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Isu tese tinoda zvigadzirwa zvakawanda, kunyanya kana tichigona kuzviita pamba. Ichi chimwe kumeso kurongedza ndizvo zvese zvaunoda, kuti ubvise acne mavanga, erima madenderedzwa uye ingojekesa, kupenya ganda kwese!
Homemade kumeso mapakeji anoshamisa chaizvo. Ivo vanokupa rakajeka ganda, pasina ese makemikari aungadai neimwe nzira kuwana muzvitoro-zvakatengwa zvigadzirwa. Chii chingave chiri nani pane izvozvo? Zvino, isu tese tinofanira kuziva kuti makemikari anogona kunge achikuvadza kune ganda mukufamba kwenguva.
Kunyangwe kana izvo zvaunoona chaipo mushure mekushandisa chimwe chigadzirwa chiri chakajairika ganda, zvinogona kukuvadza mumakore mashoma 'nguva. Nemapepa ekumeso ekugadzira, iwe unogona kuve nechokwadi chekuti vese vangave vakachengeteka kushandisa.
Zvese zvinoshandiswa zvaunowana mukicheni yako zvine mabhenefiti anoshamisa paganda rako zvekuti unokatyamadzwa iwe uchiri kutenga zvigadzirwa zvakawanda kunze nemitengo yakakwira kudaro.
Ichi kumeso kurongedza chatakagovana kuchabatsira kubvisa ako acne, erima madenderedzwa uye kunyange kukupa iwe wechidiki, mudiki-anotaridzika ganda. Saka akawanda mabhenefiti mune imwe kumeso kurongedza! Saka, ngatitangei.
Zvamunoda:
1.5 maspuni e besan kana chickpea furawa
1 teaspoon yeturmeric
1 teaspoon yemafuta emuarumondi
& frac34th mukombe wemukaka
Kusanganisa mbiya
Tora ndiro yekuvhenganisa uye wobva wawedzera 1.5 yekuketa chipunu che besan mairi. Wobva wawedzera imwe teaspoon yeturmeric, wobva wawedzera mafuta emuarumondi. Sakanidza ichi tsime, uyezve, wedzera mukaka.
Ramba uchifunga kuti iyo mari yataurwa pamusoro apa ingori fungidziro. Iwe ungangoda kuwedzera mumwe mukaka, zvinoenderana nekuenderana. Iko kusagadzikana kwemusanganiswa kunofanirwa kunama senge, uye kwete zvachose kumhanya.
Kana ichinge yasvika mukufanana, zvingave zvakanaka kuti ishandiswe pachiso. Ita shuwa kuti kumeso kwako kuri pachena nezvese magadzirirwo nemafuta paunoshandisa izvi. Zvakanakisa, iwe unofanirwa kushambidza kumeso kwako usati waishandisa.
Shandisa bhurasho rakapetana kuti ushandise uyu musanganiswa kumeso kwako kwese uye kunyangwe mutsipa kana uchida kudaro. Kuishandisa pamutsipa wako sarudzo kunyange zvakadaro.
Siya kumeso kurongedza kwemaminetsi makumi maviri nemakumi matatu, kana kwenguva yakareba sekutora kuti pakiti iome zvachose. Iyo turmeric ine antioxidants iyo inogona kubatsira kudzivirira acne, kuomesa ganda kudzivirira zviratidzo zvekukwegura uye zvakare kubatsira kudzikisa kutaridzika kwerima denderedzwa.
Mafuta emuamondi anobatsira kuchengetedza ganda rakanyoroveswa, nepo mukaka uchiita kuti ganda riite nyoro uye rinopa kupenya kubva mukati.
Saka, shandisa ichi chinongedzo kumeso kamwechete pasvondo, uye pakukwirisa kaviri pasvondo, uye uchave uine ganda rakakwana mune isingasviki mwedzi!
