Mamiriro ekunze akanaka, izvo zvinogona kureva chinhu chimwe chete: Mamiriro ekunze emwaka wangu zvakaipa . Sanganisa izvozvo nekunetseka kwemazuva ese kwekugara muguta rakakura, uye ini ndanga ndichida rubatsiro, stat. Ndozvandakazviwana ndakarara pamhenderekedzo yemunyu pakati peNew York City. Kuvhiringika? Rega nditsanangure.
Munyu wakawandisa nechisvusvuro chako unogona kunge uri kwete-kwete, asi kana zvasvika pakuifemera mukati, zvinoita sekunge zvakanyanya, zviri nani. Halotheraphy (aka salt therapy) kurapa kwaunofema mune tudiki twumunyu kuti ubatsire kudzoreredza kufema uye ganda mamiriro akaita seasthma uye allergies.
Asi usati waenda kumberi uye kutora mhepo huru yeFrench fries mukutsvaga hutano, tinofanira kutaura kuti musangano wehalotherapy unosanganisira kugara mukamuri yakakosha yakazadzwa nemhando yedombo remunyu (kazhinji pink Himalayan) kunyange zvakadaro. mamwe makristasi emunyu anopombwa mumhepo nemuchina unokosha. (Saka hachisi chinhu chaicho chaunogona kuita kumba, kunyangwe marambi emunyu epingi inzira nyowani yekushongedza.)
Pfungwa yacho inobva kumapako akawanda emunyu anowanikwa muEastern Europe yose, uko vanhu vave vachiashandisa kurapa zvirwere zvakasiyana-siyana kwemazana emakore. Asi hapana chikonzero chekuenda mhiri kwemakungwa kunotora mabhenefiti, sezvo maguta emunyika yose ari kugadzirazve mapako aya echisikigo mudzimba dzakanyarara, dzakaita senge spa. Ndosaka ndakananga kuBreathe Salt Rooms muNYC kuti ndizvitarise.
Saka, inoshanda sei? Pfungwa ndeyokuti kupinza minuscule munyu zvidimbu zvinonyungudutsa gunk uye mucus mumhepo uye kunoderedza kuzvimba muzvivi. Vanotsigira vanoti kurapa munyu kunogona kubatsira kurapa zvese kubva kueczema nepsoriasis kusvika pakuridza ngonono uye kutadza kufema. Sayenzi inoti, zvakanaka, kwete zvakawanda. Vatsvaguri havangobvumirane nezvikumbiro zvehalotherapy asi havapokane kana-kunyanya nekuti hakuna kumbove nezvidzidzo zvakawanda zvakaitwa pamusoro wenyaya.
Handisi muenzi pakurapa kwakazara ( acupuncture, reiki, hypnotherapy - unoitumidza zita, ndichaedza), saka ndakafara kupa izvi zvisingaite kurapwa.
Saka, kugara mubako remunyu rakagadzirwa nemunhu kunonzwa sei? Zvakanaka, ndichidzokera pachigaro chekutandarira, mhepo ine munyu yakandipoteredza uye kukoromoka kwakajairika pasi petsoka dzangu dzisina chinhu - maziso angu akavharwa, ndingadai ndakazorora pamhenderekedzo yegungwa. Asi kunyangwe nemeso angu akavhurika, imba ine mwenje isina kujeka uye matani epingi ainyaradza zvakanyanya.
Ndakapedza maminetsi mashoma ndichitonhorera mucheya yekutandarira (mbatya, asi tauro rekuvata pamusoro paro rinokurudzirwa sezvo munyu unogona kusvibisa) ndisati ndaenda kumubhedha unopa ruzivo rwakanyanya uye rwepachivande (kune imwezve ). Iyo mubhedha-slash-girazi-kamuri yainzwa yakanaka sci-fi (uye mhando inotyisa), asi kana iwe uri claustrophobic, ungangoda kuisvetuka. Uye apo kunyura kweiyo-emitting fan kwaive kuremerwa-kuisa pakutanga, ndakakurumidza kujaira ruzha uye ndikazviwana ndarara kure pakati pechikamu changu chemaminitsi makumi matatu. Pandakamuka, miromo yangu yainzwa kuva nemunyu zvishoma, asi ndakanzwa kufara uye kusununguka, zvinova zvakanaka chaizvo zvaungatarisira mushure mekurara muimba yakazara nemunyu.
Alergy yangu yakapera here? Erm, kwete. Asi varidzi vemakamuri emunyu vanokurumidza kutaura kuti halotherapy inoitirwa kuwedzera hutano, kwete kurapa mamiriro kana zvirwere. Shanduro? Nzendo dzevhiki nevhiki dzinofanira kushandiswa pamwe chete nemamwe marapirwo. Ini pachangu, ndakanzwa kusununguka zvakanyanya uye ganda rangu rainzwa rakapfava, izvo zvaive zvakakwana kuti ndiite kuti ndiedze zvakare (kunyangwe neiyo mutengo tag). Asi munoziva, tora izvozvo nepini yemunyu.
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