazasi chemapakeke chive chakakora uye chisvike.
9. Flip it to roast the other side.
10. Kana mativi ese akasvuuka, tora iwo mundiro uye ushumire kupisa.
