Jekesa Pfuti dzako Neiyi Yokubheka Soda Mishonga Yekumba

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Une zvidzitiro zvepasi zvine rima zvinoita kuti uzvione iwe? Zvakanaka, hausi wega. Vazhinji vedu tinosangana nenyaya iyi. Dzakanyanya kudikitira underarms ndeimwe yezvakakosha zvikonzero zverima underarm. Zvimwe zvikonzero zvinosanganisira kugara uchiveura zvigunwe pasi, kuwanda kwemasero eganda akafa, kushandisa zvinwiwa zvakanyanya, kusaenzana kwehomoni uye tsika isina kukodzera yekuchengetedza ganda. Zvakangodaro, pfuti dzakasviba dzinokanganisa chivimbo chedu uye mapfekero.

Unogona kuwana zvimwe zvigadzirwa mumisika inoti inobatsira, asi makemikari aripo mune iwayo anongokuvadza ganda mukufamba kwenguva.

Unogona kutarisira mishonga yekumba kuti ikubatsire nenyaya iyi. Uye nhasi, kuBoldsky, tinounza kwauri mumwe wemushonga wakadaro wepamba unogona kurerutsa pfuti dzako. Uye iwo mushonga wekumba uri kubheka soda.

Soda yekubheka inobvisa ganda. Inobvisa maseru eganda akafa uye inomutsidzira ganda. Iine zvivakwa zvekubhenesa zvinobatsira kurerutsa ganda. Mishonga inorwisa mabhakitiriya yesoda inochengeta mabhakitiriya anokuvadza uye inobatsira kuchengetedza ganda rine hutano. ^[1] Kuva alkaline, zvakare inochengetedza iyo pH chiyero cheganda. ^[piri] Uyezve, zvinobatsira kudzivirira kunhuwirira kwakashata.

Heano maitiro ekushandisa kubheka soda kuti uwane kureruka pasi pemaoko.

1. Kubika Soda Paste

Chiitiko chekubisa soda chinobatsira kubvisa maseru eganda akafa kubva pazasi uye nekudaro.

Zvinoshandiswa

• 1 tbsp kubikira soda
• 2 tbsp mvura

Nzira yekushandisa

• Sakanidza zvese zvinoshandiswa pamwechete kuti ugadzire.
• Nyorovera musanganiswa pamapfekete ako kwemaminetsi mashoma.
• Siya iri kwemaminitsi gumi nemashanu.
• Rinisa iyo nemvura inodziya.
• Shandisa izvi 3-4 nguva pasvondo mhedzisiro yaunoda.

2. Kubheka Soda Nemafuta eKokonati

Kokonati mafuta inochengetedza hunyoro hwakavharirwa paganda. Iyo yekubheka soda uye coconut mafuta mubatanidzwa unoshanda chaizvo pakuvhenekera pasi pemaoko. ^[3]

Zvinoshandiswa

• 1 tbsp kubikira soda
• 3-4 tsp kokonati mafuta

Nzira yekushandisa

• Sakanidza zvese zvinoshandiswa pamwechete kuti ugadzire.
• Zvinyoro nyorova musanganiswa pamapfudzi ako kwemaminetsi mashoma.
• Siya iyo kwemaminitsi gumi nemashanu.
• Rinisa iyo nemvura inodziya.
• Shandisa izvi ka2 pavhiki kune zvaunoda.

3. Kubheka Soda Nemukaka

Mukaka une lactic acid inoburitsa ganda uye inobvisa maseru eganda akafa. Inojekesawo ganda uye rinoita kuti riite mushe. ^[4]

Zvinoshandiswa

• 2 tsp kubheka soda
• 2-3 tbsp mukaka wakatsvuka

Nzira yekushandisa

• Sanganisa zvese zvinoshandiswa pamwe chete kuti uwane paste.
• Zora musanganiswa pasi pese pamaoko ako.
• Siya iri kwemaminitsi gumi nemashanu.
• Rinisa iyo nemvura inodziya.
• Shandisa izvi kaviri pasvondo mhedzisiro yaunoda.

4. Kubika Soda NeRimu

Ndimu ine vhitamini C inochengetedza ganda riine hutano. Inochenesa ganda uye inobatsira kujekesa nekupenya ganda. ^[5]

Zvinoshandiswa

• 2 tsp kubheka soda
• Muto kubva hafu hafu ndimu

Nzira yekushandisa

• Sakanidza zvese zvinoshandiswa pamwechete mundiro.
• Zvinyoronyoro kukwiza muhapwa dzako mukutenderera zvinofamba kwemaminetsi mashoma.
• Siya iri kwemaminitsi gumi.
• Rinisa iyo nemvura inodziya.
• Shandisa izvi ka2 pavhiki kuti uwane mhedzisiro.

5. Kubheka Soda NeVitamin E Mafuta Uye Cornstarch

Vitamin E ine antioxidant zvivakwa uye inodzivirira ganda kubva kukuvara. ^[6] Soda yekubheka, pamwe neovhitamini E mafuta uye chibage chegorosi, icho chine anti-kupisa masimba ekuzorodza ganda, chinorerutsa underarms uye chinomutsiridza.

Zvinoshandiswa

• & frac14 tbsp kubikira soda
• & frac12 tbsp vitamini E mafuta
• & frac12 tbsp chibage

Nzira yekushandisa

• Sakanidza zvese zvinosanganiswa pamwechete kuti uite paseti yakatsetseka.
• Zora unamato urwu pamusoro pese pamaoko ako.
• Siya iri kwemaminitsi gumi.
• Shenesa iyo uchishandisa mvura inodziya.
• Shandisa izvi 2-3 nguva pasvondo.

6. Kubheka Soda Na Apple Cider Vhiniga

Apple cider vhiniga exfoliates ganda. Iine antibacterial properties inoita kuti mabhakitiriya arambe aripo. Iko acidic chimiro cheapuro cider vhiniga ^[7] inobatsira kuchengetedza hutano hweganda uye kurerutsa.

Zvinoshandiswa

• 1 tsp apple cider vhiniga
• 1 tsp kubheka soda

Nzira yekushandisa

• Sungai zvese zviri zviviri zvigadzirwa kuti mugadzire wakatsetseka.
• Shamba maoko ako epasi uye uabate pakaoma.
• Uchishandisa padhonje padonje, zvinyoronyoro kurishandisa pese pasi pemaoko ako.
• Siya iri kwemaminitsi gumi nemashanu.
• Rinisa iyo nemvura inodziya.
• Shandisa izvi katatu pasvondo pamhedzisiro yaunoda.

7. Kubheka Soda NeTomato

Tomato ine antioxidant zvivakwa zvinodzivirira ganda kubva pamahara radical kukuvara. Vitamini C mudomasi inosimbisa ganda. Inobatsira kwazvo pakujekesa ganda. ^[8]

Zvinoshandiswa

• 1 tsp kubheka soda
• 1 tbsp madomasi

Nzira yekushandisa

• Sakanidza zvose zvinoshandiswa pamwe chete.
• Chiise pazvipfuva zvako.
• Siya iri kwemaminitsi gumi nemashanu.
• Shenesa iyo uchishandisa mvura.
• Shandisa izvi kamwechete pasvondo kune chaunoda mhedzisiro.

8. Kubheka Soda NeGlycerin Uye Rose Mvura

Glycerin inoshanda seyakasikwa humectant uye inobatsira kunyorovesa uye kuchenesa ganda. ^[9] Mvura yeRose ine zvinhu zvinokanganisa zvinobatsira kuchenesa ganda pores. Musanganiswa uyu unorerutsa zvidzitiro pasi uye unozvichengeta zvakachena uye zvakapfava.

Zvinoshandiswa

• 2 tsp kubheka soda
• 1 tsp glycerin
• 2 tbsp rose mvura

Nzira yekushandisa

• Sakanidza zvose zvinoshandiswa pamwe chete zvakanaka.
• Isa musanganiswa uyu kwese muhapwa dzako.
• Siya riite kwemaminetsi gumi nemashanu kuti riome.
• Shenesa iyo uchishandisa inonatsa yekuchenesa uye inodziya mvura.
• Shandisa izvi kamwechete pasvondo kune chaunoda mhedzisiro.

9. Kubheka Soda Nemagaka

Cucumber ine mvura yakawanda inoita kuti ganda rive nemvura. Iine vhitamini C inopa zvinozorodza paganda. ^[10] Soda yekubheka, painoshandiswa necucumber, inovhenekera zvidzitiro zvepasi uchizvipa zvinovaka.

Zvinoshandiswa

• 2 tsp kubheka soda
• 2-3 tbsp cucumber pulp

Nzira yekushandisa

• Sanganisa zvese zvinoshandiswa pamwe chete kuti uwane paste.
• Isa ichi chinama pamapfekero ako.
• Siya iyo kwemaminetsi gumi nemashanu.
• Shenesa iyo uchishandisa mvura inodziya.
• Shandisa izvi kamwechete pasvondo kune chaunoda mhedzisiro.

10. Kubheka Soda NeAvocado

Avocado ine vhitamini C uye E iyo inosimbisa ganda nekumutsiridza. ^{[gumi neimwe]} Kunze kwezvo, inonyorovesa ganda uye nekuichengeta iine hydrated.

Zvinoshandiswa

• 1 yakaibva avocado
• 2 tbsp kubikira soda

Nzira yekushandisa

• Mash iyo avocado yakaibva mundiro.
• Wedzera baking soda mairi uye sanganisa zvakanaka.
• Isai musanganiswa muhapwa dzenyu.
• Siya riite kwemaminetsi makumi maviri kuti riome.
• Shenesa iyo uchishandisa inonatsa yekuchenesa uye inodziya mvura.
• Shandisa izvi ka2 mumwedzi kune chaunoda mhedzisiro.

11. Kubheka Soda NeGram Flour Uye Curd

Upfu hweGram ine antibacterial zvinhu zvinoita kuti utachiona hunokuvadza huve kure. Iyo lactic acid iripo mune curd ^[12] inobatsira kuchengetedza hutano ganda uye inobatsira kujekesa nekupenya.

Zvinoshandiswa

• 1 tbsp kubikira soda
• 1 tbsp gramu yeupfu
• 1 tbsp curd

Nzira yekushandisa

• Sakanidza zvose zvinoshandiswa pamwe chete.
• Isa uyu musanganiswa pese nepasi pemaoko ako.
• Siya iri kwemaminitsi makumi maviri.
• Nyorovera uye sukurudza uchishandisa mvura inotonhora.
• Pat ganda rako riome.
• Shandisa izvi kamwechete pasvondo kune chaunoda mhedzisiro.

12. Kubheka Soda Neuchi NeRose Mvura

Uchi hune antibacterial uye antioxidant zvinhu zvinochengetedza ganda riine hutano nekuzvidzivirira kubva mukukuvara. ^[13] Inonyorovesa zvakanyanya ganda uye inobvisa kusvibiswa kweganda. Rose mvura inobatsira kuchengetedza iyo pH chiyero cheganda uye inonatsa iyo ganda pores.

Zvinoshandiswa

• 1 tbsp kubikira soda
• 1 tbsp uchi
• Madonhwe mashoma emvura yakasimuka

Nzira yekushandisa

• Sakanidza kubika soda uye uchi pamwe chete mundiro.
• Wedzera madonhwe mashoma emvura yemaruva mairi uye sanganisa zvakanaka kuti uwane paste.
• Isa ichi chinama pamapfekero ako.
• Siya iyo kwemaminitsi gumi nemashanu.
• Rinisa iyo uchishandisa mvura inodziya uye woma.
• Shandisa izvi kaviri pasvondo mhedzisiro yaunoda.

1. [1]Drake, D. (1997). Antibacterial chiitiko chekubheka soda. Chiitiko chekuenderera mberi nedzidzo mune mazino. (Jamesburg, NJ: 1995). Kuwedzera, 18 (21), S17-21.
2. [piri]Arve, R. (1998) U.S. Patent Nhamba 5,705,166. Washington, DC: U.S. Patent uye Yekutengesa Hofisi.
3. [3]Verallo-Rowell, V. M., Dillague, K. M., & Syah-Tjundawan, B. S. (2008). Novel antibacterial uye emollient mhedzisiro yekokonati uye mhandara maorivhi emafuta muvakuru atopic dermatitis. Dermatitis, 19 (6), 308-315.
4. [4]Smith, W. P. (1999). Mhedzisiro yenyaya L (+) lactic acid uye ascorbic acid pakuchenesa kweganda.International magazini yezve cosmetic sainzi, 21 (1), 33-40.
5. [5]Mufudzi Jr, W. B. (2007). Patent No. 7,226,583. Washington, DC: U.S. Patent uye Yekutengesa Hofisi.
6. [6]Evstigneeva, R. P., Volkov, I. M., & Chudinova, V. V. (1998). Vitamin E seyese antioxidant uye inogadzikana yeiyo membranes. Membrane & cell biology, 12 (2), 151-172.
7. [7]Bunker, D. (2005) .U.S. Patent Chikumbiro Nhamba 10 / 871,104.
8. [8]Mahalingam, H., Jones, B., & McCain, N. (2006). Patent No. 7,014,844. Washington, DC: U.S. Patent uye Yekutengesa Hofisi.
9. [9]Haroun, M. T. (2003). Ganda rakaoma kune vakwegura. Geriatr Kukwegura, 6 (6), 41-4.
10. [10]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical uye yekurapa kugona kwecucumber. Fitoterapia, 84, 227-236.
11. [gumi neimwe]Dreher, M. L., & Davenport, A. J. (2013). Hass kurongedzwa kweavocado uye zvinogona kuitika zvehutano Kuongorora kwakakosha mune chikafu sainzi uye chikafu, 53 (7), 738-750.
12. [12]Balamurugan, R., Chandragunasekaran, A. S., Chellappan, G., Rajaram, K., Ramamoorthi, G., & Ramakrishna, B. S. (2014). Probiotic kugona kweacicic acid mabhakitiriya aripo pamba akagadzirwa curd kumaodzanyemba kweIndia.Indian magazini rekurapa kwekurapa, 140 (3), 345.
13. [13]Burlando, B., & Cornara, L. (2013). Uchi mune dermatology uye kuchengetwa kweganda: ongororo. Journal of Cosmetic Dermatology, 12 (4), 306-313.

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