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Green gramu, inozivikanwawo semung bhinzi, haina kubatsira chete pahutano hwako, asi zvakare inobatsira zvakanyanya parunako rwako. Hupfu hwegiramu hwakasvibira hunogona kugadzirwa nekukuya magiramu egirini akaomeswa kuita hupfu hwakatsetseka
Hupfu hwegiremu hwegirama huri kushandiswa seimwe sarudzo yesipo kubvira kare. Inogona kubata matambudziko mazhinji eganda kubatsira kuchengetedza ganda rako kupenya uye kupenya.
Kushandisa zvigadzirwa zvekutengesa zviripo zvinotengesa zvinogona kukupa mhedzisiro. Asi, mukufamba kwenguva, makemikari mune izvi zvigadzirwa anogona kuburitsa akasiyana mhedzisiro mhedzisiro inogona kukuvadza zvese hutano hwako uye runako.
Nekudaro, kana zviri zvese nezve kurapa ganda rako, sarudzo yakanakisa yekusarudza ichave yekuenda zvakasikwa. Upfu hweGram chipo chakanakisa chechisikigo icho chine zvakawanda zvinoshandiswa izvo zvinogona kuvandudza hutano hweganda rako uye runako.
Runako mabhenefiti egirini giremu furawa inoita kuti ive chinhu chinodikanwa kune vazhinji vevanyanzvi vekunaka uye ivo vanokurudzira kushandisa zvakanyanya kune vatengi vavo nevatengi.
Upfu hweGram hunogona kushandiswa sechikwesha, sechiso kumeso, kana kutsiva sipo. Pano, isu tichakurukura zvimwe zvekushamisa kwerunako mabhenefiti emung beans.
Inobvisa Masero Akafa
Imwe yemabhenefiti mabhenefiti eupfu hwegramu gramu chivakwa chayo kuita senge kukwesha. Inogona kubvisa masero akafa kubva mumuviri wako kana iwe uchiishandisa sechikwesha. Inogona kudzivirira kuoma kana kupenya kweganda rako nekuda kwekuunganidzwa kwemasero akafa akafa. Iyi ndeimwe yeakanaka mabhenefiti egirini gramu furawa.
Inobata Ganda Rakaoma
Green gram powder inogona kubata ganda rakaoma zvinobudirira. Soak imwe green gram mumukaka uye uisiye husiku hwese. Gaya izvi kuti unamate mangwanani anotevera wozviisa kumeso nemuviri wako. Bvumira kuti ive paganda kweimwe nguva kusvikira yaoma. Izvo zvimiro zvegirama giremu nemukaka zvichaita pamwechete kuita seyakagadzirisa ganda rako.
Inobvisa Zuva Tan
Green gram inozivikanwa neicho chivakwa chayo. Sanganisa imwe yakasvibirira gramu poda mu yogati uye ishandise yakanangana nenzvimbo dzakabatwa nezuva tan. Iyo bleaching chivakwa chegirama gramu uye yogati ichaita pamwechete kuita kubvisa zuva rehuni zviri nyore. Unogona kushandisa furawa yegramu yega yega kugeza kumeso kwako mushure mekuburitswa kuzuva rakananga.
Toni Ganda
Toning ganda rakakosha kwazvo kuti riite kunge risine kusaenzana. Iyo bleaching uye exfoliating zvivakwa zve gramu furawa zvinogona kukubatsira iwe kuti uwane kunyange rakaenzana uye rine toni ganda. Shandisa giremu girini pane sipo yekugeza muviri wako nguva dzose. Ichi ndicho chimwe chezvakanakisa runako rwemung bhinzi.
Inobvisa matema
Kushandisa furawa yegramu gramu, kungave sekutarisa kumeso kana kukwesha, kunogona kubatsira iwe kubvisa madema madema zvinobudirira. Shandisa furawa yegramu gramu kugeza kumeso zuva nezuva. Iyo antiseptic chivakwa chegirama gramu ichabatsirawo kukuwanira iwe mhedzisiro iri nani.
Inobata Acne Uye Mapundu
Green gramu inogona kujekesa kuvhara kwepora nekubvisa iro rakaunganidzwa guruva uye tsvina. Izvi zvinobatsira kudzivirira acne uye pimple breakouts zvinobudirira. Iwe unogona kushandisa iyi paki mushure mekutora chiutsi kune zvakanaka mhedzisiro. Ichi ndicho chimwe cheanoshamisa kunaka mabhenefiti ekushandisa mung bhinzi.
Ita mashandisiro ezverunako mabhenefiti eupfu hwegiremu gramu uye ugare wakanaka zvakasikwa.
