Shandisa Aya Mishonga Yekumba Kurova Anonyanya Kuzivikanwa Matambudziko eGanda

Mazita Akanakisa Evana

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Nemwaka wechando ingori padyo nekona, inguva yekutora dhonza masokisi ako uye kukunda yako yeganda mutambo. Nguva yechando inguva yakaoma yeganda. Iyo inotonhora uye yakaoma yechando mhepo inogona kusiya ganda rako rakanyanya kuoma uye nyore. Hazvina mhosva kuti iwe unogadzirira zvakadii, iwe haugone kuratidzika kunge kusvetuka nhamo yeganda rechando. Uye kune zvakawanda!

Winters inounza neyakaoma uye inotsvedza ganda, kutsvuka kweganda uye akawanda akadaro nyaya. Haisi iyo inonakidza kunzwa kune rako ganda. Zvakafanana neganda rako rinogara richirwisana nemamiriro ekunze akaipisisa. Neraki, kicheni yako inobata zvese zvinoshandiswa zvaunoda kurova aya matambudziko eganda echando.

Izvo zvataurwa, isu takakurongera iwe yakanakisa mishonga yemumba iwe yaunogona kuyedza kurova yakajairika matambudziko echando eganda. Tarisa!

Ganda Rakaoma

Ganda rakaoma maoko pasi iro rakajairika dambudziko rechando ganda. Nguva yechando yakaoma yechando inoyamwa hunyoro hwese kubva paganda rako ichiita kuti huome uye hugunze. Ganda rako rinoda toni yekunyorova kurwisa iyi nyaya. Uye hapana chinhu chiri nani kupfuura uchi kuita izvozvo.

Uchi ndihwo hwaungati hunyoro. Inokwezva hunyoro paganda uye nekudaro inoshanda zvakanyanya kune yakaoma ganda. Kwete izvozvo chete, asi huchi hwave hwakaoneswawo kuti hugadzirise kutaridzika kweganda nekuda kwekurapa uye kupokana-nekuzvimba.

Zvaunoda

• Huchi hwakasviba, sezvazvinodiwa

Nzira yekushandisa

• Isa huchi paganda rako.
• Siya iyo kwemaminetsi gumi nemashanu.
• Rinisa iyo zvachose gare gare uchishandisa yakajairwa mvura.
• Dzokorora mushonga uyu zuva rega rega reimwe mhedzisiro.

Patchy Ganda

Munguva yechando, zvigamba zvichena zvakatenderedza muromo nemhino zvakajairika. Zvinogona kunetsa kubata neganda rakachekwa. Ndipo panouya aloe vera. Kuoma kwakanyanya ndiko kunoparira ganda rakapfava uye rakatsetseka. Aloe vera chinhu chemvura chinopa ganda rako hunyoro. Iko kurapa, antiseptic, antibacterial uye anti-kupisa zvimiro zveaoe vera zvinoita kuti ganda rako riite hutano hwakanaka.

Zvaunoda

• Aloe vera gel, pazvinodiwa

Nzira yekushandisa

• Isa iyo aloe vera gel pane dzakatarwa nzvimbo.
• Massage zvinyoro nyoro muganda.
• Siya zvakadaro.
• Kana ikanzwa inonamira kana kusagadzikana, unogona kuigeza mushure memaminetsi gumi nemashanu kusvika gumi nemashanu.
• Dzokorora uyu mushonga zuva rega rega kuti uve nemhedzisiro.

Chapped Miromo

Iyo yakaoma mamiriro ekunze haangoratidzwe chete pachiso chako asi nemiromo yako zvakare. Muchokwadi, miromo yako ndeimwe yenzvimbo dzekutanga kukanganiswa nekuchinja kwemamiriro ekunze. Miromo yakatemwa inyaya huru yechando yekuchengetedza ganda. Neraki, iwe unogona kudzosa hupenyu kumiromo yako nezvigadzirwa zviviri chete.

Shuga neuchi zvakasanganiswa pamwechete zvinoumba chishamiso chekusvinura pamiromo yako. Iko kusanzwika kweshuga kunopa kuburitsa apo huchi hunobatsira kuwedzera hydration uye kuporesa miromo yako kubva mukati.

Zvaunoda

• 2 tsp shuga
• 1 tsp uchi

Nzira yekushandisa

• Sungai zvese zviri zviviri mundiro kuti muite musanganiswa wakakora.
• Isa musanganiswa pamiromo yako uye unyatsokwenya miromo yako kwemaminitsi 3-5.
• Siya iri kwemamwe maminetsi gumi.
• Rinisa zvachose.
• Pedzisa icho neyaunofarira muromo webharisami.
• Dzokorora uyu mushonga 2-3 pavhiki kuti uwane mhedzisiro.

Zvakatsemurwa Zvitsitsinho

Iyo yakaoma yakaoma mhepo yechando uye kushayikwa kwekutarisirwa kwakakodzera kunogona kukupa iwe kutsemuka tsoka nyore. Kwete tsoka dzakatsemuka chete dzinotaridzika asi dzimwe nguva dzinogona zvakare kurwadza. Neraki, mushonga wekukurumidza wemusha unogona kukununura kubva padambudziko iri.

Banana neuchi huse zviri zviviri zvinonyorovesa ganda. Vanobatsira kurwisa kuoma. Ma enzymes aripo mubanana anobatsira kubvisa maseru eganda akafa kubva patsoka dzako achiaita akapfava uye akatsetseka. Kunze kwezvo, iko kurapa kwehuchi kunobatsira kudzorera hutano hwetsoka dzako nekukurumidza.

Zvaunoda

• 1 bhanana rakaibva
• 1 tsp uchi

Nzira yekushandisa

• Muchidimbu, sanganisa bhanana kuita pulp.
• Wedzera uchi kwairi uye sanganisa zvakanaka.
• Isa uyu musanganiswa kwese pamusoro petsoka dzako dzakatsemuka.
• Siya iyo kwemaminitsi makumi maviri nemakumi matatu.
• Sukurudza kure kunyatsoshandisa inodziya mvura.
• Peta tsoka dzako dziome uye isa moisturizer kutsoka dzako.
• Dzokorora mushonga uyu kamwe pavhiki kuti uwane mhedzisiro.

Kutsvuka KweGanda

Kana iwe uine ganda rakajeka, nguva yechando inounza kutsvuka kweganda kwauri. Iyo yakaoma yechando mamiriro ekunze inova yakawandisa kune rako ganda. Cucumber ine zvinhu zvadzo zvinozorodza zvinobatsira kudzikamisa ganda rako uye inopa zororo ipapo. Kunze kwezvo, cucumber yakafuma muvhitamini C, yemvura yakakwira uye inorwisa-kupisa zvivakwa, zvese izvi zvakanaka kuporesa ganda uye kukusiya uine hutano uye unopenya ganda.

Zvaunoda

• 1 cucumber

Nzira yekushandisa

• Isa cucumber mufiriji kweinenge awa.
• Bvisa cucumber inotonhora uye ucheke kuita zvidimbu zvidete.
• Isa inotonhorera cucumber zvimedu pane zvakakanganiswa nzvimbo.
• Siya iyo kwemaminitsi gumi nemashanu.
• Bvisa zvimedu ugeze kumeso kwako.
• Dzokorora uyu mushonga zuva rega rega kuti uve nemhedzisiro.

Horoscope Yako Yemangwana

Kuziva

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