Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kwezvizvarwa, zvekudya zvinonhuwira zvave nemukurumbira wekukanganisa kubata nhumbu neimwe nzira kana imwe sekuwedzera kurwara kwemangwanani uye zvimwe zvakawanda. Nekudaro, sekureva kwemishumo ichangoburwa, vakadzi vane nhumbu vanofanirwa kudya zvinwiwa zvinovavira kuvabatsira kubvisa mamwe matambudziko sekuzvimbirwa uye kuzvimba.
Sekureva kwenyanzvi, chitsama chezvinonhuwira chakanakira amai vane nhumbu uye neve fetus zvakare. Asi pane zvimwe zvinonhuwira zvinofanirwa kudzivirirwa nevakadzi vane nhumbu.
NZIRA DZOKUTAURA ZVINHU ZVAKO PAMUSHA
Mukadzi ane nhumbu anofanirwa kudya chikafu chakaringana kuitira kuti vakurudzire kukura kwakajairika uye kukura kwemwana asati aberekwa. Kudya zvinovaka muviri, sekureva kwenyaya dzechiIndia, kunoitiswa nemafashoni ezvekudya, taboos, tsika, tsika nekutenda uye kusakanganwa hunhu hwemitezo yemhuri.
Heano mamwe ezvinonhuwira zvekudya uye kudzivirira panguva yekuzvitakura:
DZIVIRIRA KANSAZI NEZVINHU ZVENGEI
Sinamoni
Cinnamon bark ndiyo imwe yezvinonhuwira zvekudya panguva yekuzvitakura sezvo zvichibatsira mukuchengetedza yako BP. Nekudaro, kunwa kwesinamoni kunofanirwa kuve kune kushoma sezvo chiri chinonhuwira chinopisa.
Cumin
Tsika dzekushandisa kumini dzinobatsira kudzora kuzvimba uye kudzivirira gasi panguva yekuzvitakura. Naizvozvo, chinhu chinwiwa chakachengeteka kudya panguva yekuzvitakura.
Mhiripiri chena
Kuzvimbirwa idambudziko rakajairika iro rinotarisana neanenge mukadzi wese panguva yekuzvitakura. Mushonga wakanyanya wepamba wekubvisa kuzvimbirwa panguva yepamuviri ndeyekuwedzera mhiripiri chena kuchikafu chako chezuva nezuva.
Nhema mhiripiri
Kana iwe uchinge uine dambudziko rekurwadziwa nehutsi panguva yekuzvitakura, imwe yenzira dzekurapa iri nerubatsiro rwepepuru nhema.
Cardamom
Ivo vakadzi vari kutambura nekushaya ropa vanofanira kuwedzera pini yekadhimamu kuzvikafu zvavo. Munguva yekuzvitakura, pini yekadimamu inobatsira ropa kuti risaputike. Naizvozvo, ndeimwe yeakanakisa uye akachengeteka zvinonhuwira kudya panguva yepamuviri.
Hing
Vakadzi vane pamuviri vanofanirwa kudzivirira kushandisa hing kana asfoteida panguva yekuzvitakura. Sekureva kwenyanzvi, izvi zvinonhuwira zvinogona kukanganisa kubata pamuviri uye zvinogona kutungamira mukuparara.
Capers
Capers chimwe chinonhuwira icho chinowanzo shandiswa mune yakawanda madhishi. Iyo ndeimwe yezvinonhuwira zvekudzivirira panguva yekuzvitakura sezvo ichikonzera kuenda kumwedzi.
Licorice
Zvidzidzo zvakaratidza kuti imwe yezvinonhuwira inodzivirirwa panguva yekuzvitakura ndeye licorice sezvo iine chinhu chinozivikanwa se glycyrrhizin, iyo inokanganisa placenta uye inobvumidza mahormone ekudzvinyirira anonzi glucocorticoids kupinda muhurongwa hwemwana.
