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Pakaoma Mhuno: Mishonga Yekumba | Kana iwe ukaita izvi, hapazove nedambudziko remhino yakaoma zvakare. BoldskyHaisi iro ganda chete asi sezvo mwaka wechando unopinda, kuomesa mhino ndeimwezve nyaya hombe yehutano yakatarisana nevakawanda. Zvakanaka, kana iwe uri mumwe wavo, saka, iwe unofanirwa kuyedza mishonga yekumba iyi rubatsiro kuti ubvise iyo nekukurumidza.
Kune nzira dzinoverengeka dzekurapa. Asi panzira dzese dzokubvisa mhino dzakaoma, nzira dzekurapa dzinowanikwa sedzakanakisa, sezvo idzi dzisina mhedzisiro.
Uyezve Verenga: Mishonga Ye Stuffy Mhuno
Kana zvasvika kune dambudziko remhino rakaoma, harisi iro ganda remhino ratiri kutaura nezvaro, ndiko kuomeswa kwemukati memhino. Nekuda kwekutonhora kuoma kwemamiriro ekunze, mamucheka mukati memhino dzemukati anooma uye zvinova zvinorwadza zvakare. Izvi zvinokonzeresa kusagadzikana kwakawanda sezvo usinga kwanise kufema zvakanaka.
Iyi inogona kunge isiri nyaya yakakomba yehutano pakutanga asi kana ikasatariswa nenguva, inogona kukonzeresa kutemwa nemusoro, sinus, kufema kwakanyanya uye matambudziko ekuona futi.
Uyezve Verenga: Kugadziriswa KweNasal Blockage
Zvakare avo vane tsika yekufemera mhino kazhinji uye kuputa vanowanzo tarisa dambudziko iri remhino dzakaoma. Zvimwe zvehutano mamiriro seyakajairwa kutonhora, kurwara uye kumwe kushomeka kwehutano kunogona kukonzera kuoma kwemhino.
Kana iwe uri kutarisa maitiro ekurapa yakaoma mhino dambudziko ipapo, chinyorwa ichi chinotsanangura nezve mashoma mashoma anoshanda epamba mishonga. Tarisa.
1. Kokonati Oiri:
Tora mafuta ekokonati zvishoma, woita kuti udziye, nyudza swab yedonje uye wozoshandisa izvi wozviisa mumhino mbiri. Ita izvi usati warara. Zvinobatsira.
2. Glycerin:
Tora zvishoma glycerin uye kushandisa donje swab chiise mumhuno mbiri. Inobatsira mukudzivirira kuoma mukati memhino uye inoderedza marwadzo zvakare.
3.Masitadhi Oiri:
Mafuta emasitadhi ane mafuta mune zvakasikwa. Ingo dururira maviri-matatu madonhwe emafuta emasitadhi mune yega yega yemhino uye edza kuifema zvishoma nezvishoma. Izvi zvinobatsira kupa hunyoro mumhino uye zvinobatsira kubvisa marwadzo uye kuoma.
4.Hot Steam:
Tora mbiya yemvura inopisa, yakakotamisa musoro wako pamusoro pembiya uye wovhara musoro uchishandisa tauro. Inhale the steam. Ita izvi 2-3 nguva wakagara. Inobatsira mukupa zororo.
5. Almond Oiri & Aloe Vera:
Tora madonhwe mashoma emafuta emuarumondi uye zvishoma aloe vera gel. Sanganisa zvakanaka. Uchishandisa donje bhora roisa pamhuno kamwe pazuva. Inobatsira pakubvisa kuoma uye kutsamwa.
6. Maorivhi Oiri:
Oiri maorivhi anobatsira mukuisa mvura mumakamuri emhino. Ingoisa 2-3 madonhwe emafuta emuorivhi mumhino yega yega. Inobatsira mukupa hunyoro kumhino uye nekudaro inodzivirira kutsamwa.
7. Sesame Oiri:
Dururira 2-3 madonhwe esesame mafuta uye wozendamira musoro wako kumashure. Edza kufemera mukati memafuta ari mafuta. Izvi zvinobatsira mukunyorovesa nzira yemhino. Ita izvi kaviri pazuva zvinobatsira kudzivirira kuoma kwemhino.
8. Inwa Mvura zhinji.
Akawanda nguva yakaoma yemhino dambudziko inokonzerwa nekuda kwekushayikwa kwemvura uye kupera simba zvakare. Saka munhu anofanira kunwa mvura yakawanda kuitira kudzivirira dambudziko remhino rakaoma.
