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Kana iwe uchiziva kuti ndiani Rabindranath Tagore, saka iwe unosungirwa kunge wakanzwa nezveyeyeyeyeyeye uye akanaka maShiuli maruva akatsanangurwa mudetembo rake Mapepa Ezvikepe. Kwete mutambo wepa puja unoenda usingashandisi ruva uye sevanhu vanogara muIndia, isu tese tinoziva zvakanyanya nezve chena uye orenji chiratidzo.
Kunze kwekukwezva kweruva uye kunaka, uye mukurumbira wayo mungano dzechiHindu - Shiuli, inozivikanwawo separijat kana husiku-kutumbuka jasmine inemhando dzakasiyana dzekurapa uye mashandisiro.
Inowanzozivikanwa separijat kana husiku-kutumbuka jasmine, Nyctanthes arbor-tristis imhando yeNyctanthes. Icho shrub kana kamuti kadiki kane maruva anonhuwirira. Ruva rechirimwa rave richishandiswa pamatambudziko akasiyana siyana ehutano kubva mazera uye mushonga wakajairika unoshandiswa mumushonga weAyurvedic. Maruva eParijat ane mana kana masere peturu akarongedzwa padanda reorenji [1] .
Iwo mabhenefiti eiyo parijat chirimwa kana Nyctanthes arbor-tristis yakavharwa mumashizha nemaruva. Inowanikwa mune zvakawanda munyika, zvine hutano zvinobatsira muviri wako [piri] .
Ngatizivei zvakawanda nezve chirimwa uye mabhenefiti ainogona kuve nawo pamuviri wako.
Ruzivo rweZvino rweParijat
Mashizha eParijat nemaruva zvine michero yakaita se benzoic acid, fructose, glucose, carotene, amorphous resin, ascorbic acid, methyl salicylate, tanat acid, oleanolic acid uye flavanol glycoside [3] .
Hutano Mabhenefiti eParijat
Kubva kudzikamisa marwadzo kudzikisira kuzvimba, mabhenefiti emaparijat mashizha nemaruva zvakawanda.
1. Inoderedza kuzvimba
Mashizha emuti anoshandiswa kugadzira parijat mafuta anokosha ayo anogona kubatsira kudzikisa kuzvimba. Iine zvinhu zvinorwisa-kuzvimba, mashizha eparijat anonyoroveswa kugadzira mafuta, ayo kana akaiswa kunzvimbo yakakanganiswa anounza kudzora. Kuvapo kwe benzoic acid uye carotene kunoitisa izvi kubatsirwa kwemashizha eparijat [4] .
Kushandisa sei : Sanganisa maviri ml yemakokonati mafuta uye mana kusvika mashanu madonhwe eparijat anokosha mafuta uye uchidziya. Nyorovera mafuta anodziya pane yakakanganiswa nzvimbo uye isa inodziya compress.
2. Inorapa fever
Mashizha eParijat anoshanda pakurapa kwefivha inosvota. Yakave yakashandiswa zvakanyanya pakurapa malaria uye dengue mune Ayurvedic mushonga. Mushonga wepanyama wefivha, mashizha eparijat anozivikanwa neayo antipyretic chivakwa, icho chinobatsira mukuderedza fivha. Kunze kwemashizha eparijat, parijat bark yakabviswa inoshandiswawo pakurapa fivhiri. Izvo zvinonzi zvakare kudzivirira kukura kwehutachiona hutachiona hunogona kukonzera kupisa [5] .
Kushandisa sei : Sanganisa 1 ml mafuta omuorivhi uye madonhwe maviri eparijat mafuta akatorwa uye zvinyoronyoro zora pasi petsoka dzako. Izvi zvinoteverwa mumushonga weAyurvedic sezvo zvichiratidzwa kudzikisa tembiricha yemuviri panguva yekupisa kukuru.
Unoshamiswa kusvika zvino? Heano dzimwe ngano uye zvevanhu nezve parijat.
3. Inotarisira arthritis
Izvo antirheumatic zvivakwa zvine mashizha zvinoita kuti zvibatsire pakurapa arthritis. Parijat mashizha emuti anobatsira chero munhu ane arthritis, ndiko kuti, kwete chete vakweguru asiwo vechidiki vakuru [6] .
Kushandisa sei : Tora 5-6 parijat mashizha woapwanya mu2 ml yemafuta ekokonati. Isa pasita pane yakatarwa nzvimbo yekurwadziwa kubva kuArthritis.
4. Inodzivirira kukuvara kweiyo oxidative
Nyctanthes arbor-tristis mashizha anobatsira kudzivirira kutanga kwekukuvara kwakanyanya uye kushomeka mumuviri wako. Kuve wakakwira mune antioxidants, mashizha anogona kubatsira kugadzirisa zvakanyanya kushomeka. Vanonziwo vanobatsira mukudzivirira kukura kwemasero egomarara [7] .
Kushandisa sei : Tora 20-25 mashizha eparijat uye gaya mashizha nekuwedzera 300 ml mvura. Bira iyo musanganiswa uye udzikise kusvika hafu, ipapo, isa mhinduro uye ugovane muzvikamu zvitatu zvakaenzana. Tora chikamu chimwe nechimwe mangwanani, masikati nemanheru, 1 awa usati wadya uye enderera kwemwedzi miviri.
5. Inonyaradza kukosora
Iyo ethanol compound inowanikwa mumaruva eparijat nemashizha zvinobatsira mukuderedza kukosora. Iyo ethanol komputa mumashizha inoshanda seyakanakisa bronchodilator uye inobatsira kudzikamisa huro dzehuro. Nekuda kweichi chivakwa, zvimwe zvidzidzo zvakazvibatanidza neasthma, vachisarudza semushonga wepanyama weasthma.
Kushandisa sei : Tora 10-15 parijat mashizha woira mumakapu maviri emvura. Wedzera ginger kana huchi, uye rega ibike kwemaminetsi mashanu kusvika mashanu. Mawere masara uye munwe parijat inosiya tii yekuzorodza nekukurumidza kubva kukosora kwakaoma [9] .
Kushandisa sei : Inwa parijat inosiya tii kamwe pazuva, kana kana iwe uchiona zvichinetsa kupfuura zvituru.
7. Inovandudza hutachiona
Parijat maruva uye kunyanya mashizha ane immunostimulatory mhedzisiro nekuda kwekuvapo kwemethanol makomponi. Iyo ethanol makomponi anobatsira kuvandudza hutachiona hwekusimudzira nekusimudzira ese ari majee uye maseru-anopindirana ma antibodies [10] .
Kushandisa sei : Tora 20-25 mashizha eparijat uye gaya mashizha nekuwedzera 300ml mvura. Bira iyo musanganiswa uye udzikise kusvika hafu, ipapo, isa mhinduro uye ugovane muzvikamu zvitatu zvakaenzana. Shandisa chikamu chimwe nechimwe mangwanani, masikati nemanheru, 1 awa usati wadya & ramba uchiita kwemwedzi miviri [gumi neimwe] .
8. Inotarisira chirwere cheshuga
Imwe yemakuru eparijat inosiya mabhenefiti ehutano ibasa ravo rinoonekera mukati kugadzirisa chirwere cheshuga . Zvinotorwa kubva kumashizha zvakave zvichizivikanwa kudzikisa huwandu hweshuga yeropa (ine simba rinorwisa chirwere cheshuga). Nekudaro, zvimwe zvidzidzo zvinofanirwa kuitwa pachinhu ichi kujekesa zvirevo [12] .
Chinyoro chakakosha: Bvunza chiremba usati waisa mushonga mune kudya kwako.
Kunze kwezvataurwa pamusoro apa, Nyctanthes arbor-tristis inonziwo ine zvimwe zvinobatsira pahutano, senge zvinotevera [13] :
- Inotarisira kushushikana
- Inobvisa ura hwemukati
- Anorapa marariya
- Anoporesa maronda uye kutsemuka
- Inorwisa matambudziko ekufema
- Inodzivirira gasi
- Inobatsira kurapa inda, mhanza uye dandruff
- Inodzivirira nyaya dzemazino senge scurvy
- Inodzivirira acidity uye dyspepsia
- Inobatsira kusununguka kumwedzi
Zvishandiso zveParijat
- Inoshandiswa kumeso ekurongedza semushonga wezvirwere zvakasiyana zveganda [14]
- Maruva eParijat anoshandiswa sosi yero dhayi yezvipfeko
- Maruva akaomeswa uye mashizha matsva akaomeswa anoshandiswa muAsamese chikafu
- Mafuta eruva eParijat anoshandiswa semafuta
- Maruva acho anoshandiswa kugadzira tutsotso
- Mashizha eParijat anoshandiswa kana paine chepfu yenyoka
- Mbeu dzeParijat dzinoshandiswa kune alopecia uye dandruff [gumi neshanu]
- Mashizha acho anomhan'arwa kuti abvise inda
- Mashizha acho anoshandiswa seanodzora maronda
Side Migumisiro YeParijat
- Kudya akawandisa mashizha eparijat kunogona kukonzera kusvotwa [16] .
- Kunyanyisa kunwa kwemashizha kunogona kukonzera matambudziko ehuro.
Infographics naSharan Jayanth
