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Munyika zhinji dzinopisa senge India, makokonati anowanikwa mune zvakawanda uye vazhinji vedu tinonakidzwa nemvura inozorodza yekokonati, handizvo? Waizviziva here kuti kunwa mvura yekokonati kwemazuva gumi nemashanu akateedzana kunogona kuve nezvakanakira hutano hutano?
Sekuziva kwedu, mvura yekokonati, inozivikanwawo seti coconut nyoro, ndiyo imwe yeanonyanya kufarirwa zvinwiwa zvakasikwa izvo vanhu vanofarira pazuva rinopisa, kana kana vari kumahombekombe.
Muchokwadi, vazhinji vedu tinogona kunge tatoziva kuti coconut mvura inouya nemhando dzakasiyana dzehutano dzinogona kudzivirira uye kunyange kurapa zvimwe zvirwere.
Kunyangwe vanachiremba vanopa mazano kune vanhu vane hosha dzakadai sekugaya, manyoka, kutemwa nemusoro, nezvimwewo, kunwa mvura yekokonati pamwe nemishonga, kubatsira kupora nekukurumidza.
Sezvo mvura yekokonati yakafuma mune zvakasiyana zvinovaka muviri senge, vhitamini K, electrolyte, potasium, sodium, vhitamini C, nezvimwewo, inogadzira chinwiwa chakanakisa chechisikigo chinogona kubatsira kubata kusagadzikana kwakasiyana.
Saka, tarisa mamwe mabhenefiti ehutano ekunwa mvura yekokonati kwemazuva gumi nemashanu, kanokwana kaviri pazuva, mumutsara!
1. Detoxifying Iyo Sisitimu
Sezvo mvura yekokonati ichikwanisa kuyerera kuburikidza nenhengo dzako dzemukati uye kuburitsa zvese zvinoraswa uye chepfu kubva mumuviri, kuburikidza neweti, inogona kudzikisira muviri wako zvakasarudzika.
2. Inoderedza Hypertension
Kunwa mvura yekokonati kwemazuva gumi nemashanu kunogona kubatsira kudzikisa kukwira kweropa rako, sezvo mvura yekokonati ichikwanisa kudzora tsinga dzako dzeropa kuitira kuyerera kweropa kuri nyore.
3.Kurapa Kusungirwa
Sezvo coconut mvura inogona kunyevenutsa ura hwako uye kudzikisa huwandu hwedumbu acid inogadzirwa, inogona kubata chirungurira zvinobudirira.
4. Anorapa chirwere cheshuga
Kunwa mvura yekokonati nguva dzose kwemazuva gumi nemashanu, kunogona zvakare kurerutsa zvimwe zviratidzo zvechirwere cheshuga, sezvo mvura yekokonati ichigona kuyera huwandu hweshuga yeropa.
5. Kubatsira Kurasikirwa neUremu
Kunwa mvura yekokonati mangwanani ega ega, usati wadya kwemazuva gumi nemashanu, kunogona kuwedzera yako metabolic rate uye kukubatsira iwe kurasikirwa uremu nekukurumidza.
6. Inovandudza Libido
Sezvo mvura yekokonati ichigona kuwedzera ropa rako kuyerera kunhengo dzako dzesikarudzi, inogona kuvandudza yako libido, kana bonde drive, kusvika padanho rakakura.
7. Inodzivirira Osteoporosis
Kunwa mvura yekokonati kwemazuva gumi nemashanu kunogona kubatsira kudzivirira kusagadzikana kwepfupa, osteoporosis, umo mapfupa anova anopwanyika, anobuda uye asina simba!