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Yakanyanya kutarisana nemabhuru kubuda, ganda rine mafuta rinogona kuva kurwadziwa kubata naro. Kunyanya, kuvepo kwemafuta akawandisa kumeso kunogona kuunza pasi runako mutambo.
Vakadzi vazhinji vanoshandisa kudzima bepa kubvisa iwo mafuta akawandisa paganda rinoita kuti kumeso kwavo kuratidzike kuva negirizi uye kunamira. Ivo vanotovimba nezvinhu zvekugadzira kuti vavanze hunyoro. Nekudaro, izvi zvinhu zvinongogona kupa runyararo rwechinguva kubva kuoiri.
Kana iwe uri kutsvaga kubvisa akawandisa mafuta kubva kumeso pane zvakanaka, saka zvakanaka kuti uedze kurapa nerubatsiro rwezvisikwa zvigadzirwa. Nepo paine mashoma echisikigo zvigadzirwa zvinofungidzirwa kuti zvinobatsira kune oily ganda mhando, pane imwe kunyanya iyo inozivikanwa nekushanda kwayo.
Iyo yatiri kutaura nezvayo ndeye oatmeal. Iyo oatmeal-yakafuma-oatmeal ine antioxidants iyo inogona kusimudzira hutano hweganda uye izere neanodzinga mafuta anokwanisa kubvisa tsvina nemafuta akawandisa paganda.
Pano isu takanyora mashoma oatmeal scrubs iyo inogona kubvisa kukara kubva kumeso kwako uye kuisiya ichitaridzika nyowani.
1. Oatmeal NeAlmond Powder Uye Aloe Vera Gel Muto
Iwo anozorodza maronda aripo mune aloe vera gel yakasanganiswa pamwe nemafuta-anonwisa maficha eamondi poda uye runako rweoatmeal inogona kuratidza kuve inobatsira zvakanyanya kune oily ganda mhando.
Kushandisa sei:
• Tora 1 teaspoon yetea oatmeal yakabikwa uye sanganisa ne & frac12 teaspoon yealmond powder uye 1 punipuni yealoe vera gel.
• Nyatso kukwenya kumeso kwako nezvinhu zvakagadzirirwa.
• Sukurudza zvakakwana nemvura inodziya.
• Bata kumeso kwako wozora toner yakajeka.
2. Oatmeal neYogati
Yogati ipfuma sosi yeacicic acid iyo inogona kuburitsa tsvina kubva kuma pores uye kutora oiri yakawandisa. Uye, kana ikabatanidzwa nechinhu chakanakisa senge oatmeal, inogona kusiya ganda rako richitaridzika kunge risina mafuta.
Kushandisa sei:
• Isa 1 teaspoon imwe neimwe, oatmeal uye yogati mundiro wosanganisa.
• Gadzirisa zvinyoro nyoro musanganiswa kumeso kwako.
Siya zvinhu zvacho kwemaminitsi gumi anotevera.
• Shandisa mvura inodziya kushambidza zvasara.
3. Oatmeal Nemvura YeRose
Musanganiswa weoatmeal uye akasimuka mvura haigone kungounza kupenya kumeso kwako asiwo kuita kuti irege kuzora uye kuisiya ichitaridzika kutsva.
Kushandisa sei:
• Ingoisa pamwechete musanganiswa we & frac12 teaspoon ye oatmeal uye 1 teaspoon yemvura yemaruva.
• Geza kumeso uye kwesha zvinhu zviri pairi.
• Mushure memaminitsi mashanu geza zvasara nemvura inodziya.
4. Oatmeal Nezai Rachena
Shuwa kumeso Kukwesha kubvisa ganda tann | Kuchenesa kunobvisa iro remashiripiti reshuga. BoldskyMapuroteni ari muzai chena akasangana neoatmeal anogona kushanda zvishamiso padunhu reganda rine mafuta. Inogona kuvandudza magadzirirwo uye kubvisa iwo mafuta.
Kushandisa sei:
• Isa zai jena mundiro uye wedzera 1 teaspoon yeoatmeal kwairi.
Nyatsoita kuti pasita rive rakagadzirira.
• Zora kumeso kwako uye kwesha kwemaminetsi mashoma.
• Sukurudza nemvura inodziya uyezve nemvura inotonhora.
• Peta kumeso kwako ugoisa chizoro chinyoro.
5. Oatmeal NeGreen Tea
Kukorobha kunoitwa neoatmeal uye green tea kunogona kubvisa chepfu kubva paganda pores uku ichipedza mafuta akawandisa paganda.
Kushandisa sei:
• Gadzira musanganiswa wepuniki 1 yetii isina kuiswa svutugadzike uye 1 teaspoon yeoatmeal.
• Isai musanganiswa wakakonzerwa nechiso chenyu uye kweshai zvinyoronyoro kwemaminetsi mashoma.
• Sukurudza zvisaririra uye isa toner yeganda rakareruka kuti uwane migumisiro yakawedzerwa.
6. Oatmeal Ine Uchi Uye Ndimu
Iyo inorwisa mabhakitiriya ehuchi uye muto wemonimu wakasanganiswa pamwe ne exfoliating zvivakwa zveoatmeal hazvigone kungobvisa oiri yakawandisa kubva paganda asiwo kuchengetedza mabhureki asingatarise.
Kushandisa sei:
Sanganisa 1 teaspoon y oatmeal ne & frac12 teaspoon yeuchi hwehuchi uye ichangosvinwa mutimu wemonimu.
• Unganidza musanganiswa kumeso kwako uye unyatsokwesha kwemaminitsi mashanu.
• Shandisa mvura inonaya kushambidza zvasara.
7. Oatmeal NeTomato
Iko kugona kwepore-kudzikira kwetamato kunoita kuti ive mushonga unoshamisa werudzi rweganda rine mafuta. Kana ikashandiswa musanganiswa neoatmeal, inogona kubvisa huwori hwakawandisa uye ichisiya ganda richitaridzika kutsva.
Kushandisa sei:
• Bvisa mashupuni maviri etsvina yemadomasi uye sanganisa 1 teaspoon y oatmeal.
• Zora zvinhu kumeso kwako uye kwesha zvinyoro-nyoro kwemaminetsi mashoma.
• Shamba kumeso kwako nechinhu chinonatsa uye nemvura inodziya.
• Tevedza nekuisa chinyoro-nyoro.
