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Vakadzi vanowanzo chengeta zvakanyanya ganda ravo rechiso uye vanoguma varegeredza zvachose ganda pane ese muviri. Nekuda kweizvozvo, ganda ravo rinosviba uye rinotaridzika rakatsvuka.
Kwete chete kushayikwa kwekuchengetwa kwakakodzera, zvimwe zvinhu zvakasiyana sekuratidzwa nemwaranzi yezuva, kusaenzana kwehomoni, nezvimwewo, zvinogona kukonzera dambudziko reganda iri. Zvisinei nechikonzero, muviri wakasvinwa unogona kudzikisira chero munhu runako quotient.
Neraki, kune mamwe echinyakare uye ese-echisikiro hacks ayo anogona kukubatsira iwe kubvisa iro rakasviba ganda. Uye, nhasi kuBoldsky, isu takarongedza runyorwa rweavo ma hacks.
Ipa chero yedzinotevera nzira edza kubvisa kudzima kubva paganda rako. Verenga pamusoro kuti uzive zvakawanda nezvavo pano:
1. Kubheka Soda Uye Yogati
Kushandisa sei:
- Gadzira musanganiswa we & frac12 teaspoon yekubheka soda uye 2 mashupuni e yogati nyowani.
- Isa iri pamusoro penzvimbo yemuviri uye rega riome kwemaminitsi gumi nemashanu.
- Rinisa nemvura inodziya.
-Pat pakaoma wozora mafuta.
Kakawanda:
Edza kushandisa iyi yekumba kugadzirira kanenge 2-3 nguva pasvondo kuti ubvise kuchenesa kubva mumuviri wako.
2. Sandalwood Namatidza
Kushandisa sei:
- Sanganisa & frac12 teaspoon ye sandalwood poda ine 2-3 mashupuni emvura.
- zora unama munzvimbo yese yakakanganiswa uye rega igare ipapo kwemaminitsi gumi nemashanu.
- Pukuta nejira rinosuka.
- Pat iome uye isa mvura yemaruva kuti uwane mhedzisiro.
Kakawanda:
Iyi sandalwood paste inogona kushandiswa kaviri pasvondo kubvisa tan kubva mumuviri wako.
3. Aloe Vera Gel
Kushandisa sei:
- Bvisa gel kubva pane chirimwa cheaoe vera uye uchitsveta muviri wese.
- Siya iri imomo kwemaminetsi gumi neshanu usati washamba nemvura.
-Pat pakaoma uye kwiza mafuta ekuzora kuti uwane mhedzisiro.
Kakawanda:
Iyi yekumba yekumba inogona kushandiswa mazuva ese kubvisa tan kubva mumuviri wako.
4. Almond Mafuta Uye Vitamin E Oiri
Kushandisa sei:
- Bvisa mafuta kubva muvhitamini E kapisi uye uasanganise ne & frac12 teaspoon yemafuta emuamondi.
- Massage iyo yakasanganiswa munzvimbo yese yakakanganiswa.
- Siya ipapo kwemamwe maminitsi makumi matatu usati wageza.
Kakawanda:
Musanganiswa wemafuta uyu unogona kushandiswa 3-4 nguva muvhiki kuti uwane muviri usina tan.
5. Saffron Uye Mukaka
Kushandisa sei:
- Soak 3-4 safoni tambo mumukaka mbishi.
- Isa musanganiswa pese pese patangi nzvimbo pane muviri wako.
- Bvumidza kuti igare imomo kwemaminetsi gumi neshanu usati washamba nemvura ine tii.
Kakawanda:
Edza iyi yechinyakare nzira kanokwana kana ne4 pavhiki kuti uwane zvaunoda.
6. Olive Oiri Uye Orange Peel Powder
Kushandisa sei:
- Ingosanganisa 1 punipuni yemafuta emuorivhi ne & frac12 teaspoon yemaorenji svuura hupfu.
- Zora musanganiswa unovapo pamaoko ako, makumbo, nzvimbo yemutsipa, uye maoko uye kukwiza muviri kwemaminitsi mashanu kusvika kugumi.
- Pukuta nejira rekuwachisa nyoro, riomese uye wozora mafuta ekuzora.
Kakawanda:
Tora muviri usina tani nekushandisa iyi yekumba hack kanokwana 2-3 kavhiki.
7. Oatmeal Uye Uchi
Kushandisa sei:
- Tora supuni 1 yeoatmeal yakabikwa wosanganisa ne 2-3 maspuniki euchi hwehuchi.
- Isa zvinhu zvinokonzeresa pese pese pamaoko, makumbo, maoko, uye mutsipa nzvimbo uye nyoro-kwesha kwemaminetsi mashoma.
- Siya iri kwemamwe maminetsi gumi nemashanu usati wageza nemvura inodziya.
Kakawanda:
Bata muviri wako wakasvinwa neichi chigadzirwa chakagadzirwa kanenge ka3-4 pavhiki kuitira zvinoonekwa.
8. Shea Ruomba
Kushandisa sei:
- Slather shea bhotela pamaoko ese, makumbo, maoko, uye mutsipa uye kukwiza muviri kwemaminitsi gumi nemashanu.
- Siya iri imomo kwemamwe maminetsi makumi maviri usati washamba nemvura yekuchenesa uye ine hunyoro.
- Pukuta netauro wozodzikamisa mafuta.
Kakawanda:
Mushonga wechisikigo unogona kushandiswa kakawanda mukati mevhiki kubvisa kudzima kubva munzvimbo yemutsipa.
9. Turmeric Powder Uye Kokonati Mafuta
Kushandisa sei:
- Sanganisa piniki ye turmeric powder uye 1 punipuni yemafuta ekokonati.
- Zora pamaoko ako, makumbo, mutsipa, kumeso, uye maoko uye kukwiza muviri kwemaminitsi gumi.
- Siya iripo kwemamwe maminetsi gumi nemashanu usati washamba.
Kakawanda:
Kaviri pavhiki, bata ganda riri mumuviri wako kumusanganiswa wakagadzirwa pamba kuti ubvise tani racho zvachose.
10. Mbatatisi
Kushandisa sei:
- Cheka zvidimbu zviviri zvembatatisi wozvizora pamuviri wako.
- Ramba uchikwiza chimedu kwemaminetsi gumi nemashanu, usati washambidza zvakasara nemvura inodziya.
- Peta ganda rako riome wozora mushonga.
Kakawanda:
Shandisa izvi zvakagadzirwa zvemba kugadziridza zuva nezuva kubvisa ganda kubva mumuviri wako.
