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Maitiro Ekugadzirira Kabhichi Paratha | Kabichi Paratha Recipe | Patta Gobi Paratha Recipe | BoldskyKabichi paratha idunhu reNorth Indian dhishi. Iyi ndiyo yakakosha kosi dhishi iyo inogona kupihwa ne green chutney, mapundu kana curd.
Kabichi paratha imwe yemidziyo yakadaro inogona kuchengetedzwa nevose. Haisi chete hutano asi zvakare yakaderera macalorie zvakare. Iyi yakaderera-koriori dhishi rakagadzirwa nekusanganisa iyo yakakangwa kabichi neupfu hwegorosi nezvimwe zvinonhuwira panzvimbo yekuzadza musanganiswa wekabichi gare gare.
Kabichi paratha imwe vhezheni yemhando dzakasiyana dzemhando dzeparathas. Mhedzisiro yekupedzisira kweiyi paratha inoita kuti ive yekudiridza mukanwa, kunyanya kana ichidyiwa nesvutugadzike inonaka uye musanganiswa we curd.
Kabichi paratha inokurumidza uye nyore kuita. Heino iri nyore nzira ine vhidhiyo uye yakadzama nhanho-nhanho maitiro kusanganisira mifananidzo.
CABBAGE PARATHA RECIPE | NZIRA DZOKUGADZIRIRA PATTA GOBI KA PARATHA | PARATHA NEKABHUKU RECIPE | PATTA GOBI PARATHA RECIPE | PARATHA RECIPE Kabichi Paratha Recipe | Ungagadzirira Sei Patta Gobi Ka Paratha | Paratha Nekabichi Recipe | Patta Gobi Paratha Recipe | Paratha Recipe Kugadzirira Nguva 20 Mins Cook Nguva 25M Yese Nguva 45 MinsRecipe Na: Meena Bhandari
Recipe Rudzi: Main kosi
Inoshumira: 8
Zvinoshandiswa-
Kabichi - 1 mukombe
Ginger, gariki uye pilipili - 3 tsp
Jeera - 2 tsp
Pepuru tsvuku - 2 tsp
Turmeric upfu - tsth tsp
Upfu hwegorosi - 1 mukombe
Mvura - 2 makapu
Oiri - 1 tsp
Kugadzirira Kwaungaita-
1. Tora kabichi woikwenya zvakanaka. Hafu chete yekabichi ndiyo inogona kushandiswa.
2. Wedzera kabichi yakakangwa mundiro huru kana mudziyo.
3. Wedzera ginger, gariki uye pepiti unama.
4. Wedzera iyo poda yejeera pamwe neiyo tsvuku chilli upfu.
5. Wedzera turmeric powder.
6. Sanganisa zvese pamwechete.
7. Wobva wawedzera hupfu hwegorosi.
8. Wedzera mvura, zvishoma nezvishoma, uye woikanya kuti ive mukanyiwa uri pakati-nyoro.
9. Fukidza mbiya nejira woirega ichizorora kwemaminitsi gumi.
10. Zvino, bvisa jira uye utore zvidimbu zvidiki zvehupfu.
11. Kumonera uye kumonyorovesa zvishoma pakati pezvanza zvako.
12. Tora imwe woipeterera muparata yakati sandara uchishandisa pini inotenderera.
13. Chiise pani inopisa.
14. Rega igobika kwemaminitsi matatu kusvikira paratha yatanga kuzvimba zvishoma pamativi ese.
15. Paridza teaspoon yemafuta pamusoro peparata.
16.Kufuratira uye kuitendera kuti igadzire kwemamwe maminetsi maviri.
17. Kana uchinge wapedza, bvisa kubva mupani uye wochinjisa mundiro uye ushumire.
- Ita shuwa yekushambidza kabichi musati wagaya
- Grate iyo kabichi zvakanaka, sezvo ichifanira kuenderana zvakanaka nehupfu
- Huwandu hwe chilli upfu hunogona kusiyana zvinoenderana nezvinodiwa nezvinonhuwira muparatha
- Huwandu hwemvura yakawedzerwa kuhupfu hunofanirwa kunge hwakaenzana zvishoma kupfuura mamwe maparathas, sezvo iyo kabichi ichiburitsa muto wayo zvakare.
- Saizi yekushandira - 1 paratha
- Makorori - 309 cal
- Mafuta - 5.12 g
- Mapuroteni - 7.5 g
- Carbohydrate - 59.18 g
- Shuga - 4 g
- Fiber - 5.7 g
Nhanho Nhanho - NZIRA YOKUGADZIRA CABBAGE PARATHA
1. Tora kabichi woikwenya zvakanaka. Hafu chete yekabichi ndiyo inogona kushandiswa.
2. Wedzera kabichi yakakangwa mundiro huru kana mudziyo.
3. Wedzera ginger, gariki uye pepiti unama.
4. Wedzera iyo poda yejeera pamwe neiyo tsvuku chilli upfu.
5. Wedzera turmeric powder.
6. Sanganisa zvese pamwechete.
7. Wobva wawedzera hupfu hwegorosi.
8. Wedzera mvura, zvishoma nezvishoma, uye woikanya kuti ive mukanyiwa uri pakati-nyoro.
9. Fukidza mbiya nejira woirega ichizorora kwemaminitsi gumi.
10. Zvino, bvisa jira uye utore zvidimbu zvidiki zvehupfu.
11. Kumonera uye kumonyorovesa zvishoma pakati pezvanza zvako.
12. Tora imwe woipeterera muparata yakati sandara uchishandisa pini inotenderera.
13. Chiise pani inopisa.
14. Rega igobika kwemaminitsi matatu kusvikira paratha yatanga kuzvimba zvishoma pamativi ese.
15. Paridza teaspoon yemafuta pamusoro peparata.
16.Kufuratira uye kuitendera kuti igadzire kwemamwe maminetsi maviri.
17. Kana uchinge wapedza, bvisa kubva mupani uye wochinjisa mundiro uye ushumire.
