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Inotorwa seganda rakatetepa remuviri, ganda riri pasi pe maziso rakapfava uye rinonzwisisa. Saka mizhinji yeropa uye tsinga dzinopfuura nepano uye kukanganisa kumwe chete pakurapa nzvimbo iri pasi peziso kunogona kukonzera matambudziko makuru.
Dambudziko rakawandisa paganda pane yakatetepa ganda chikamu chemuviri madenderedzwa erima. Zvakajairika mune varume nevakadzi veese mazera, kune nzira dzakawanda kwazvo dzekurapa madenderedzwa erima.
Kana iwe uchiverenga pamishonga yekumba yekurapa madenderedzwa erima, saka isu taizogara tichikurudzira castor oiri. Vanofarira runako vanosimbisa kuti omega-3 zvemukati zvemafuta eCastor anodiridza nzvimbo uye antioxidants mumafuta anobatsira mukuchengetedza kwemvura, nokudaro zvichideredza madenderedzwa erima.
Rima denderedzwa kumba remedis, richabvisa rima denderedzwa remeso, izvi zvinhu zvakarara mukicheni. BoldSkyRuzivo urwu rwekuti castor oiri inoshanda kwazvo pamativi erima zvakajairika uye vazhinji vanoishandisa. Kunyangwe vachishandisa mafuta ekastor, ivo havaoni mutsauko uye vanochinja kune mimwe mishonga yekurima denderedzwa.
Kuisa castor oiri chete kunogona kusabatsira zvakanyanya uye nekudaro unogona kusanganisira zvimwe zvinoshanda zvinokurudzirwa pano kurapa dambudziko rerima pasi peziso.
Castor Mafuta Uye Kokonati Mafuta
Sanganisa mafuta ekasitori uye mafuta ecocnut mune chiyero che1: 1. Iyo Castor Oiri Uye Kokonati Mafuta musanganiswa wemativi erima anogona zvakare kuchengetwa kuitira kushandiswa mune ramangwana. Iwe unogona kunyorera izvi kaviri pazuva kana kupfuura. Paunenge uchikwiza pamativi ako erima, edza padivi kubva panzeve kusvika kumhino kana nekadiki denderedzwa.
Castor Oiri Uye Mafuta eMasitadhi
Paunenge uchigadzira iyo Castor Oiri uye Mustard Mafuta recipe yemasikati erima, iwe unofanirwa kuve wakanyanya kuziva. Izvi zvinodaro nekuti mafuta emasitadhi anoita neganda uye anopa kutsamwa. Kune maviri maaspuni emafuta e castor, wedzera 1/4 chikamu chemafuta yemasitadhi kana zvishoma. Usaedze kukwiza mafuta aya, sezvo achipa kupisa uye kunogona kuita kuti maziso ako asvike mvura. Ingo shandisa mumadota usati warara.
Castor Oiri Uye Almond Oiri
Mushure mekusanganisa zvakaenzana zviyero zvemafuta eCastor nemafuta ealmond, ingozvichengeta mumudziyo wakasungwa nemhepo. Massage iyi pane yako yepasi-yeziso nzvimbo. ita shuwa kuti maoko ako nenzvimbo yedenderedzwa rakasviba zvakachena paunenge uchishandisa musanganiswa uyu. Massage zvinyoro nyoro uye kwete kwenguva refu. Zvakare, sanganisa castor nemaarimondi mafuta zvakaenzana.
Castor Oiri Uye Nyowani Kirimu
Iwe unogona kusanganisa mafuta e-castor nekirimu nyowani yekurapa dambudziko rako redenderedzwa rerima. Kirimu yaunoshandisa inofanirwa kuve mukaka wemukaka. Kune imwe tspuniki yekirimu nyowani, wedzera madonhwe gumi emafuta eCastor. Usati watanga kuisa izvi, ita shuwa kuti kirimu yemukaka uye mafuta ekasitori akanyatsosanganiswa. Massage iyi pane yakasviba denderedzwa nzvimbo uye geza kubva ipapo.
Castor Oiri Uye Yakasviba Mukaka
Chaizvoizvo maCastor Oiri Uye Nyowani Kirimu zvinoshanda pamadenderedzwa erima, iwe unogona kugadzira Castor Oiri Uye Raw Misi musanganiswa. Isa yakaenzana huwandu hwemafuta ekasitori uye mukaka wakasvibira pamwechete. Sanganisa uye sanganisa iwo maviri zvizere kusvikira mafuta amira kumira kunze pamukaka. Zvino nepad pad, isa izvi pane yako rima denderedzwa nzvimbo. Dhabha zvinyoro kwemaminitsi gumi uye geza nemvura inotonhora. Iwe unogona zvakare kunyudza matishu mune castor mafuta uye mukaka musanganiswa uye rega igare pameso ako.
