Kubva payakatangwa muna 2017, The Ordinary (iyo inogara pasi pekambani yevabereki, Deciem) yave mukurumbira werunako rudzi pakati pevanozivikanwa, vanofurira, vapepeti uye TikTok'ers zvakafanana. Vanozivikanwa nekusa-frills kwavo, sainzi-backed uye inodhura zvakanyanya skincare, dambudziko guru revanhu vazhinji ndere kufunga kuti ndezvipi zvigadzirwa zvekuyedza uye nemashandisiro ezvishandise mumaitiro.
Sezvaunoziva, hapana saizi imwe inokodzera nzira dzese kana zvasvika pakuchengeta ganda; tese tine zvidikanwi zvakasiyana panguva dzakasiyana. Nekudaro, isu tinokwanisa kukubatsira kudzikisa pasi sarudzo dzako.
Ngatitangei nazvo iyo inowanzozivikanwa yeganda muUnited States inobata vanhu vanosvika mamiriyoni makumi mashanu pagore: mburwa. (Rimwe-mabhii mana izwi rinouya mupfungwa patinofunga nezvemakore ekuputika kwatakasangana nako muhupenyu hwedu ...)
Nhau dzakanaka ndedzekuti kune zvakawanda zvinodhura zvigadzirwa zvaunogona kuedza kubva kuThe Ordinary izvo zvinogona help iyo sitch, zvichienderana nekuoma kweacne yako.
Takataura kune rep kubva kumhando, uyo aida kucherechedza: Kune mumwe munhu ane chirwere chisingaperi, isu tinokurudzira kuona dermatologist, sezvo ichionekwa sechirwere chekurapa. Dermatologist yako inogona kukupa mimwe mishonga yakaita sebenzoyl peroxide kana retinoic acid inogona kurapa kubuda kwako. Zvigadzirwa zvedu hazvigone kutorwa sea kurapwa nokuda kwebundu. Zvisinei, tine zvakawanda zvingasarudzwa zvinogona kubatsira kuderedza kuonekwa kwemavara nemakwapa.
Muchidimbu: Tonga zvaunotarisira uye kana uine acne yakapararira, inorwadza kana inopfuurira iyo isingazoendi ne-over-the-counter zvigadzirwa, ingave nguva yekuona bhodhi-yakasimbiswa dermatologist kuti iongorore zvakakwana uye yakagadzirirwa regimen.
Kana iwe uine hunyoro kusvika pakati nepakati mburwa kana uchitarisa kuderedza kupenya kubva kune yakawandisa mafuta paganda rako, heano akanakisa The Ordinary zvigadzirwa zvekufunga nezvazvo.
Sofia Kraushaar wePampereDpeoplenyIyo Yakanakisa Routine Yenguva Nenguva Yekuputika
Kune mumwe munhu anowana apo neapo kuputika, ungangoda kuongorora zvigadzirwa zvisingade kuve chikamu chemaitiro ako ezuva nezuva, asi panzvimbo yekurapa kwevhiki kuchengetedza ganda rako rakagadzikana uye kugadzirisa zvisingawanzo kuputika sekubuda.
SephoraThe Ordinary Salicylic Acid 2% Masque
Nekumbobhuroka, edza iyi svondo rino exfoliating masque ine marasha, kaolin clay, squalane, uye salicylic acid. Izvo zvinongedzo mufomula iyi zvinoshanda pamwe chete kunyudza mafuta akawandisa uye kubvisa masero eganda akafa, saka ganda rako rinonzwa rakazorodzwa uye rinotaridzika kujeka zvachose.
Sephora
The Ordinary AHA 30% + BHA 2% Peeling Solution
Chinotengeswa zvakanyanya pamhando iyi, musanganiswa une simba wealpha hydroxy uye beta hydroxy acids unoburitsa zvese zviri pamusoro pemazinga ekubuda pamwe nekudzika kwakadzika pasi peganda kubvisa maburi akazara. Zvinhu zvinonyaradza zvakaita seTasmanian Pepperberry derivative, vhitamini B5 uye hyaluronic acid zvinowedzerwa kuti zvienzanise zvinhu kunze (asi ita shuwa kushandisa sekurairwa pazita, izvo zvisingapfuure kaviri pasvondo uye usazvisiye kwenguva yakareba kupfuura maminetsi gumi application).
Sofia Kraushaar wePampereDpeoplenyIyo Yakanakisa Routine YeGanda Rine Mafuta
Kune mumwe munhu ane ganda rine mafuta zvakanyanya, iwe unenge uchizoda kuenderana mune yako skincare regimen kuti uchengetedze zvinhu. Mberi, zvigadzirwa zvedu zvitatu zvepamusoro Zvekuwedzera kumaitiro ako ezuva nezuva izvo zvinogona kubatsira kuenzanisa sebum kugadzirwa kuti usanyanya kupenya.
SephoraIyo Yakajairika Niacinamide 10% + Zinc 1%
Niacinamide (inozivikanwawo sevhitamini B3) chinhu chenyeredzi chinoshanda zvakanaka kune akawanda marudzi eganda, kusanganisira ganda rine mafuta. SaManish Shah, MD, chiremba anovhiyiwa epurasitiki uye nyanzvi yeganda rinorwisa kuchembera, akagoverana nesu: Niacinamide inoshanda nezvinhu zvechisikigo zviri paganda rako kubatsira zvinooneka kuvandudza pores akakura, ganda risina kuenzana, mitsara mitsetse nemakwinya, kusasimba uye nzvimbo isina simba. Mamwe mabhenefiti ndeekuti inobatsira kumutsiridza uye kudzoreredza pamusoro peganda kubva pakurasikirwa nehunyoro uye kupera simba nekubatsira ganda kuvandudza kugadzirwa kwaro kwechisikigo kweganda rinosimbisa ceramides. Iyi serum yakareruka inosanganisa simba rekushandisa ne zinc PCA kubatsira kurwisa kupenya kunoonekwa, mapores akawedzera uye ganda risingaenzaniswi.
SephoraIyo Ordinary Hyaluronic Acid 2% + B5
Sezvinopesana sezvazvinoratidzika, kuchengetedza ganda rako rakanyorova kwakakosha pakurwisa kupenya kwakanyanya. (Kana ganda rako rapererwa nemvura, zvicharatidza kuti ganda rako ribudise mafuta akawanda.) Kuti unyoro hureruke, edza kudzvanya madonhwe mashoma e serum iyi kuti uchenese ganda. Iyo silicone-yemahara fomula inoratidzira matatu mamorekuru maremu ehyaluronic acid kuti ive nechokwadi chekuti inopinda muchero wese weganda. HA ine humectant, zvinoreva kuti inokwevera mvura paganda kuti iwedzere ne hydration. Inogona kubata kusvika ka1,000 huremu hwayo mumvura isina kukora kana kurema, saka yakanakira marudzi ese eganda.
SephoraThe Ordinary 100% Plant-Derived Squalane
Pamusoro zvese ne squalane, chirimwa chinobva pachirimwa chinogona kubatsira kudzikamisa ganda uye kutsigira hydration. Dzvanya madonhwe mashoma kumeso ako nemutsipa panzvimbo yemafuta anorema kana kirimu.
Sofia Kraushaar wePampereDpeoplenyIyo Yakanakisa Routine yeSensitive Ganda uye Kuputika
Kana iwe uri mumwe munhu ane ganda rinopfava uye ari kusangana nekuputika, kutanga, tinonzwa kurwadziwa kwako. Sezvo akawanda ezvinowanzo shandiswa zvinongedzo kurwisa mburwa zvinogona kunge zvakanyanya hasha paganda rako, iwe uchada chimwe chinhu chinogona kubatsira kusunungura pores pasina kukonzera kushatirwa.
SephoraThe Ordinary Granactive Retinoid* 2% Emulsion
Pasinei nemabhenefiti ayo akawanda, retinoid ine imwe huru yakaderera: Inogona kunyanya kutsamwisa, kunyanya paunotanga kuishandisa. Iyi miviri kubva muzana yeretinoid inosanganisira yakaoma ye solubilized hydroxypinacolone retinoate, iyo yakaratidzwa kupa zvikomborero zvechinhu chine simba pasina zvipingamupinyi zvinowanzoitika (kureva kutsamwa uye kuoma) zvinowanzoitika. Isa mari shoma usiku, mushure meimwe serum asi pamberi pemafuta chero ipi zvayo kana moisturizer.
Sofia Kraushaar wePampereDpeoplenyIyo Yakanakisa Routine Post Acne Hyperpigmentation
Saka, iwe wapedzisira wawana pamusoro pehumps (uye mabumps) ehupuni, asi ikozvino uri kutarisana neaya anotyisa makwapa anogara kwenguva refu mushure mekunge pimple yadzikama. Zvinogumbura, hongu, asi mhinduro yacho inosvika pakubvisa uye, hongu, kungwarira kwekudzivirira kwezuva kunoenda kumberi.
SephoraThe Ordinary Alpha Arbutin 2% + HA
Alpha Arbutin chinhu chinowedzera kufarirwa pakurapa hyperpigmentation nekuti ine zvinopenya zvinokonzeresa zvehydroquinone (inoshanda nzvimbo-inopera ingredient iyo yasimudza kushushikana kwekuve muchetura uye ine kubva zvakarambidzwa muEurope neJapan) pasina njodzi dzinogona kuitika. Inoshanda nekudzikisira kugadzirwa kwe melanin muganda rako, izvo zvinokonzeresa kuti iwo akasindimara mamaki aumbe pekutanga. Iyi yakanamirwa serum inoratidzira ese alpha arbutin uye hyaluronic acid kupenya zvinyoro nyoro makwapa nekufamba kwenguva uchinyorovesa ganda rako.
SephoraIyo Yakajairika Azelaic Acid Kumiswa 10%
Chimwe chinhu chine nyeredzi pakupera kwemavara matema azelaic acid. Chinhu chinongoitika chega chinowanikwa mubhari, rye uye gorosi, inorwisa-kuzvimba uye antibacterial agent iyo inogona kubatsira kurapa inoshanda kuputika, ukuwo zvinyoronyoro exfoliating masero akafa. Iyi gel cream yakareruka inopa huwandu hwegumi muzana yekumisikidzwa kweazelaic acid yakachena kupenya ganda rose toni uye kunatsiridza ganda.
Sofia Kraushaar wePampereDpeoplenyA Comprehensive Routine for Acne Prone Skin
Uye kana iwe uchitsvaga hurongwa hwakazara hwekugadzirisa hunyoro kusvika pakati nepakati, heino chirongwa chakanyatso kutenderera kuti iwe utange (inodhura isingasviki makumi mashanu emari pazvinhu zvese, kusanganisira kurapwa kwevhiki).
Mangwanani
Poshi.) The Ordinary Squalane Cleanser ()
piri.) Iyo Ordinary Hyaluronic Acid 2% + B5 ()
3.) Iyo Yakajairika Niacinamide 10% + Zinc 1% ()
4.) Iyo Yakajairika Natural Moisturizing Factors + HA ()
5.) Sunscreen
Husiku
Poshi.) The Ordinary Squalane Cleanser ()
piri.) The Ordinary Mandelic Acid 10% + HA ()
3.) Iyo Ordinary Hyaluronic Acid 2% + B5 ()
4.) Iyo Yakajairika Natural Moisturizing Factors + HA ()
Weekly
1x pavhiki, usiku paganda rakaoma rakaoma, shandisa The Ordinary Salicylic Acid 2% Masque () kwenguva isingapfuuri maminetsi maviri. Tevedzera neyakajairika PM routine, asi svetuka Iyo Yakajairwa Mandelic Acid 10% + HA pahusiku huno.