Pave nemavhiki maviri kubva pakutanga kwa2020, uye kana iwe wakafanana nevazhinji vedu, unogona kunge watodonha kumashure pachisarudzo chako cheGore Idzva. Kuona sekunge 80 muzana yezvisarudzo bhururuka nepahwindo panosvika pakati paKukadzi, tave munzira. Asi kana hurongwa hwako hwemakore gumi matsva hwaive hutsva iwe uye uri kutsvaga kushanda zvakanyanya uye kuva neutano hwakanaka, isu tinogona kuve neinopisa zano kwauri-uye kwete, hazvisanganisire pricy gym member.
Pinda iyo AmazonBasics Neoprene Dumbbell Pairs uye Sets ine Stands. Iyo 20-pound set inosanganisira mapeya matatu ehuremu muzvikamu zviviri, zvitatu uye zvishanu-pound dumbbells-yakakwana kune vanotanga. Zviyereso zvine mavara-akaiswa mumimvuri ye neon pink, yepepuru uye yakasvibira kuti uone kuti hausi kushanda ruoko rumwe kupfuura rumwe (duh) uye kuti unovaona kubva mukamuri yese paunenge uchifunga kunyura mumubhedha kuti uwane imwe. Netflix sesh.
Kuzadzisa huremu-unowanikwa pasi pemadhora makumi matatu uye muzuva rimwe chete renhengo dzePrime-tinokurudzira kutambanudza foni yako uye kudhawunirodha chero yeakawanda emahara maapplication ari kunze uko kune Workout inspo uye maitiro-kuita, senge Nike Training Club app iyo. inopa vashandisi anopfuura zana nemakumi masere nemashanu emahara ekudzidzira kubva kubhangi remhando yeMaster Trainers. Ingo zviita!
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