Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kudonha kunogona kurwadza moyo, kunyanya kana uine zvirongwa zvekunakidzwa, handiti? Zvakanaka, waiziva here kuti kune zvimwe zvinwiwa zvehutano zvakasikwa zvinogona kukubatsira kuti usarware?
Uyezve Verenga: Idya Cucumber Mazuva ese!
Kazhinji kazhinji kwete, isu hatizive kuti edu magadheni uye makicheni anobata zvine simba zvemiti zvinongedzo zvinouya nezvinoshamisa zvemushonga.
Munguva dzekare, kusati kwagadzirwa mishonga yemazuvano, madzitateguru edu aingotsamira pazvinhu zvakasikwa kuitira kudzivirira nekurapa kusagadzikana kwakasiyana uye chokwadi ndechekuti, mishonga iyi yaishanda zvakanyanyisa!
Chimwe chinhu chakanak nezve mishonga yemasikirwo ndeyekuti anouya asina zvachose mhedzisiro, kusiyana neazvino, makemikari-akavakirwa mishonga.
Uyezve Verenga: Makatekesi Hutano Mabhenefiti
Kutora mishonga yemazuvano kwenguva yakareba kunogona kukonzera yakawanda mhedzisiro inogona kukuvadza hutano hwako.
Ingo wedzera hafu yekapu yemuto wemagaka kusvika pahafu yekapu yemuto wemanhanga, fambisa zvakanaka uye shandisa chinwiwa ichi, mangwanani oga oga usati wadya, kwemwedzi unokwana.
Tarisa uone mamwe mabhenefiti ehutano eucucumber uye jisi remanhanga, pano.
1. Aids Kurasikirwa nehuremu
Iyo antioxidants uye vhitamini C aripo mune ino yakasikwa muto anokwanisa kusimudzira yako metabolic chiyero uye kuita yako uremu kurasikirwa maitiro kukurumidza zvakanyanya.
2. Inovandudza Kugaya
Sezvo uyu mubatanidzwa wemagaka uye manhanga akapfuma mu pantothenic acid, inogona kudzikisira iyo yakawandisa acids inogadzirwa mudumbu rako, nokudaro ichivandudza maitiro ako ekugaya.
3. Inodzivirira Cancer
Ichi chinwiwa chakagadzirwa chikafu chine antioxidants uye flavonoids, izvo zvinogona kubatsira kudzivirira kuwanda kusingawanzo kwemasero mumuviri, kudzivirira cancer.
4. Inoderedza Marwadzo
Ose magaka nemanhanga zvakapfuma mumakemikari anodzivirira kuzvimba ayo anogona kubatsira kudzikisa kuzvimba uye kuzvimba, kunyanya mumuviri, kudzikisa marwadzo.
5. Inovandudza Hutano Hwemaziso
Sezvo ichi chinwiwa chakapfuma mu carotene, ine kugona kusimbisa maziso ako uye kugadzirisa hutano hwemaziso ako, zvichiita kuti chiratidzo chako chive nani.
6. Kunowedzera Kudzivirirwa
Ma immune immune ako achasimbiswa nekumwa muto uyu nguva dzose, sezvo iine vhitamini C iyo inogona kusimudzira kugona-kurwisa kugona kwema immune system ako.
7. Inoderedza Kuzvimbirwa
Sezvo fiber iri mukati meiyi muto inorerutsa ura hwako kufamba, hosha senge kupatirwa kunogona kuderedzwa.
