Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kana iwe uri mumwe munhu aneta nekuenda kuzvipatara nekushandisa mari yako yawakawana zvakaoma pazvikwereti zvekurapa, nguva yega yega paunorwara, saka unofanira kuziva kuti kune mamwe marapirwo akanaka epamba anogona kukubatsira kuti ugare uine hutano.
Sezvo vanhu vari kuona kuti zvakawanda zvakasikwa zvinoriumba zvinouya nehutano mabhenefiti ane simba rakanyanya, mishonga yechisikigo yezvirwere zvakasiyana siyana nezvirwere zviri kuramba zvichikurumbira.
Dzidzo dzakawanda dzekutsvagisa dzakaratidza kuti makicheni edu nemagadheni ane zvigadzirwa zvinogona kurapa uye kudzivirira kumwe kunetseka kunyangwe zvirinani kupfuura mishonga, isina mhedzisiro.
Semishonga yekumba inogadzirwa kubva kune zvakasikwa zvinoshandiswa inogona zvakare kupa muviri wako zvakanaka uye kubatsira kuvandudza hutano hwako zvakawandisa, kunze kwekurapa kusagadzikana.
Wanga uchiziva here kuti musanganiswa wejuzi karoti, neem uye uchi hunogona kurapa anopfuura manomwe matambudziko?
Ingo tora musanganiswa we & frac12 kapu yemuto wecarrot, 1 punipuni yemu juisi uye mapunipo maviri euchi woidya mangwanani ega ega, pane isina chinhu mudumbu.
Tarisa uone mamwe mabhenefiti ehutano emushonga uyu wemashiripiti, pano.
1. Aids Kurasikirwa nehuremu
Mushonga wechisikigo unokwanisa kuburitsa chepfu uye maseru emafuta akawandisa akaunganidzwa mumuviri wako, uku uchisimbisa huwandu hwemetaboli, zvichidaro kudzikisa uremu.
2. Inouraya Uturu Hwemukati
Iko kusanganiswa kwemuto wekakaroti, neem neuchi kune kugona kuuraya hutachiona hunokuvadza nehonye zviripo mumatumbu ako, nekudaro kudzivirira kusagadzikana kwekugaya.
3.Kurapa chirwere cheshuga
Nekushandisa girazi remushonga wepamba mangwanani ega ega, zvimwe zviratidzo zvechirwere cheshuga zvinogona kudzikiswa, sezvo ichi chinwiwa chinogona kudzikisa mashuga eropa rako.
4. Kunononoka Kuchembera Kwema Cell
Sezvo ichi chinwiwa chemakwenzi chakapfuma mune ane simba antioxidants ayo anogona kusimudzira maseru ekuvandudza maitiro, kukwegura kwemajeri ako kunogona kudzikiswa kusvika padanho rakakura.
5. Inovandudza Hutano Hwemaziso
Kana ukadyiwa nguva dzose, uyu mushonga wepanyama unogona kusimudzira maziso ako uye kudzivirira kusagadzikana kwemaziso, sezvo yakafuma muvhitamini A.
6. Inodzivirira Cancer
Sezvo ichi chinwiwa chinoitwa pamba chakafuma mune phytonutrients, ine kugona kudzivirira kuwanda kusingawanzo kwemasero, nekudaro kudzivirira cancer.
7. Inochengetedza Mwoyo Wako Hutano
Sezvo ichi chinwiwa chakasarudzika chakapfuma muma carotenoid, chinogona kudzikisa kukwira kweropa, nekudaro kudzivirira zvirwere zvemoyo nemoyo kuti moyo wako ugare wakagwinya.
