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Lemon mupunga ndeyakajairwa South Indian mupunga mupunga unoshandiswa sechikamu chenguva dzose yekuSouth Indian bhanana chikafu chikafu Heino yakatsanangurwa nhanho-nhanho maitiro nemifananidzo maitiro ekugadzirira rimu remoni.
Iyo yekuSouth Indian chitrana mupunga inoshumwa zvine mukurumbira seyeiveyamam mumatembere. Iyo chitrana mupunga, sekudanwa kwayakaitwa muKarnataka, inonyanya kugadzirirwa panguva yemitambo senge Diwali, Varamahalakshmi zvichingodaro.
Tarisa uone edu mamwe mabikirwo senge curd mupunga , muriwo bhath uye bisibelebath .
Lemon mupunga mupunga unonaka uye unotapira uye unotora mafuta akawanda uchibika. Ichi chidyo chakareruka uye chiri nyore uye chinogona kugadzirirwa kumba muchinguva chipfupi.
Lemon mupunga unowanzo shandiswa mukamuri tembiricha. Iko kusanganiswa kunofanirwa kutonhora pasi usati wawedzera iyo ndimu muto mairi. Vamwe vacho vanowedzera ndimu chete pavanenge vachiisanganisa nemupunga. Saizvozvo, mupunga zvakare watonhodzwa pasi usati wasanganisa neye chitrana musanganiswa.
Lemon mupunga unoshandiswa zvakanyanya nemapapadamu kana imwe saladhi yemuriwo. Kana iwe uchida musiyano, edza rimu remoni ne chinanazi gojju .
Tarisa iyo yevhidhiyo mabikirwo uyezve tevera yedu yakajeka maitiro maitiro ekugadzira mandimu mupunga.
REMONI RISI VHIDHIYO REKI
REMONI RISI ZVINODZIDZA | NZIRA DZEKUGADZIRA CHITRANA RISI | MAZUVA INDIAN MEMONI MURI RECIPE | REMONI RAKAKOSHESWA RISIKI RECIPE Lemon Rice Recipe | Maitiro Ekuita Chitrana Rice | Maodzanyemba eIndia Lemon Rice Recipe | Lemon Yakavhenganiswa Rice Recipe Kugadzirira Nguva 10 Mins Cook Nguva 40M Yese Nguva 50 MinsRecipe Na: Archana V
Rudzi rwe Recipe: Main Course
Inoshumira: 2
Zvinoshandiswa-
Oiri - 8 tbsp
Nzungu - cupth mukombe
Mbeu yemasitadhi - 1 tsp
Jeera - 1 tsp
Hanyanisi (yakachekwa kuita zvidimbu zvidete uye zvakareba) - 1 mukombe
Green chillies (kutsemuka) - 4
Chana dal - 2 tsp
Capsicum (cheka kuita cubes) - 1 mukombe
Munyu kuravira
Turmeric upfu - ½ tsp
Coriander mashizha (akachekwa) - cupth mukombe
Ndimu muto - ½ ndimu
Mupunga - ½ mbiya
Mvura - 1 mbiya
Kugadzirira Kwaungaita-
1. Wedzera mupunga mubiki.
2. Wedzera mvura uye mashupuni maviri emunyu.
3. Pressure ibike iyo kusvika kumiridzo miviri uye ichibvumira kuti itonhore zvakakwana.
4. Wedzera mafuta mupani inopisa.
5. Wedzera nzungu uye ugozvigocha, kusvikira dzatsvukirira uye ruvara rwachinja.
6. Bvisa kubva mumafuta uye chengeta parutivi.
7. Mumafuta mamwe chete, wedzera mhodzi yemastarda uye ibvumire kuti ive splutter.
8. Wedzera jeera nezvakachekwa hanyanisi.
9. Saute kweminiti.
10. Wobva wawedzera dzakatsemuka tsvuku tsvukururu uye chana dal.
11. Songa kusvikira hanyanisi dzachinja kuita dzegoridhe shava.
12. Wedzera capsicum uye fambisa zvakanaka.
13. Wedzera munyu uye turmeric powder.
14. Rega ichibika kwemaminetsi mashanu kusvika kumaminetsi matanhatu, kusvikira kapisikumu yava hafu yakabikwa.
15. Wedzera nzungu dzakakangwa nemashizha ekorianderi.
Kurudzira zvakanaka uye kudzima chitofu.
17. Chirega icho chitonhore zvakakwana kwemaminetsi gumi nemashanu.
18. Wedzera muto wemonimu, sanganisa zvakanaka.
19. Wedzera mupunga mupani wosanganisa zvakanaka.
20. Chinjana mundiro uye kushumira.
- 1. Unogona kuchengeta musanganiswa wemonimu uye kuuchengetedza kwemazuva 3-4.
- 2. Capsicum chinhu chinosarudzwa chinowedzerwa kunaka.
- Kushumira Saizi - 1 mukombe
- Makorori - 300 cal
- Mafuta - 20 g
- Mapuroteni - 14 g
- Carbohydrate - 94 g
- Shuga - 1 g
- Chikafu fiber - 4 g
Nhanho Nhanho - NZIRA YOKUGADZIRA RIMU RIMU
1. Wedzera mupunga mubiki.
2. Wedzera mvura uye mashupuni maviri emunyu.
3. Pressure ibike iyo kusvika kumiridzo miviri uye ichibvumira kuti itonhore zvakakwana.
4. Wedzera mafuta mupani inopisa.
5. Wedzera nzungu uye ugozvigocha, kusvikira dzatsvukirira uye ruvara rwachinja.
6. Bvisa kubva mumafuta uye chengeta parutivi.
7. Mumafuta mamwe chete, wedzera mhodzi yemastarda uye ibvumire kuti ive splutter.
8. Wedzera jeera nezvakachekwa hanyanisi.
9. Saute kweminiti.
10. Wobva wawedzera dzakatsemuka tsvuku tsvukururu uye chana dal.
11. Songa kusvikira hanyanisi dzachinja kuita dzegoridhe.
12. Wedzera capsicum uye fambisa zvakanaka.
13. Wedzera munyu uye turmeric powder.
14. Rega ichibika kwemaminetsi mashanu kusvika kumaminetsi matanhatu, kusvikira kapisikumu yava hafu yakabikwa.
15. Wedzera nzungu dzakakangwa nemashizha ekorianderi.
Kurudzira zvakanaka uye kudzima chitofu.
17. Chirega icho chitonhore zvakakwana kwemaminetsi gumi nemashanu.
18. Wedzera muto wemonimu, sanganisa zvakanaka.
19. Wedzera mupunga mupani wosanganisa zvakanaka.
20. Chinjana mundiro uye kushumira.
