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Mukadzi wese anoshuvira ganda rakanaka uye risina gwapa. Nekudaro, vazhinji vevakadzi vanove vanobatwa nematambudziko eganda senge acne, rima madenderedzwa uye mabara. Aya ndiwo mamwe ematambudziko eganda anosiya kumashure mavanga uye makwapa kumeso.
Isu tinoedza zvakaoma kubvisa dambudziko reganda uye iwo akashata akasindimara mavanga. Nekudaro, kunyangwe mushure mekuisa mafuta uye magel, hapana chinoshanda. Saka, kana iwe uchida kuwana yakajeka ganda, edza zvakasikwa mishonga. Kana iwe uchifunga kuti mishonga yechisikigo inotora nguva yakareba saka iwe unofanirwa kuve unofara kuziva kuti isu tine mimwe mishonga yekumba iyo inogona kukubatsira iwe kujekesa ganda mumazuva gumi chete!
Nekudaro, kana iwe waive nechikamu muhupenyu hwako uko ganda rako raive risiri pakunaka kwaro, asi ikozvino iwe unoda kuti riite kunge rakajeka uye rakaringana, saka edza idzi mishonga yekumba. Idzi inzira dziri nyore dzekuwana ganda rakajeka mumazuva gumi chete. Zvese zvaunoda kuti uite kutevedzera mamwe matipi akakosha ekuchengetedza ganda uye iwe uchaona mhedzisiro mumazuva mashoma. Semuenzaniso, kana iwe ukageza kumeso kanokwana kana pazuva, zvinobatsira kubvisa tsvina uye mabhakitiriya anoungana paganda uye zvinokonzeresa matambudziko akaita seacne uye maronda.
DZIDZA KUTI: UNOGONA SEI KUTAURA GANDA MUMASHURE manomwe?
Saizvozvo, kunwa mvura yakawanda uye kudya zvikafu zvine detox kunogona kubatsira kuburitsa chepfu inokuvadza kubva mumuviri inokonzeresa matambudziko eganda. Izvo zvaunodya zvinokanganisa hutano hwako chete, asi ganda rako futi. Saka, kuti uwane ganda rakajeka mumazuva gumi, unofanirwa kutevera chikafu chine hutano. Heano mimwe mishonga yekurapa yekuwana ganda rakajeka mumazuva gumi chete.
Wana Ganda Rakajeka Mumazuva gumi:
Geza kumeso kwako
Uyu mushonga uri nyore kujekesa, kupenya uye kukwana ganda. Kugeza kumeso nemvura nemvura kunosvina tsvina, zvinosvibisa uye mabhakitiriya anogona kukuvadza ganda.
Shuga Uye Ndimu
Iyi ndeimwe yeakanakisa matipi ekuchengetedza ganda ayo anogona kubatsira kuwana yakajeka uye inopenya ganda mumazuva gumi. Lemon inoshanda seyakasarudzika kuchenesa mumiriri uye shuga ndeye yakasarudzika exfoliant. Kukwesha kunofanirwa kuiswa kamwe chete pazuva usati wageza.
Bvisa
Kuti uwane rakajeka uye rakanaka ganda mumazuva gumi, exfoliate ganda rako kanokwana katatu pavhiki. Kuburitsa ganda rako kashoma pasvondo kunosuka ganda. Inobvisa maseru eganda akafa uye inoratidza ganda nyowani rakaringana uye rakachena.
Kuchenesa Nemukaka
Iyi ndeimwe yemazano akajairika ekuchengetedza ganda ayo anoteverwa kuwana uye kuchengetedza yakajeka uye inopenya ganda. Kuchenesa kumeso nemukaka hakuite chete kuti ganda ripenye, asi zvakare kunobatsira kudzikisira nzvimbo dzine rima, denderedzwa rerima uye zuva tan zvakasikwa.
Kupfungaira
Kufukidza kumeso kunovhura ganda pores uye zvakare kunobatsira kujekesa ganda. Kana iwe ukasawana nguva yekupisa kumeso kwako, ingo nyika tauro rakachena mumvura inopisa. Dzvanya mvura yakawandisa uye vhara kumeso kwako. Siya iyo kwemaminitsi gumi nemashanu. Izvo zvinobatsira kuvhura iyo pores uye kubvisa tsvina uye zvinosvibisa izvo zvinogona kuvhara iyo pores uye kutungamira kune kupaza.
Face Packs
Iwe unogona kuisa akasarudzika kumeso mapakeji ayo anogona kunanga pakubvisa mamwe matambudziko eganda. Semuenzaniso, michero, madomasi, ndimu uye grapefruit zvinoshandiswa kurapa matambudziko akati wandei eganda senge acne, nzvimbo dzine rima uye sun tan.
Bvisa Makeup
Kunyangwe iwe uchinzwa usimbe zvakanyanya, wakaneta kana kurara mushure mekuuya kumba, unofanirwa kubvisa makeup. Uyezve, shandisa matsva ekuzora uye akachenesa mabhurashi.
Kwete Kusvina
Iyi ndiyo imwe yemaphutha akajairika anoitwa nevanhu vane acne kana pimple ganda rakajairika. Kusvina pus kubuda kuchasiya nzvimbo ine rima kumeso. Saka usasvina kana kuvabata.
Dzivisa Kukanganisa Ganda
Isu tinowanzo kanganisa patinosvinira pimple kana kuisa mushonga wemazino tichifunga kuti zvinobatsira kudzikisa dambudziko. Zvisinei, izvi zvikanganiso zvinogona kusiya vanga kumashure. Saka, usabata mburwa kana mburwa.
Inwa Mvura
Iyo ndeimwe yemhando dzakanakisa mishonga yekuwana ganda rakajeka uye rinopenya mumazuva gumi chete. Kunwa mvura kunobatsira kuburitsa chepfu nemakemikari anokuvadza kubva mumuviri ayo anobatsira kuwana ganda rakajeka.
Wana Kurara Kwakanaka
Kushaikwa kwekurara kunoratidza mhedzisiro yaro paganda. Kuti uwane ganda rakajeka mumazuva gumi uye urichengetedze, unofanirwa kuwana kurara kwakakodzera. Ita shuwa kuti iwe unoshandura pillowcase yako kamwechete pasvondo sezvo mafuta kubva kubvudzi anogona kuita kuti ganda rako rikurumidze kubuda.
Shandisa Sunscreen
UV mwaranzi inogona kukuvadza ganda uye ndokusiya mavara akasviba nenguva. Saka, ita shuwa kuti haufumure ganda rako muzuva. Isa sunscreen inofambidzana nerudzi rweganda rako.
Toning
Pamusoro pekushambidza kumeso, unofanirwa kushandisa toner. Inobatsira kubvisa mabhakitiriya uye tsvina kubva paganda uye zvinokubatsira kubvisa nzvimbo dzakasviba uye mavanga.
Kwete Chikafu Chinokurumidza
Chikafu chine mafuta uye chinokurumidza chinoratidza zvazvinoita paganda. Zvikafu zvine mafuta zvinogona kutungamira kumatambudziko eganda sekubuda.
