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Hupenyu haugari nguva dzose mubhedha wemaruva. Pane dzimwe nguva apo iwe unonzwa pasi mumadota pasina chinhu chiri kuenda nenzira yako. Unogona kunzwa kunetseka, kuora moyo uye kuora moyo nechikamu chakaderera muhupenyu hwako. Panguva ino iwe unofanirwa kutarisa pazvinhu zviri nani muhupenyu. Panzvimbo pekunzwa kushomeka uye nekurohwa pasi, iwe unofanirwa kuyedza kukurudzirwa uye kukurudzirwa. Ndezvipi zvinhu zvaunogona kuita kana iwe uchinge uchinzwa kushomeka, iwe uchibvunza? Zvakanaka, verenga kuti uzive zvimwe!
Pane zvinhu zvakawanda zvaunogona kuedza kukubatsira kuti unzwe zvakanaka mukati meaya nguva iwe paunenge uchinzwa kushushikana. Edza kutsausa pfungwa dzako mukuita zvinhu zvaunofarira pane kufunga nezve chikamu chakaipa zvekare uye zvakare. Hezvino zvinhu zvishoma iwe zvaungade kuyedza kurova izvo blues.
Mumhanzi
Hapana chinhu munyika sekuzorora semumhanzi. Chinhu chakanakisa kuita kana iwe wakaderera kuteerera kumwe wakadzikama uye unozorodza mimhanzi kana chero imwe mimhanzi yesarudzo yako. Mimhanzi ine kugona kushandura manzwiro ako uye kuita kuti unzwe zvirinani. Iwo 'anonzwa zvakanaka' mahormone anosunungurwa kana uchiteerera kumimhanzi.
Verenga bhuku
Kuverenga bhuku remunyori waunofarira kana munyori wenhau zvakare inzira yakanaka yekufara. Paunenge uchinzwa kushomeka kana kugumbuka, chinhu chakanakisa kuita kuverenga chimwe chinhu chinokurudzira uye chinokurudzira. Bhuku rine zvirevo zvakanaka kana magumo anofadza rinogona kushanda mukusimudzira manzwiro ako.
Enda Kufamba
Kana iwe uchinzwa kurasika uye kugumbuka, buda mumba mako utore nguva yakati uri wega. Unogona kuenda kubindu riri padyo, paki kana imwe paki yekunakidzwa kwaunonzwa kunakidzwa nekuona vana vanofara uye vakaroora vakanaka. Kubuda kunze kunogona kubatsira nguva dzose kunzwa zvakanaka uye kuwana zororo kubva mukusagadzikana muhupenyu hwako.
Bhaisikopo
Iyo yakajeka-yemoyo komedhi flick inogona kukuita iwe kuti ukanganwe zvese zvako zvinonetsa kwenguva yakati uye kuita kuti iwe unzwe wakasununguka. Zvakanakisa kudzivirira mafirimu akasuruvara uye anovhiringidza nekuti izvo zvinogona chete kukuvadza mamiriro ako azvino. Makomendi, eRudo uye ehupenyu mafirimu akanaka kuti aone kuti iwe unzwe zvirinani kana iwe wakaderera.
Zororo
Kana iwe uchinetseka uye kugutswa nehupenyu hwako hwezuva nezuva uye purogiramu yebasa, zvakakosha kuti iwe utore nguva. Zororo kana zororo zvinokubatsira kujekesa pfungwa dzako uye kuita kuti unzwe zvirinani. Zororo inzira yakanaka yekubva pazvinhu zvinoita kuti unzwe kushomeka.
Taura Izvo
Chinhu chakanakisa kuita kana iwe uchinge uchinzwa bhuruu kuburitsa zvese zvaunazvo mupfungwa dzako. Taura kune mumwe munhu wauri pedyo naye uye muvaudze zvese zvauri kusangana nazvo. Izvi zvinokubatsira kuti unzwe kureruka uye kufara.
Sununguka
Chinhu chimwe chete chaunofanira kuita kana iwe uchinge uchinzwa kushomeka kusununguka. Ita chero chinouya mupfungwa dzako, ingave iri refu dhiraivha kana kudya ice cream. Ingoita zvese zvinouya mupfungwa dzako zvinoita kuti unzwe kufara.
Nyora
Kunyora pasi ako ese manzwiro uye matambudziko zvakare chinhu chakanaka kuita kana iwe uchinge uchinzwa wakaderera kana kugumbuka. Ichakubatsira iwe kuburitsa zvese zvakanamirwa mumusoro wako.
Bato
Bato rakaomarara uye tamba zvaunonzwa kunze. Izvi zvinokubatsira kuti unzwe wakasununguka uye kubvisa kusagadzikana kwese kwauinako. Tamba zvese zvaunonetseka zviende.
Mhuri
Uye chekupedzisira asi chisiri chidiki, tora rutsigiro rwevako vaunoda uye mhuri kana iwe uchinge uchinzwa kushomeka. Iwe haugone kuwana rutsigiro zvirinani uye nyaradzo pane kuva nemhuri yako.
