Ndosununguka here kubirth centre kana mu chipatara? Ndeupi ruvara rwandinofanira kupenda nursery? Ndinofanira kudya chete *imwe* California roll? Vakadzi vane pamuviri vanoita sarudzo dzinosvika mabhiriyoni maviri mumwedzi mipfumbamwe vana vavo vasati vasvika. Uye kunyangwe uchigona kuzvibata uye kuvimba neOB nana mukoti kuti vafambe newe mukuzvara, vakadzi vazhinji vanodzidza nzira yekuzvara kuti vaone kuti vanowana ruzivo rwekushanda rwavanoda. PampereDpeopleny vapepeti Alexia Dellner naLindsay Champion vakazviona vaine pamuviri panguva imwe chete, vakazvinyudza mumaitiro maviri akasiyana akakurumbira ekuzvara: Alexia akaedza nzira yeBradley, ukuwo Lindsay akaita HypnoBirthing. Zvafamba sei? Tichavarega vachikuzadza.
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Lindsay: Zvakanaka, kutanga, makorokoto! Mwana wako ane makore mangani?
Alexia: Ndatenda, newewo! Ane 7 months.
Lindsay: Mwanasikana wangu ane 6 months. Ndiri kuda kunzwa kuti chiitiko chako chaive chii, asi kutendeseka, handina chokwadi chekuti ndinotoziva kuti Bradley Method chii. Chii chaizvo?
Alexia: Ndakanga ndisati ndambozvinzwa kusvika shamwari yangu akandipa bhuku pamusoro pazvo yaakanga apiwa nababa vake, avo vanova chiremba, paaiva nepamuviri. Ndakarava bhuku racho—kare mumazuva apamberi pomwana apo ndaiva nenguva yokuita izvozvo!— uye pakanga pane zvakawanda zvokufarira pamusoro paro. Paivewo nezvakawanda zvaive zvisinganzwisisike uye zvemazuvano.
Lindsay: Mira, sei?
Alexia: Pfungwa huru iri shure kwaBradley ndeyokuti kubereka hakufaniri kunge kuri nzira iyi inoshungurudza uye yemishonga, iyo inonyanya kuitika iyo bhuku rakanyorwa pakutanga muna 1965. Pane kudaro, Dr. Bradley akakurudzira kuti kuberekwa kunogona kupindira-pasina kupindira. uye kuti vakadzi vatore chikamu mukuzvara mwana wavo. Yeuka, muma1960 vakadzi vazhinji vakapinzwa zvinodhaka kana kuti vafenda nokuda kwokuberekwa kwavacheche vavo, uye varoorani vavo vakanga vachisvuta midzanga mune imwe kamuri! Zvinozivikanwawo sekuzvara kunodzidziswa nemurume, uye kunyangwe vachibvuma kuti haafanire kunge ari murume, matauriro acho achiri kunzwa asinganzwisisiki. Mudiwa kana ani zvake waunosarudza kuva naye mukamuri newe anoita chikamu chikuru.
Lindsay: Hahaha, oh Mwari, ndizvozvo. Ndakakanganwa zvevarume nefodya yavo.
Alexia: Ndakafarira pfungwa yekuva mutori anoshingaira mukuberekwa kwemwana wangu-kunyange kana Dr. Bradley akauya kune iyi nzira nekucherechedza mhuka, izvo, um, kwete. Ko iwe? Chii chakakukwevera kuHypnoBirthing?
Lindsay: Rinenge gore ndisati ndabata pamuviri, shamwari yangu yandaiva nayo nemwedzi minomwe yakandiudza kuti akanga achienda kukirasi yeHypnoBirthing mushure mekudya kwedu kwemasikati. Uye ndakange ndati, Chii ndizvo here? Ini ndiri mudiki mudiki pane maitiro angu ehutano uye hutano, saka paakandiudza yairatidza kwakawanda kwakanaka kwekuona uye kufungisisa kwezuva nezuva, ini ndaiva 100 muzana pabhodhi-kunyangwe ndakanga ndisati ndava nepamuviri. Iniwo ndaida kutora mu-munhu kirasi, iyo inokurudzirwa kuwedzera kune achiverenga bhuku , nokuti chaiva chinhu chataigona kuita nomurume wangu pamwe chete. Anovenga chaizvo kufungisisa, saka chaive chikonzero chekumumanikidza kuvhara maziso ake uye kufungidzira achiyerera mapopoma neni.
Alexia: Ndiyo pfungwa huru, nokuti ndinongoverenga bhuku chete uye ndinofunga kuti kirasi ingadai yakave yakasiyana uye inobatsira zvikuru ruzivo.
Lindsay: Pane here makirasi eBradley aungatora?
Alexia: Pane! Unogona tarisa webhusaiti yavo uye vanonyora makirasi akasiyana. Wakanzwa sekunge makirasi eHypnoBirthing aibatsira here?
Lindsay: Ehe, ndakavaona vachibatsira zvakanyanya. Yakanga iriwo nzira yakanaka yekusangana neboka revamwe vakadzi vane pamuviri-pakutanga kwekirasi yega yega taitenderera denderedzwa tichitaura nezvemanzwiro edu pamusoro pemimba uye kutya kwedu. Rudzi rwesesesheni yekurapa kweboka kwenguva inoshungurudza zvakanyanya muhupenyu hwedu. Tese taiva vabereki vekutanga uye taitya chaizvo.
Alexia: Ah, zvakanaka kwazvo. Uchiri kutaura nemumwe wavo here? Kana kuziva kuti kuberekwa kwavo kwakafamba sei?
Lindsay: Mudzidzisi wangu, Maeva Althaus [uyo, kana uri muNYC, ndiye mukuru HypnoBirthing murairidzi muguta], aivewo nepamuviri pemwana wake wekutanga panguva imwe chete, uye zvanga zviri zvekunzwa zvakanaka kubva kwaari mushure mekirasi. Aive nebasa rinonyengerera uye kuzvara, uye zvainyaradza kunzwa kuti kunyangwe munhu anorarama nekufema HypnoBirthing anogona kuramba aine mapindiro. Pfungwa iri shure kweHypnoBirthing ndeyokuti iwe unogona kuzvidzidzisa kuzorora pamusoro pemimba yose, saka kana iwe uri mukushanda, muviri wako unovhurika zvakasununguka nokuti wakasununguka, uye kusununguka kuchava nyore. Zvinangwa zvakawanda zvevakadzi ndezvekudzivisa kunyengedzwa, kuwana epidural uye cascade yekupindira-yakawanda seBradley Method, inonzwika.
Alexia: Ah, zvakanaka, uye imwe pfungwa yakanaka. Iwe unogona kuronga nekuverenga zvakanyanya sezvaunoda, asi pakupedzisira, mwana iyeye achabuda nenzira yake.
Lindsay: Ehe, chaizvo.
Alexia: Asi izvo zvinonzwika zvakafanana naBradley, uko kune kutarisa kune vakadzi kuve vane hutano uye kufara panguva yavo yekuzvitakura uye yekushanda. Panotova nechikamu pamusoro pekuti unofanira kupa sei amai kuti vave chero chavanoda panguva yekusununguka, angave masokisi nekuti tsoka dzake dziri kutonhora kana kukweshwa musana. Iyo yekupedzisira ndakaibvunza zvechokwadi pandakanga ndichipfuura nayo! Iyo Bradley Method inotsigirawo kuti mwana aiswe kuna Amai nokukurumidza, icho chaiva chinhu chandaida kuita.
Lindsay: HypnoBirthing inotsigira ganda-ku-ganda nekukurumidza zvakare, uye kune boka remaitiro ekufema.
Alexia: Ndakashandisa mamwe maitiro ekufema ayo doula yangu akandidzidzisa, zvakare, uye iwo aive akanaka.
Lindsay: Ndakashandisawo doula — aidzidzisa HypnoBirthing uye ainyatsoziva mariri, saka akandibatsira kuti ndirambe ndakabatikana. Chimwe chikamu chikuru chayo hachisi chekufunga nezvechero nzira seinorwadza. Saka macontractions anonzi masurge panguva yese yekuzvarwa. Uye ndinofanira kutaura kuti handina kumbofunga kuti kuberekwa kunorwadza. Yakanga iri yekuwedzera uye kuyerera kwekunzwa, uye chimwe chinhu chandakakwanisa kubata pasina epidural, kunyangwe ndakanyengetedzwa.
Alexia: Ndakaona maitiro acho achirwadza chaizvo, haha. Asi basa rangu harina kuzopedzisira rave zvachose nebhuku reBradley, pamwe nekuti ini ndaingoverenga bhuku rinopesana nekutora makirasi. Asi zvakare nekuti pakanga paine zvinhu zvishoma nezve nzira iyo isina jibe zvachose neni.
Lindsay: Kufanana nei?
Alexia: Eya, kunyange zvazvo bhuku racho riri muchinyorwa charo chechishanu, richiri kunzwa nderechinyakare. Ndinoyeuka ndichirava chikamu pamusoro pokuti vakadzi vanofanira kupfeka sei masiketi namarokwe zvikuru sezvinobvira!
Lindsay: Chii? Sei?
Alexia: Nekuti bhurugwa nebhurugwa zvinokonzeresa! Ehe ... mune zvakawanda zvinoshamisa zvinhu imomo.
Lindsay: Ummm, saka, masiketi asina zvipfeko zvemukati?! Ndiani panyika anoda kuita izvozvo aine pamuviri?
Alexia: Pane chitsauko zvakare chekugara nemukadzi ane nhumbu.
Lindsay: Ah geez, hongu, icho chinhu chinoda kuvandudzwa! Chinhu chega chandakanga ndisiri nezvese nezveHypnoBirthing ndechekuti vaive anti-epidural sei. Kunyangwe ini ndisina kupedzisira ndave kuda kuwana imwe, ndakawana vibe kubva mubhuku kuti kana iwe waidzidzira nemazvo haufanirwe kuwana imwe.
Alexia: Izvi zvakafanana naBradley. Iko kune pfungwa yekuita iyi nzira uye hauzodi chero kupindira, zvinodhaka kana neimwe nzira.
Lindsay: Ini zvechokwadi ndaizotora izvo nehombe huru yemunyu.
Alexia: Zvechokwadi.
Lindsay: Saka iwe unofunga kuti ungakurudzira Bradley kushamwari ine pamuviri?
Alexia: Hmm. Mubvunzo mukuru. Ini zvirokwazvo ndinokurudzira kutsvaga nezve hunyanzvi uye kutora kirasi kuti iwe ugone cherry-tora zvaunoda nezvazvo. Pfungwa yekuti iwe unogona kuve mutori wechikamu anoshanda mubasa rako uye kuti mumwe wako anofanira kukupa masaja yakanaka kwazvo. Asi ndingaikurudzira se the nzira? Kwete, handifungi kudaro. Ko iwe?
Lindsay: Ndanga ndichikurudzira HypnoBirthing kumhando chaiyo yeshamwari: uyo angave anotofungisisa kana ane pfungwa dzakavhurika nezve mushonga wakazara. Ini ndinofunga kana mabasa akadzoserwa kumashure uye murume wangu, anonyanya kupinda mushonga wekumadokero uye asingawane kufungisisa kana yoga kana chero ipi zvayo, akazviyedza nekuda kwepamuviri pake, haha, zvingadai 1,000 muzana isina kushanda.
Alexia: Ini ndinganyatso kufarira HypnoBirthing kana ndikambova neimwe.
Lindsay: Mirira, hatina kutaura nezvevana vedu zvachose!
Alexia: Oo, ndizvozvo, varume avo.
Lindsay: Pane panotaurwa here nezvehunhu hwemwana waBradley? Kufanana, vacheche vanoberekwa pasi penzira yeBradley vakasiyana nenzira ipi zvayo?
Alexia: Aiwa, havatauri nezvazvo mubhuku.
Lindsay: MuHypnoBirthing, icho chinhu chikuru. Senge, iwe unofanirwa kuve uine mwana weZen. Asi mwanasikana wangu anopa akawanda Lucy kubva kuCharlie Brown vibes. Chokwadi kwete musikana mudiki akadzikama.
Alexia: Ugh, kutaura nezvazvo, ari kupopota, anofanira kuenda.
Lindsay : Hahaha, izvo zvaive zvakanaka apo zvakagara. Chisarai!
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