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Yoga zvekunamata Zviitiko zveMweya ZveMweya Zviitiko oi-Sanchita Na Sanchita Chowdhury | Yakavandudzwa: Chishanu, Kukadzi 28, 2014, 16:42 [IST] Vazhinji venyu munofanira kunge makanzwa izwi rekuti 'Kundalini Yoga' asi isu tine chokwadi chekuti havazi vazhinji venyu vanoziva zvazviri nezvazvo. Kutanga, ngatitangei tinzwisise kuti chii chinonzi Kundalini simba. 'Kundalini' chimiro chesimba renyika rinogara mumunhu wese. Ndiyo yakarara, yesimba remweya simba rinogara mukati memunhu rinogona kumutswa kuburikidza neyoga uye kufungisisa.
Kundalini yakagara ichirondedzerwa senge yakamonerwa kurara nyoka mukati memunhu iyo yakamirira kumutswa. Simba reKundalini rinonzi riri panzvimbo yepazasi.
Kana yangomutswa munhu wenyama anowana hupenyu hwakavanzika hwemweya padanho remuviri. Mune mamwe mazwi, munhu wacho anogona kuwana kuvhenekerwa, kuzviziva uye pakupedzisira nirvana.
Kurara uye kurara musimba kweKundalini kunogona kumutswa kuburikidza neyakajairwa tsika yekufungisisa, pranayama, yoga uye yekuimba mantras. Ngatitarisei nezveakakosha echokwadi eKundalini Yoga.
VaKundalinis
Kundalini zvinoreva mhete kana coiri iyo inoreva iyo nyoka sesimba rakaiswa pamagumo emuzongoza. 'Muviri wedu usinganzwisisike' unosanganisira nzira dzemagetsi dzinozivikanwa sa 'nadis', nzvimbo dzepfungwa kana chakras, iyo 'prana' kana simba risinganetsi uye iyo 'bindu' kana nzvimbo yepakati. Iko kundalini simba rinonzi rinogara pasi pezasi pemusana, kumwe kunhu pedyo ne rhe guvhu nereke.
Kundalini Kumutswa
Simba reKundalini rinogona kumutswa kuburikidza neShaktipat kana kutapurirana pamweya kuburikidza neGuru kana mudzidzisi. Kana yamutswa, Kundalini inonzi inokwira ichibva muladhara chakra kuburikidza nepakati nadi, inonzi sushumna, mukati kana padivi pemuzongoza nekusvika kumusoro kwemusoro. Kufambira mberi kweKundalini kuburikidza neakasiyana anotungamira kune akasiyana mazinga ekumuka uye enji ruzivo, kudzamara Kundalini pakupedzisira yasvika pamusoro we musoro, Sahasrara kana korona chakra, ichigadzira yakanyanya kusanzwisisika chiitiko.
Nzira
Pane nzira mbiri dzekumutsa simba reKundalini. Iyo inoshanda nzira uye yekungoita nzira. Maitiro anoshanda anosanganisira kurovedza muviri, hunyanzvi hwekuisa pfungwa, kufema maitiro uye kufungisisa Aya matekinoro anouya kubva kumatavi eiyo yoga iyo Sahaja yoga, Kriya yoga uye Kundalini yoga.
Iyo yekungoita nzira ndiyo nzira yekuzvipira uko iyo Kundalini simba remumwe munhu inomutswa nemumwe munhu uyo atova neruzivo.
Iko kumuka kunosanganisira iyo Kundalini inokwira ichikwidza nepakati chiteshi kuti igare mukati meSahasrara Chakra pamusoro pemusoro. Iko kufamba kweKundalini kunonzwika nekuvapo kwetembere kana mhepo inodziya inoyerera ichipfuura nepachanza chemaoko kana pasi petsoka.
Pakati pemazuva mashoma ekutanga emuitiro, munhu anogona kusangana nekuchinja kweshungu, kutemwa nemusoro, kushaya hope, kusanzwa manzwiro. Nekudaro kunzwa uku kunopera zvishoma nezvishoma uye munhu anoenda kunosangana nemufaro wekusingaperi kuburikidza neKundalini yoga.
Kundalini yoga yakawanikwa iri murapi wepanyama pane zvese zvepanyama uye pamweya. Inokupa iwe simba rakakura, kutsiga, kushivirira, kureruka kwemuviri nepfungwa.
