Zvinogona kuita sekutaura zviri pachena, asi chokwadi chenyaya ndechekuti, kana ukasachenesa chiso chako zvakanaka, ganda rako rinototambura. CTM ( kuchenesa, toning uye moisturizing ) inofanira kunge iri mantra yako. Iwe unofanirwa kuwedzera exfoliating, oiling uye masking kwairi zvakare. Usati waburitsa benzi reCTM-yakavakirwa routine, unofanirwa kuziva rudzi rweganda rako. Heano mamwe matipi anoshanda, anoenderana nerudzi rweganda rako:
Poshi. Ganda remafuta
piri. Dry skin
3. Kusanganiswa ganda
Four. FAQs
Ganda remafuta
Ganda rine mafuta rinoda zvakakosha muitiro wekuchenesa chiso . Izvi zvinodaro nekuti mafuta akawandisa anogona kutungamira mukubuda kweacne kana mapundu. Kunyange kana uine ganda rine mafuta , usashandisa sipo. Sezvatinoziva tese, sipo dzinogona kubvisa ganda remafuta ayo echisikigo uye inogona kukanganisa pH level. Nokudaro, nyanzvi dzinokurudzira kuti ushandise zvinyoro zvekugeza kumeso. Zvakanakisa, tenga facewashes ine AHA kana alpha hydroxy acids se citric acid, lactic acid kana glycolic acid.
Paunenge uchichenesa kumeso kwako nekugeza kumeso kwakadaro, shandisa mvura inodziya - dzivirira mvura inopisa zvachose nekuti inogona kuita kuti ganda rako riome zvakanyanya. Mushure mekunge wachenesa chiso chako, pukuta netauro - usazora nehasha.
Kana uine ganda rine mafuta uye uchida kushandisa chekuchenesa kuchenesa chiso chako, enda kune zvigadzirwa zvine emollients senge lanolin kana humectants. kufanana neglycerin (inobata mwando muganda rako). Paganda rine mburwa kana mburwa, shandisa mishonga yekuchenesa ine, pakati pezvimwe zvinhu, salicylic acid (inobatsira kubvisa chero kuzvimba) uye benzoyl peroxide (inouraya mabhakitiriya anokonzera mburwa, pakati pezvimwe zvinhu).
Mushure mekuchenesa chiso chako, unofanirwa kushandisa toner. Zvakare, kana uine kuputika kweganda, enda kune toner ine AHA. Kunyorova kumeso kwako inofanira kuva nhanho inotevera. Hongu, kunyangwe uine ganda rine mafuta, unofanirwa kuve nechokwadi kuti ganda rako rinonyorova. Paganda rine mafuta, shandisa mvura-based moisturiser.
Kushandisa mask kumeso kamwe chete pasvondo kunofanirawo kunge kuri chikamu chakakosha chekuchenesa kumeso maitiro kune ganda rine mafuta. Zvakanaka, shandisa kumba DIY mask kuchengetedza chiso chako chakachena . Heano maviri masks ekumeso zvinogona kushanda:
Tomato face pack : Cheka matomatisi kuita hafu womenya imwe yacho. Svidza puree iyi kuti uwane muto wayo usina mhodzi. Uchishandisa bhora rekotoni, riise pachiso chako. Wedzera madonhwe mashoma ehuchi kuti uwedzere kubatsirwa. Rega igare kwe 10-15 maminitsi uye wobva wageza.
Banana uye uchi mask : Banana uye uchi mask inozorodza ganda rako. Isa bhanana mu blender uye uwedzere chipunu cheuchi kwairi. Isa musanganiswa pachiso chako uye kumirira kwemaminitsi gumi nemashanu. Shamba uchishandisa jira rinotonhorera. Pat dry.
Zano: Kana uine ganda rine mafuta, edza kuchenesa chiso chako kaviri pazuva.
Dry skin
Kuchenesa chiso chako kana uine ganda rakaoma inogona kuva chiitiko chinonyengera. Nhamburiko dzinofanirwa kuitwa kuona kuti hauite kuti ganda rako riwedzere kuoma nekusarudza zvisizvo zvekuchenesa zvigadzirwa. Nokuda kwechiso chakachena ganda rakaoma, unoda kuenda kune a hydrating face wash . Regedza kuchenesa chiso chako nemvura inopisa nekuti zvinozoita kuti ganda rako riome zvakanyanya. Mushure mekuchenesa chiso chako, pukuta netauro.
Kana uine ganda rakaoma, unogonawo kushandisa mafuta kuchenesa chiso chako. Jojoba, argan uye avocado mafuta anogona kuva mamwe esarudzo. Kokonati mafuta , ine anti-bacterial uye hydrating properties, inogona kuva sarudzo yakanakisisa. Geza maoko ako uye utore chipunu chemafuta ekokonati muchanza chako. Zora zvanza zvako kuti mafuta aenzane wozora kumeso. Usazora mafuta nesimba. Zora mukufamba kwedenderedzwa. Mushure memaminitsi mashoma, geza nemvura inodziya kana kupukuta mafuta nemucheka unodziya wakanyorova. Iyi inogona kuve inovaka muviri yekuchenesa kumeso maitiro.
Kazhinji, vanhu vanodzivisa kushandisa toner kune ganda rakaoma. usatya. Iwe unofanirwa kushandisa toner mushure mekuchenesa chiso chako - idanho risingagone kutaurirana. Enda kune ma toner asina doro - izvo hazvizoite kuti ganda rako riwedzere kuoma.
Hazvina maturo kutaura, iwe unofanirwa kuva nerupo paunenge uchiisa moisturisers paganda rakaoma.
DIY kumeso masks inofanirawo kuva chikamu chako chirongwa chekuchenesa chiso . Shandisa imwe yeaya maski kumeso kamwe chete pasvondo:
Egg yolk uye almond mafuta : Sanganisa zai yolk uye mafuta omuarumondi pamwe chete, shandisa pachiso zvakaenzana. Unogona kuwedzera madonhwe mashoma muto weremoni kumusanganiswa kuitira kubvisa kunhuwa. Mirira kwemaminetsi gumi nemashanu uye geza nekugezesa kumeso.
Aloe vera uye uchi : Tora zvipunu zviviri zve aloe vera gel . Wedzera 1 teaspoon yeuchi kwairi uye nyatso sanganisa kuti uite paste yakatsetseka. Isa pachiso chako, rega igare kwehafu yeawa uye uchenese chiso chako nemvura inodziya.
Zano: Shandisa toner isina doro kune ganda rakaoma.
Kusanganiswa ganda
Zvinhu zvekutanga kutanga. Unoziva sei kuti une ganda rakasanganiswa ? Tora tissue paper woridzvanya pachiso chako. Dai chete chikamu chebepa icho chaive chakavhara yako T zone inoita seine mafuta, une ganda rakasanganiswa - T zone yako ine mafuta uku matama ako nezvimwe zvikamu zvechiso chako zvichiramba zvakaoma. Saka, kana uine ganda rakasanganiswa, geza chiso chako negel-based cleanser. Dzivisa sipo uye nehasha yekuchenesa kuchenesa chiso chako. Kana iwe ukashandisa kuchenesa iyo yakapfuma mu sulphates kana kunyange doro, inogona kubvisa ganda rako remafuta ayo chaiwo. Mushure mekuchenesa chiso chako, pukuta netauro rakapfava.
Toners inofanirwa kusanganisa ganda zvakare. Sarudza ma toner ane hyaluronic acid coenzyme Q10, glycerine uye vhitamini C.
Usanzvenga maski kumeso. Heano mamwe anoshanda DIY masks emusanganiswa ganda:
Papaya uye banana mask : Gadzira musanganiswa wakatsetseka nepapaya yakagayiwa nebhanana. Wedzera teaspoon yeuchi kwairi. Isa pachiso uye kumirira kwehafu yeawa. Geza.
Multani mitti (pasi raFuller) uye rose mvura : Tora chipunu chimwe chete multani mitti uye chipunu chimwe chemvura yerose uye wogadzira paste yakatsetseka. Isa pachiso uye mirira 15-20 maminetsi usati wageza. Nepo Multani mitti ichabata iyo ine mafuta T zone, rose mvura ichaita kuti chiso chako chiwane mvura.
Zano: Kana uine ganda rakasanganiswa, shandisa gel-based cleanser kuchenesa chiso chako.
FAQs
Q. Is exfoliation chikamu chemaitiro ekuchenesa kumeso?
TO. Ndizvo. Exfoliate kanenge kaviri pasvondo sechikamu chako Kuchenesa kumeso . Vanamazvikokota vanokurudzira exfoliation ne light scrub kana AHA. Unogonawo kushandisa natural exfoliators.
Q. Iyo 60-sekondi yekugeza kumeso mutemo unoshanda here?
TO. Mutemo wemakumi matanhatu-wechipiri watora nyika yecyber nedutu. Chaizvoizvo, zvinokukumbira kuti upedze miniti imwe chete kuchenesa kumeso kwako. Saka, kana uri kushandisa muchenesi, isa zvinyoro-nyoro pamakona ose echiso chako kwemasekonzi makumi matanhatu kuitira kuti zvinhu zviri mukuchenesa zvipinde mukati meganda rako. Zvakare, iyi nguva yenguva inokupa yakakwana chiyero chekutarisa kune idzo nzvimbo dzechiso chako iwe dzaunowanzo dzivirira paunenge uchichichenesa.
