Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- Sharad Pawar achaburitswa muchipatara mumazuva maviri
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Yonex-Sunrise India Vhura 2021 yakatarwa muna Chivabvu, kuti iitwe paseri pemasuo akavharwa
- Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Nepo kuita bonhora muchiitiko chevarume kuchikwanisa pamwe nezvakanaka zvinoverengeka zvinosanganisira kuzorora kubva mukunyanya kunetseka, kuita bonhora zvakanyanya kunogona kutyisidzira kushanda kwese kwemuviri. Uye ndizvo zvatichave tichikurukura mune ino chinyorwa, zvinokuvadza mhedzisiro yekuita bonhora.
Zvinomboita zvinovhiringidza kuona kuti ndeipi nhanho yekuita bonhora ine njodzi. Kuti upindure mubvunzo wakakurumbira wekuti 'kuita bonhora zvakadii, kana kuita bonyora kangani pazuva kwakanaka', vesaenzi vezvehutano vanoti varume havafanirwe kuita bonhora kanopfuura katatu kana kana muvhiki. Kuwedzeredza bonhora kunogona kutungamira kumatambudziko akati wandei, kutyaira muviri kuti uite mune imwe fashoni.
Kuita bonhora zvakanyanya kunotungamira mukuchinja kwehomoni mumuviri. Mhedzisiro yeshanduko yehormone inoenderana nezinga rekuti munhu anonyanyisa kuita bonhora. Iyo mhedzisiro mhedzisiro yekuwedzeredza bonhora inogona kugadziriswa zvakanyanyisa, nemuviri uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita
Kuita Bonhora Chii?
Bonhora rinoreva chiito chekuzvikurudzira wega munhengo dzebonde kusvika pakukwiridzira. Bonhora rakajairika pakati pevarume nevakadzi. Nyanzvi nevatsvakurudzi vakabvumirana kuti kuita bonhora inzira yakajairika kune vese vanhu uye inoonekwa sehunhu hwakanaka pabonde.
Nekudaro, kune zvinokuvadza mhedzisiro yekuita bonhora muvarume kana ikaitwa zvakanyanyisa.
1. Kurasikirwa Nesimba
Imwe yemhedzisiro yemhedzisiro kurasikirwa kwesimba uye kwepfungwa simba [1] . Kana iwe waona, bonhora rinoshandisa rakawandisa simba rako. Kuwedzeredza uye kugara uchiita bonhora kunokanganisa hutano hwemurume sezvo simba rake remuviri rakarasika. Kune kunzwa kwekuneta, kushaya simba, uye kukotsira nguva dzose, kusanyatso tarisisa, kushomeka kwakakwana munhengo yemurume uye kumonyoroka kumeso nekutaridzika nguva isati yakura.
2. Inoita Kuti Upinde Muropa
Kupindwa muropa nekuita bonhora kunogona kukonzera kuwanda kweshanduko dzemuviri uye zvakare iyo tsika inoita kuti uzvibvise iwe pachako kubva kune mafaro echokwadi uye zvirevo zvekunze kwenyika. Murume anokwanisa kunzwisisa kana apindwa muropa nekuita bonhora ndipo paanoyedzwa kuti atambe nenhengo yake uye hapana huwandu hwesimba rekumhanyidzana uku.
3. Kuderera MuKushushikana Pabonde
Bonhora yakawandisa inogona kukanganisa kunzwisisika panguva yebonde nekuda kwemaitiro avo. Kubata nhengo yako zvakanyanya panguva yekuita bonhora kunogona kudzikisa kunzwa. Nyanzvi dzezvehutano hwepabonde dzinokurudzira kuti varume vanofanirwa kushandura maitiro avo panguva yekuita bonhora kuti vadzore kunetseka pabonde. Nenzira iyi, anogona kuve nehupenyu hwakanaka uye hwakanaka hwepabonde.
4. Zvinokonzera Kutemwa Nemusoro Uye Dzungu
Zviratidzo zvekunyanyisa bonhora zvine musoro uye dzungu. Musoro webonde unoitika mudehenya nemutsipa panguva yekuita bonde. Kunyangwe iri mhando yemusoro wepabonde isingawanzoitika, kudzidza kunoratidza kuti kurwadziwa kunotsanangurwa sekutetepa, kubaya uye kurova [piri] .
5. Inotungamira Kukurumidza Kusvikira
Kuita bonhora zvakanyanya kunosanganisirwa nekumira usati wakurumidza. Varume vanoita bonyora zvakanyanya vanoona zvakanyanyisa kuomesa kuburitsa urume vachiita bonde [3] . Izvi zvinogona kuiswa kure kune mumwe wako. Kuwedzeredza kwepenile nerve inonyanya kukonzera ejaculation isati yakwana. Nekudaro, kushandisa lubricant uye kudzikisira pasi chiito chekubonyora uchiita bonhora kunogona kubatsira kunonoka kutanga kana nguva isati yakwana ejaculation.
6. Zvinokonzera Kushaya hope
Iyo neurochemical iyo inokonzeresa kurara inozivikanwa se melatonin uye yakanyanyisa bonhora inotungamira mukudzikira mukugadzirwa kweiyi neurochemical iyo inopedzisira yaendesa kuhope. Kunyanya kugara uchiita bonhora kunogona kutora mariro panzira yako yekurara sezvaunogara uchinzwa kuda, kunyanya husiku. Saka, deredza tsika yako yekuita bonhora zvakanyanya sezvinobvira.
8. Kurasikirwa neBvudzi
Kuita bonhora kwakanyanyisa kunokonzeresa kushaya bvudzi muvarume. Kuita bonhora kunowedzera testosterone, izvo zvinowedzera huwandu hwehomoni yakabatana nekurasikirwa nevhudzi inozivikanwa seDHT (dihydrotestosterone). Nekudaro, kana ukaita bonhora kanopfuura ka6-7 kanokwana pasvondo uye uchizviona uchirasikirwa nevhudzi, ridzikise uye iwe uchaona shanduko. Kana bvudzi rako richiri kutetepa kunze, bvunza chiremba wezvepabonde.
9. Zvinokanganisa Hupenyu Hwako Hwezuva Nezuva
Kuita bonhora kwakanyanyisa kunokanganisa hupenyu hwezuva nezuva hwemurume sezvo kuchivaita kuti vapotse basa kana zviitiko zvakakosha zvemagariro, zvinokanganisa mabasa ake nehukama uye zvinomuita kuti atize kubva kuhukama nenyaya uye zviitiko zveupenyu chaihwo. Zvese izvi zvinokanganisa munhu mashandiro ezuva nezuva mashandiro, saka, deredza kunakidzwa kwako pabonde kuti uite hupenyu hwako.
Mimwe mhedzisiro inokanganisa bonhora inosanganisira urume kushaya simba kana kurasikirwa, kupera pabonde, uye humwe hurema hwemuviri.
Sei Varume Vachiita Bonhora?
Vanoongorora vakaona kuti varume vanoona bonhora sechikamu chekukura kwavo pabonde [4] . Bonhora rinonyanya kutaridzirwa senzira yakanaka yekusunungurwa pabonde. Kuita bonhora kunobatsira ivo varume vasina kuita bonde kana kuda kudzivirira hukama. Kune varume zvinoita bonde rakachengeteka sezvo pasina chikonzero chekudzivirirwa kana njodzi yezvirwere zvepabonde.
Mumwe Munhu Anogona Kuzvikuvadza Pachezvake Achiita Bonhora Here?
Kana iwe uchiita bonhora zvine hukasha uye kazhinji zvakanyanya kuomarara, pane njodzi yekurwadziwa, kucheka kana kupwanya. Zvakare, uchiita bonhora unoona kuti nhengo yako yakamira haina kumonyaniswa nechisimba sezvo ichikanganisa nhengo yemurume. Bonyora harina kuchengeteka kana murume abata sikarudzi yemunhu ane hutachiwana obva abata sikarudzi yake nekuti zvinogona kuzokonzeresa kuzvirwere zvepabonde (STIs).
Zvekuita bonhora wakatarisana-pasi kana wakagara unowedzera kumanikidza peni, izvo zvinogona kuramba zvichikuvadza. Pane kudaro, rara nemusana kana kumira paunenge uchiita bonhora. Dzivisa kusvina mboro zvakanyanya asi uchidonhedza mvura, kudzivirira kuyerera kwerume nekuti izvi zvinogona kukuvadza tsinga nemidziyo yeropa munhengo uye zvinomanikidza kuyerera kwerume kuenda kuchiropa.
Sei Murume Kuziva Kuti Ari Kuita Bonhora Zvikuru?
- Zvinokonzera kushungurudzika.
- Kutiza kubva kunetseka, urikuita bonhora kakawanda pazuva.
- Kuzvikuvadza nekupukuta zvine hukasha.
- Iwe wakanyanyobatikana kuzvifadza iwe pachako kuti hauna kana nguva yehama dzako nemhuri.
- Kusangana nemarwadzo panhengo yako nguva dzese dzaunozviita.
Kurapa Kwekuwandisa Kuita Bonhora
Bvunza chiremba mukuru uyo anogona kukuendesa kuna chiremba wepfungwa kana chipangamazano. Sezvaunobvunza chiremba wepfungwa kana chipangamazano, zvinokubatsira kudzora uye kuchinjisa simba rako nenzira inogutsa uye zvishoma nezvishoma zvinokukurudzira kuti ubve pakuita bonhora zvine hukasha.
Uye zvakare, zvinoenderana nezviratidzo zvako uye zvakajairika hutano mamiriro, mishonga inogona kupihwa.
Wona Chinyorwa Mareferenzi- [1]Abramson, P. R., & Mosher, D. L. (1975). Kubudirira kweichiyero chemafungiro asina kunaka nezvebonyora. Zvinyorwa zveKubvunza uye Clinical Psychology, 43 (4), 485-490.
- [piri]Akasununguka, A., Eikermann, A., Akasununguka, K., Schwaag, S., Husstedt, I.WW, & Evers, S. (2003). Musoro wemusoro unobatana nekuita bonde: Demografi, zvimiro zvekuchipatara, uye comorbidity. Neurology, 61 (6), 796-800.
- [3]Rowland, D. L., Strassberg, D. S., de Gouveia Brazao, C. A., & Slob, A. K. (2000). Ejaculatory latency uye kutonga mune varume vane ejaculation isati yakwana: Zvinyorwa zvePsychosomatic Research, 48 (1), 69-77.
- [4]Kaestle, C. E., & Allen, K. R. (2011). Basa reBonyora muHutano Hwekuvandudza Bonde: Maonero eVadiki Vakuru. Nhoroondo Dzepabonde, 40 (5), 983-994.
