Makarotsi anotakura chikafu chakakomba-chinonzi, vhitamini A, kunyangwe chiriwo chitubu chakanaka che vitamini K uye C -asi chii chinonyatso tsigira chimiro chavo sechikafu chekudya kwemanheru ichokwadi chakapusa chekuti zvinonaka. Ita kuti dziite kutapira, kunhuhwirira, zvinonhuwira, unozvipa zita. Iyi midzi yeorenji midzi machira anosiyana-siyana ezvese zvinonaka zvemenu yako. Heano makumi mashanu emakaroti mabikirwo ekuti uzvibate iwe pachako.
RELATED: 40 Vegetarian Dinner Mazano Aunogona Kugadzira muMaminitsi makumi matatu kana mashoma
Ambitious Kitchen 1. Maple Glazed Carrots ne Mbudzi Cheese uye Pistachios
Sweet glaze, tangy mbudzi chizi zvishoma kubva mupistachios-chii chimwe chaungade?
Mufananidzo: Liz Andrew/Styling: Erin McDowell2. Karoti Nguruve Mugumbeze
Ah, hors d'ouevres. Isu tinovimbisa kuti vana havazopotsa mamini weenies kamwe chete.
Tora resipi
Mufananidzo: Liz Andrew/Styling: Erin McDowell3. Karoti Gnocchi Pasta
Rasa zviyo zveiyi imwe yeveggie-rich.
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Foodie Crush 4. Ginger Carrot Soup
Inotonhorera kusvika mundiro pamoto ine girazi rewaini.
Kubatsira Kwakazara 5. Creamy Vegan Carrot Mac ine Walnut-Herb ‘Parmesan’
Chechipiri kubatsira? Usanetseka kana tikadaro.
RELATED: 27 Mativi Anoita Mac uye Cheese Kudya
Mufananidzo: Liz Andrew/Styling: Erin McDowell6. Imwe-Pan Yakakangwa Huku neCarrots
Kudya kwemanheru kuchave kwakagadzirira mumakumi matatu, nemidziyo yakasviba shoma yekubhoti.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell7. Cauliflower Rice Bowl ine Curried Lentils, Carrots neYoghurt
Mune izwi, wow.
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Miss Marzipan8. Vegan Bacon
Karoti Bacon? Enda mberi, tiri kuteerera.
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The Modern Proper 9. Slow-Cooker Beef Stew
Iyo inotonhora yemazuva echando haina chinhu pane iyi yekunyaradza chikafu chekare.
RELATED: 37 Fancy Dinner Recipes Iwe Unogona Kugadzira nePondo yeGround Beef
Erin McDowell10. Whole Roasted Carrots
Havana kunaka here? Tinogona kunzwa vaenzi vako vekudya kwemanheru 'oohs uye aahs kare.
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Foodie Crush 11. Vietnamese Noodle Salad
Vimba nesu: Zviri nyore kugadzirira pane zvinotaridzika.
Ambitious Kitchen 12. Karoti Cake Oatmeal Cookies
Unoda zvimwe zvinonaka kuti uende kuSanta? Usatarise kure kupfuura aya makuki.
Ndidyise Phoebe 13. Sesame Ginger Yakakangwa Whole Carrots
Verenga kune nhengo yeCoterie Phoebe Lapine kuti aburitse zvese zvinomira.
Mufananidzo: Liz Andrew/Styling: Erin McDowell14. Mini Carrot Cakes neCream Cheese Frosting
Svetuka dessert? Une nzungu here?
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Christopher Hirsheimer / Canal House Bika Chimwe Chinhu15. Canal House's Carrot Soup
Zvisere zvinosanganisa + nhanho nhatu = soup yakagadzirwa kumba munguva inopfuura awa. Kudos.
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Mufananidzo: Nico Schinco/Styling: Sarah Copeland16. Akaveurwa Moroccan Karoti Toast
Isa banga pasi uye uende kure neavocado. Unogona kuita zvirinani.
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Erin McDowell17. Karoti-Ginger Kupfeka
Kupfeka kwemaminetsi gumi nemashanu uku kunoshamisira nekunaka kwakawanda, nekuda kwemascallions, ginger yakakanyiwa uye mafuta enzungu.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell18. Spicy Carrot Salad pamwe Chickpeas uye Parsley
Inowana kupisa kwayo kwese kubva kuharissa, inonhuwirira yekuNorth Africa chili paste.
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Sarah Copeland/Chronicle Books19. White Risotto ine Chibage, Karoti uye Kare
Parmesan cheese newaini chena? Uri kutaura mutauro wedu.
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Mufananidzo: Michael Marquand/Styling: Jake Cohen20. Pomegranate-Sumac Chicken neKaroti Yakakangwa
Ita shuwa yekuchengeta karoti yako girinhi: Ivo vanogadzira inoyevedza yekupedzisa kubata.
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Mufananidzo: Nico Schinco / Styling: Eden Grinshpan21. Harissa uye Huchi-Akakangwa Makarotsi
Hatigone kusarudza kuti chii chatinonyanya kufunga nezvazvo, mubhedha we tangy Greek yoghurt kana nutty dukkah garnish.
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Mufananidzo: Nico Schinco/Styling: Erin McDowell22. Karoti Cake Donuts neCream Cheese Glaze
Iyo glaze inokora sezvayakagara, saka kana iwe uchida kutonhora-kufanana nekugadzirwa, mirira maminetsi mashoma ekuwedzera usati waiparadzira pane donuts.
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Katie Wayne23. Karoti Yakakangwa paPine Nut Hummus
Aka iyo inonyanya kunakidza shanu-ingredient appetizer yawakambopa.
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Ambitious Kitchen 24. Whole Wheat Pineapple-Carrot Cake Waffles neMaple Cream Cheese Glaze
Zadzisa nemazambiringa akaomeswa uye akachekwa pecans. Oo, uye manyuchi akawanda.
Kubatsira Kwakazara 25. Smoky Glazed Carrot Imbwa
Huyai, iyi vegan nyanzvi yakatwasuka-up genius.
Shandisa nePennies 26. Creamy Carrot Salad
Zvakatemerwa munhu wese pikiniki uchazokokwa kwauri kubva zvino zvichienda mberi. Usagogodza kusvika waedza.
Oh My Veggies 27. Karoti Fritters neCumin-Lime Cashew Cream
Nekuda kwehupfu hwechickpea, aya macrispy cuties haana gluten-isina.
Sally's Baking Addiction 28. Karoti Cake Loaf
Chinhu chakanyanya kuoma pamusoro pechikafu ichi chiri kumirira kuti chingwa chinokurumidza kutonhora chisati chapararira pane sinamoni-cream cheese frosting.
Detox 29. Sweet and Crunchy Carrot Salad
Svetuka kare Caesar izvi Thanksgiving . Makarotsi achawedzera pop yemuvara kune yako zororo kupararira.
Food Kutenda Fitness 30. Gluten-Isina Karoti Cake Truffles
Psst: Vanobatwa pamwe chete netangy cream cheese, zvimedu zvichena zvinonyunguduka uye coconut flakes.
Minimalist Baker 31. Karoti Ginger Turmeric Smoothie
Tanga mangwanani negirazi rekurwisa-kupisa kunonaka. immune system yako ichakutenda.
Ndipei Ovheni 32. Yakanaka Karoti Muffin
Chisvusvuro chitsva chakabikwa munguva inopfuura hafu yeawa? Ndizvo zvakakodzera kubva pamubhedha.
Oh My Veggies 33. Karoti Imbwa neMango-Avocado Salsa
Makarotsi anonatswa mune tangy musanganiswa we soy muto, apple cider vhiniga uye maple syrup.
Averie Cooks 34. Karoti-Apuro Chingwa
Tingati tingaigezesa here nevamwe Homemade apple cider ?
I Heart Umami 35. Zucchini Karoti Veggie Patties
Chokwadi, vari paleo, keto uye Whole-30 hushamwari. Asi zvinonyanya kukosha, ivo vanonaka kwazvo (uye super crispy).
Kudya Kumba 36. Bombay Carrot Salad neCashews uye Raisins
Nyeredzi inodziya inonhuwira seyero curry poda uye pasi turmeric.
Hupenyu Hunakidze 37. Hutano Karoti Cake Waffles
Iyi yakaderera-carb gem ine Easter brunch yakanyorwa pese pairi.
Damn Delicious 38. Garlic Herb Karoti
Tarragon, parsley, dill - miriwo mitsva never kurwadziwa.
Half Baked Harvest 39. Creamy Thai Carrot Sweet Potato Soup
Iyo tamari yakakangwa maamondi ndeye posh topper, asi ivowo vamwari kuti vadye ivo pachavo.
Half Baked Harvest 40. The New Crudité Platter
Hapana chinozoita kuti iwe ugadzirwe korona Hostess neYakanyanya kukurumidza sekushumira maruva akakangwa zucchini uye yekumba avocado-ranch dressing.
Inzwa Zvakanaka Foodie 41. Karoti Cake Pancakes
Cheka makarotsi pane kuakuya. (Kugaya nemicroplane kunoburitsa hunyoro hwakawandisa mubatter.)
Inzwa Zvakanaka Foodie 42. Peas uye Carrots Stew
Yakafemerwa nedhishi reLebanon yakhneh, chikafu ichi chakaremerwa nemoyo cubed nyama yemombe.
Sekuru Cakes 43. Orange Carrot Cupcakes
Orange-inonaka yeGreek yoghurt inovimbisa izvi zvinobuda zvakanyorova.
Munyu neMhepo 44. Kugocha Karoti neCilantro-Pistachio Carrot Pamusoro Purée
Carrot greens pesto? Groundbreaking.
Munyu neMhepo 45. Karoti-Kumin Farro Risotto
Iyo farro inobika mune yakarungwa karoti muto panzvimbo yemvura.
Inzwa Zvakanaka Foodie 46. Hutano Broccoli uye Cheese Soup
Inotanga nehwaro hwembatatisi yakakangwa, yakacheneswa uye makarotsi, izvo zvinoita kuti muto uwedzere kuderera uye silky-hapana kirimu inodiwa.
Peas mbiri nePod yavo 47. Karoti Cake Yakabikwa Oatmeal
Rovera batch neSvondo uye iwe unodya kudya kwemangwanani kwevhiki rese.
Peas mbiri nePod yavo 48. Sesame Ginger Karoti Salad
Isu tine manzwiro ekuti saladhi iyi inogona kuwirirana zvakanaka nekunonoka-kubika huku teriyaki pamusoro pemupunga wakabikwa.
Sekuru Cakes 49. Mango Carrot Cake Swirl Bars
Zvinonaka sekeke remakarotsi zvakasvetukira mundege ndokutora zororo rinotyisa.
Half Baked Harvest 50. Coconut Carrot Cake naJammy Swirled Buttercream
Chero jamu yeberry ichashanda, asi raspberry inopa keke iyo yakajeka, tart manotsi inokodzera.
RELATED: 15 Zvokudya Zvakachena Zvisingakanganisi Kudya Kwako
