Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Iyo tekinoroji mune yanhasi zera yafambira mberi. Mazuva ese zvigadzirwa zvitsva uye zvakawanikwa zvinoitwa. Asi zvisinei nekuti isu vanhu takura zvakadii, pane chinhu chimwe chinova chinhu chinogara chichishamisa kwatiri - muviri wemunhu. Ndiwo muchina wakaomesesa unozivikanwa kwatiri.
Muviri wedu wemunhu wakagadzirirwa kuita mabasa mazhinji panguva. Iyo yekufema system, yekugaya system, excretory system zvese zvinoshanda pamwechete, senge chero mumwe munhu-wakagadzirwa muchina.
Kuti muchina ushande mushe, zvakakosha kuti chikamu chimwe nechimwe chazvo chiri mumamiriro akanaka, kunyanya injini. Mumuviri wemunhu, pane nhengo dzakasiyana dzinofanirwa kushanda nemazvo kuti muviri wemunhu uve muchimiro chakanaka.
Muviri wemunhu unoumbwa nenhengo zhinji dzakakosha senge dumbu, chiropa, itsvo, rwatata, mapapu, nezvimwe.
Itsvo dzedu chikamu chedu excretory system. Izvi zvinosefa ropa uye zvinobatsira muviri kubvisa marara.
Iyo pancreas inotora chikamu mune yekugaya maitiro nekuviga mamwe majuzi ekugaya mumukati mudumbu. Iyo zvakare inovhara iyo insulin mahormone iyo inodzora huwandu hweglucose mumuviri.
Chiropa inhengo yakakosha yemuviri wedu. Iyo inoviga bile muto uye inongove nebasa rekusefa uye kuburitsa zvinhu zvese zvinopinda mumuviri wemunhu.
Nhengo idzi dzakakosha kwazvo kumuviri wemunhu. Asi, dzimwe nguva, mashandiro enhengo idzi anotadziswa nekuda kwekuvapo kwetsvina dzakawanda.
Mararamire anonetsa evanhu anoita kuti zvivaomere kuti vatevedze kudya kunovaka muviri. Chikafu chakagadzirwa chakagadzirwa chakagadzirwa nemacalorie asi chine hushoma hwekudya hunoremedza muviri nezvinhu zvine chepfu izvo zvinobva zvanetsa kurasa.
Izvi zvinoguma nezvirwere zvakawanda. Zvino zvinobva zvave zvakakosha kuchenesa nhengo idzi kuitira kuti dziwedzere mashandiro adzo.
Yemvura Yemvura (किशमिस का पानी) yeKuchenesa Chiropa | BoldskyAyurveda yakagara ichititaurira nezve mabhenefiti enhengo dzekuchenesa kuburikidza nemishonga yechisikigo. Zvimwe zvinongedzo zvinogona kubatsira mitezo kuburitsa chepfu kubva mumuviri. Izvi zvinoguma nekushanda kwakakwana kwenhengo idzi uye zvakare kunobatsira kuchengetedza zvirwere.
Chimwe chinhu chakadai chinoshandiswa zvakanyanya mukuchenesa chiropa, rwatata uye itsvo ikorianderi.
Coriander is an herb iyo inozivikanwa kuva nezvakawanda mabhenefiti. Hutano hunobatsira hwekoriandoni hunosanganisira kuvandudza itsvo uye chiropa mashandiro. Inobatsira kubvisa mafuta kubva muchiropa uye inogadzirisa shuga yeropa zvakare.
Inoita kuti itsvo dzisavepo uye inobatsira kuti itsvo dzako dzive neutano hwakanaka. Iine zvese zvicherwa izvo zvakakosha kuti detoxification yemuviri. Inozivikanwa kukwezva simbi dzinorema muropa uye nekuchenesa nhengo uye nyama.
Izvi zvinoshamisa miriwo mushonga wepanyama wekushambidza chiropa chako. Hedzino nzira shomana dzaungashandise chinhu ichi kuchengetedza chiropa chako, itsvo uye rwatata mumamiriro akanaka.
1) Coriander Mvura
Iyi ndiyo nzira yakapusa iyo yaunogona kusanganisira korianderi mukudya kwako. Gadzira mvura iyi woichengeta panzvimbo yakachena. Sip iyo zuva rese kwemazuva mashoma uye uone shanduko muhutano hwako. Uyu ndiwo mushonga wakanyanya kuchengetedza itsvo dzako.
Zvishandiso-
-Boka remashizha matsva ekorianderi
-2 magirazi emvura
Maitiro
1) Bika mvura uye wedzera iyo coriander mashizha kwairi.
2) Wiraira kwemaminitsi gumi nemashanu uye bvisa pamoto.
3) Svina mvura uye uchengete muhombodo yakachena.
4) Sipwa iyi coriander mvura zuva rese.
2) Lemon-coriander Soup
Iyi inzira inonaka yekubatanidza korianderi mukudya kwako. Iyi muto une hutano uye unovaka muviri uri nyore kugadzirira uye chikafu chine hutano chepancreas.
Zvishandiso-
-1 boka remashizha matsva ekorianderi
-1/2 mukombe wemukaka wekokonati
-1/2 tablespoon chibage
-1 kirimu yetispuni
-piniki yehupfu hwehiripiri
-Piniki yemunyu
-Hafu yemoni
Maitiro
1) Gadzira coriander puree nekubika mashizha mu 1 mukombe wemvura kwemaminitsi gumi nemashanu uye uchibatanidza zvese.
2) Wedzera iyi puree kune kapu yemvura.
3) Gadzira poda yezviyo uye wobva wawedzera pamusanganiswa uri pamusoro.
4) Wedzera cream nekirimu poda.
5) Wedzera munyu kuravira nekusvina ndimu mumuto. Nakidzwa nesipo yako inopisa uye inonaka yekorianderi.
