Kofi ice cream ichatichengeta here husiku? Ko kana tikaverevedza mune vashoma teensy anoruma asati arara? Hapana kukuvadza kunoitwa, kunze kwekunge zvichititadzisa kuwana ziso rakavhara. Saka takatendeukira kune mashoma emhando dzedu dzataifarira uye takatarisisa nhamba dzacho. (Kuisa zvinhu mumaonero, maererano ne USDA, imwe kapu yekofi ine 95 milligrams ye caffeine.)
Haagen-Dazs Kofi Ice Cream : Kapu inopihwa ine 21.6 milligrams yecaffeine. Zvakafanana nekunwa makofi maviri. Izvozvo zvingakuchengetedza usiku here? Pamwe kwete, asi iwe iva mutongi.
Ben & Jerry's Kofi Buzz Buzz : Kofi ice cream ine espresso bhinzi fudge chunks? Pretty dangerous. Kapu yega yega ine 45 milligrams yecaffeine. Ita masvomhu uye inenge hafu yekapu yekofi. Uye ndiani anogona kudya chete kapu yeaizikirimu? (Zvirokwazvo kwete isu.)
Talenti Kofi Chocolate Chip : Nhau dzakanaka-kana iwe uchiedza kutema caffeine asi uchiri kunakidzwa nekuravira kwaunofarira, iyi sarudzo ndeyako. Kushanda kamwe chete kune 5 milligrams ye caffeine, zvakangofanana nekunwa kapu ye decaf (iyo ine 2 milligrams). Tichava nekudya mushure mekudya kwemanheru, ndapota.
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