Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Usapotsa
- Anirban Lahiri ane chivimbo pamberi peRBC Heritage
- Kushomeka harisi iro dambudziko: Hutano Hutano hwatsoropodza nyika dzekuti 'isabate zvakanaka' majekiseni eECOVID
- Chinyorwa cheZvose Zvekupinda Chikamu Dhata Voucher Kubva Kubva Reliance Jio, Airtel, Vi, Uye BSNL
- Vira Sathidar Aka Narayan Kamble Kubva Kudare Anopfuura Nekuda Kwe COVID-19
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
MaIndia anoda chillies! Vazhinji vedu tine tsika yekuruma chilli pamwe nezvinhu zvekudya zvakaita samosa, vada paav nezvimwewo vamwe vanofarira kuruma mirchi inopisa pamwe neBiryani uye vamwe vanofarira kutsenga mirchi pamwe neroti nesabata.
Asi mira! Chili green yakashata kune hutano here? Kwete. Izvo zvakanaka sezvo ichipa akawanda mabhenefiti ehutano. Chili yakasvibirira inoita kuti chikafu chako chinakidze uye inowedzerawo hutano hwako. Ndokusaka chilli yanga iri chikamu chekudya kweIndia kubvira mazana emakore!
Ine vhitamini A, C, K uye E. Inopawo zvicherwa zvakaita se potassium, magnesium, mhangura nesimbi.
Chenjedzo: Kunyanyisa kunwa green chilli kunogona kukonzera maronda uye kuzvimba.
Inosunungura Mamwe Mate
Iko kufunga kweye green chilli kuri kudiridza muromo, handiti? Mate anowedzera kugaya. Paunoruma chilli ipapo, mate anobva avanzwa mumuromo mako.
Kana chikafu chikasangana zvakanaka nemate uchitsenga, gadziriro yako yekugaya inoshanda zvakanaka.
Iyo Inoburitsa Kunze Toxins
Green chillies inodzivirira kupatira. Vanogona kusimudzira ura uye zvakare kubatsira mukusundidzira chepfu kubva mumuviri.
Inowedzera Maitiro
Kuruma chilli kunokanganisawo mafungiro ako, kwete rurimi rwako chete! Chillies ane capsaicin iyo inoburitsa endorphins ayo anonzwa-akanaka makemikari anosimudzira manzwiro ako. Muchokwadi, ndicho chimwe chikonzero nei vanhu vachidanana nemhiripiri.
Chillies Kuvandudza Kusagadzikana
Chillies ine vhitamini C inoita zvakanaka kukudzivirira kwako. Vazhinji vedu tinorangarira michero yemucitrus chete senge vhitamini C. Asi iwe unogona zvakare kuwedzera chillies kune iwo runyorwa.
Chillies Naiwo Akanakira Maziso Ako
Vitamini C mavari anovandudza maziso ako uye inobatsira mukudzivirira zvimwe zvine chekuita nemaziso.
Mapfupa Akagwinya?
Chinhu chidiki chinozivikanwa nezve green chillies ndechekuti dzinogona kusimudzira hutano hwemabhonzo, kubatsira mukugadzirisa matishu uye zvakare mukugadzira maseru eropa.
Zvimwe Zvakanakira
Green chillies zvakare inobatsira kudzora shuga yeropa, kudzivirira hutachiona (anti-bhakitiriya zvivakwa) uye kudzikisa cholesterol mwero.
