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Matamba, anonziwo 'muchero weparadhiso', ndiwo mumwe wemichero inonaka kwazvo yekudya uye kwete izvozvo chete, inokwanisa kupawo hutano hwakakwana. Mbeu dzematamba dzine kugona kusimudzira kunhuhwirira kwechero dhishi.
Ichi chibereko cheyummy chinogona zvakare kushanda senzira yekuwana ganda rinopenya uye risina gwapa - kwete, kwete muchero chete, asi peel yechibereko ichi chinonaka zvakare chine maficha anogona kushanda mukuwana ganda rakanaka.
Mapomegraneti anogona kuiswa mune yako yezuva nezuva runako hutongi zviri nyore muchimiro chechiso chekurongedza. Verenga pamusoro kuti uzive kuti ungagadzirira sei kumeso kurongedza uchishandisa pomegranate peel kuti uwane ganda rinotaridzika uye rinopenya.
Maitiro Ekugadzirira Iyo Chiso Rongedza Uchishandisa Pomegranate Peel, Besan Uye Milk Cream
Ichi chifukidzo chemeso chakanakira kushandiswa nevanhu vanowanzove neganda rakaoma.
Zvinongedzo Zvinodiwa Kugadzirira Iyo Mask:
- Tsvoda - 1 tbsp
- Mukaka wemukaka - 2 tbsp
- Pomegranate peel upfu - 2 tbsp
Pomegranate peel upfu hunogona kugadzirwa nekuomesa matamba mapundu muzuva uye nekukuya.
Kugadzirira KweMeso Mask:
1. Tora pomegranati svuura mundiro. Kune izvi wedzera besan uye mukaka kirimu.
2. Vabatanidze vese pamwe chete kuti vawane nyoro.
3. Isa pasita kumeso kwako nekuiparadzira zvakaenzana. Iwe unogona kana kushandisa minwe yako kuisa iyo mask kana kushandisa face pack application brashi.
4. Chengeta kumeso kurongedza kwemaminitsi angangoita makumi maviri. Unogona kuishambidza.
Edza kuita izvi kamwechete kana kaviri pavhiki.
Iyo mukaka kirimu yakawedzerwa mumeso kumeso inogona kunyatso chengetedza kumeso kwako kwakanyoroveswa. Inopawo inobatsira ganda kujekesa mabhenefiti. Iyo besan yakawedzerwa mumeso kumeso inoburitsa ganda zvakanaka. Besan zvakare anovhara iyo pores. Iri kumeso pack rinoshanda kwazvo kune vanhu vane ganda rakaoma.
Ganda Hutano Makomborero Anopihwa Nematamba
• Matamba anozivikanwa nekuchengetedza ganda zvakanaka. Inozadza hunyoro hweganda. Ichi chibereko zvakare chakakosha sosi yevhitamini C. Nekudaro, uchisiya ganda rako rakatsetseka uye rakapfava (zvinoratidza kuti nei kumeso paketi yakagadzirwa kurishandisa inobatsira vanhu vane ganda rakaoma).
Kana yakashandiswa paganda, kumutsiridzwa kwepidermis kunosimudzirwa. Epidermis ndiyo yekunze ganda reganda. Inobatsirawo kugadzirisa ganda.
• Matamba anogona kudzivirira kukuvara kweganda kunoitika kana paine kudzokororwa kune mwenje yeUV inokuvadza. Mapomegraneti anozivikanwa kunge ane matanini, antioxidants uye anthocyanins. Izvi zvine anti-kupisa maficha uye nekudaro zvinobudirira kudzora UVB kukuvara.
• Mapomegranati ane mukurumbira zvakare nezve yavo anti-kuchembera chivakwa. Zvinoenderana nezviongororwa, mapomegranate akatorwa anowedzera collagen mhando 1, zvemvura zvirimo uye hyaluronan zvemukati zveganda. Izvi, nekudaro, zvinoderedza mhedzisiro yekutora mifananidzo. Ichi chibereko chinotora chinopawo antioxidative kukanganisa paganda.
Bhenefiti YeBhesan Kune Ganda
Besan kana gramu furawa yanga ichishandiswa kubvira pamazera ekuwana inopenya, isina gwapa uye ine hutano ganda. Zano rekare-rekushandisa besan reganda rakanaka richiri kuenderera muzana ramakumi maviri nemana. Besan ane anotevera ganda mabhenefiti:
• Besan ine zinc inoshanda zvakanyanya pakurapa mburwa. Fibre mu besan inogadzikisa huwandu hweshuga yeropa.
• Besan painosanganiswa nejusi remonimu uye yogati inoshanda kushanda sepaki hombe uye inobatsira kubvisa tan.
• Besan rave richishandiswa kubvira mazana emakore senge muviri kukwesha. Inobatsira kuburitswa kwemasero eganda akafa. Besan painosanganiswa neoats yepasi uye hupfu hwechibage hunoshanda kuve chinhu chakakura uye chinokwanisa kubvisa tsvina yakawandisa uye sebum kubva mumuviri.
• Kushandisa besan pamwe nefenugreek poda kunogona kubvisa bvudzi rakanaka rechiso.
• Besan ikasanganiswa nemukaka mbishi uye woiswa kumeso kunogona kuchenesa ganda rako kubva mukati. Izvi zvinoderedza mafuta echiso futi.
Pomegranate Peels Anoshandiswa Mumeso Masiki Grant Hutano Huganda
• Pomegranate peels ine ellagic acid, inozivikanwa kuti inonyatso kudzivirira hunyoro huri mumasero eganda kubva pakuoma. Nenzira iyi, ganda rinogara rakachengetwa rakashongedzwa zvakanaka.
• Matamba emapomegranate anoshanda kuve anoshanda zvakanyanya sedziviriro yezuva. Inogona kudzivirira pamwe nekugadzirisa kukuvara kweganda kunokonzerwa nekuda kwekuratidzwa kune iyo UVA uye UVB mwaranzi.
• Sekureva kwedata rekutsvagisa kubva kuAmerican Association yeCancer Research musangano, mapomegranati ane chinhu chinodzivirira icho chinokwanisa kurwisa kuitika kwekenza yeganda.
• Mapomegraneti akasanganisirwawo nekunonoka kuchembera kweganda uye kuoneka kwemakwenzi. Iyo pomegranate peel inotorwa painoshandiswa padivi nembeu yemafuta inodzivirira ma enzymes ayo ane basa rekuputsa collagen, inogonesa synthesis yeprollaollagen uye inosimudzira kukura kwemasero eganda.
