Kana isu takabatikana pane zvekugadzira kudya kwemanheru, huku ndiyo yedu yekuenda. Haisi kunyanya kunetsa, inonaka chaizvo uye inzvimbo yakanaka yeprotein yakaonda. Ingotarisa mabikirwo gumi nemanomwe anotevera: Ese anonaka zvinonaka uye-zvakanakisa pane zvese-hapana imwe yepamusoro 500 macalorie pakushumira.
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It's Cheat Zuva Zuva Nezuva
Imwe-Pan Parmesan Tuscan Chicken
Zvikamu zvakaenzana zviri nyore uye zvinogutsa.
Skinny Amai
Huku yakasvibiswa neAvocado Cream Sauce
Avo zuva rose zuva nezuva.
iFoodRealHuku Zucchini Enchilada Casserole
Funga izvi senzira ine hutano lasagna.
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Diethood
Cheesy huku Orzo
... Uye izvi senge zvine hutano mac uye chizi.
Cookin CanuckImwe-Pot Huku, Quinoa, Howa uye Sipinachi
Kana mapuroteni ari iwo aunoda, ipuroteni yauchawana.
SkinnytasteSpiralized Mexican Inotapira mbatatisi uye huku Casserole
Swoodles vanorova zvakare.
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Pinch yeYumCreamy huku, Quinoa uye Broccoli Casserole
Ndiani aiziva macasserole akawanda kudaro aive akaderera-cal?
My Fitness PalCrispy Yakabikwa Huku Tenders
Hapana muganhu wezera pazvigunwe zvehuku.
Tora resipi
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The Creative BiteHutano Buffalo Huku Wraps
Ingoita chokwadi chekuti hapana chimwe chezvinhu zvakanaka chinodonha.
Kusungwa neChikafuPesto Zoodles pamwe nehuku
Pasta, mashizha.
Ambitious KitchenHuku Burrito Bowls
Gare gare, Chipotle.
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Julia's AlbumImwe-Pan Pesto Huku uye Veggies
Inopenya, ine simba uye inoputika nekunaka.
Food Kutenda FitnessMoroccan huku Skillet
Ungatenda here kuti izvi zvinouya pamwechete mumaminitsi makumi matatu chete? (Zvinodaro.)
Inofadza Inodya HutanoTropical Coconut Chicken Salad
Ita seuri pachitsuwa zvisinei kuti uripi.
Closet CookingCreamy Lemon, Huku yakakangwa, Asparagus uye Artichoke Pasta
Pretty darn pedyo nekukwana.
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Inoravira Zvirinani Kubva MukutangaHawaiian BBQ huku Wraps
Chaunongoda chete lei.
Sweet C's MagadzirirwoImwe-Pot Bruschetta Chicken Pasta
Pasta pasi pe500 makorikori? Uripo.
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