50 Zhizha Huku Recipes Isingambofi Yakasakara

Mazita Akanakisa Evana

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Steak zvinofadza, nyama yenguruve zvakanaka uye hatizomboti kwete kune a burger . Asi kana tichitaura chokwadi, isu tose chaizvo kuda kudya kwemanheru ihuku—kunyanya sezvo ichinyatsoenderana nemafuta akawanda ezvinyoro zvibereko zvezhizha izvo zvichakurumidza kutora firiji yedu. Kubva pamasangweji anofadza chaunga kusvika kune nyore marinated kebabs, heano makumi mashanu emabikirwo ehuku yezhizha ekudya. lunch , kudya kwemanheru uye mberi.

RELATED: 8 Quick Marinade Recipes yeKuku yakakangwa

1. Chicken Kebabs neGarlic Lemon Yogurt

Nezvishoma zvinongedzo, unogona kushamisika kuti inonaka sei resipi iyi. Izvo zvese nekuda kweBaharat, musanganiswa wekuMiddle East spice unoshandiswa muhuku marinade.

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2. Grilled Curried Chicken thighs

Isu takawana chakavanzika chekuwedzera kuravira pane grill, uye zvese zviri mubaste. Pano, iine musanganiswa unonaka wemukaka wekokonati wakabikwa unogadzirawo crust-brown crust.

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3. Barbecue Pineapple Chicken Kebabs

Huku inonamira, inovava-inotapira inokumbira kudyiwa panze. Uye aya akasvibira kumusoro pagrill, saka uchawana kubika nekudya muyadhi. Chaunoda ikozvino chinwiwa chinotonhora. (Tinogona kupa zano pink ?)

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4. Slow-Cooker Yakadhonzwa Huku

Barbecue sammies pasina kubata oveni kana grill? Genius. Ichi chiratidzo chekuti mubiki wako akavimbika anononoka anogona-uye anofanira-kushandiswa gore rose. Izvi zvinotora maawa manomwe kuti uwane forogo-tender, saka isa uye ukanganwe mangwanani kana zuva riri mberi.

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5. Basil Chicken Saltimbocca neMarinated Tomato uye Burrata

Pan-fried, prosciutto-yakaputirwa cutlets inowana kurapwa kwakakosha nemarinated tomato uye basil topping. Uye kana izvo zvisina iwe kudonhedza kare, kune zvakare burrata.

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6. Grilled Barbecue Chicken Pizza

Grill yako ichangoburwa inyanzvi itete, crispy pie. Chibage, cherry madomasi uye murwi we cilantro? CPK haina chinhu pauri. (Ndatenda, nhengo yeCoterie Gaby Dalkin.)

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7. Grilled Sticky Honey-Sriracha Zvigubhu zvine Slaw

Ndiani akati mazamu nezvidya zvaifanira kuva nyeredzi dzeshoo? Iyi inonhuhwirira huchi-lime glaze inoita kesi yemakumbo. Shumira nebasmati mupunga uye lime wedges. O, uye pfuura napkins.

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8. Pasta Florentine pamwe Grilled Chicken

Nemuto wakakora uye sipinachi nyoro, pasta Florentine yatove yakanaka. Asi paunowedzera huku yakakangwa inopfungaira, inotakurwa kuenda kune imwe nhanho.

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9. Grilled Jerk Chicken Cutlets neMango Salsa

A fruity, salsa inotapira ndeye yakasikwa foil kune sinamoni-y, spicy jerk seasoning pahuku. Uye fungidzira chii? Zvinotora maminetsi makumi matatu chete kubva pakutanga kusvika pakupera.

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10. Green Bowl neHuku, Citrus uye Herbs

Takanzwa kuti wanga uchigadzirira chikafu, saka takupa chipo: Iyi ndiro yehuku yeMediterranean-esque, yakazara neprotein kuti ugare wakaguta zuva rese. Unogamuchirwa.

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11. 30-Minute Creamy Chicken, Chibage uye Tomato Skillet

Hei ikoko, zvinonyanya kufarirwa zvezhizha. Enda kumusika wevarimi kuti utore dzimwe nzeve itsva dze chibage uye cherry yakaibva madomasi . Vachaita kuti chikafu ichi chiri nyore che skillet chive chisina kunaka.

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12. Huku Tinga Tacos

Hapana munhu anofanirwa kuziva kuti wakashandisa chitoro-chakatengwa rotisserie huku zveizvi. Uye nekuwanda kwekunakidzwa kwekushongedza (avocado! onion! cotija!), Havazove vakachenjera.

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13. Slow-Cooker Chicken Piccata

Bvisa Crock-Pot nekuda kwechisvusvuro ichi uye chekudya chemanheru. Isu tinofanirawo kutaura kuti inouya pamwe chete negumi zvinosanganisa, uye inoenda zvakanaka nepoto imwe, maminitsi gumi nemashanu pasta limone. Kubva capers? Edza izvi zvinotsiva .

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14. Crispy Grilled Chicken

As Ina garden vangati, tiri kudzokera kune zvakakosha. Chakavanzika kune crispiest huku zvachose? Mayonesi.

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15. Cheater's Grilled Whole Chicken and Vegetables

Nekubvisa musana (aka spatchcocking), unogona kubata huku yakazara pane iwo anopisa grill grates. Machar marks akanaka, tauya.

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16. Yakakangwa Lemon-Herb Chicken uye Avocado Salad

Chikamu chakanakisa chesaladhi zviri pachena kuti machira, saka isu tiri kuunganidza iyi yakakwirira nebhari, madomasi uye lemon-masitadhi kupfeka.

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17. Skillet Roast Huku nePeaches, Madomasi neRed Onion

Iwe unoziva kuti ichirimo chaizvo kana iwe uri kuwana chikonzero chekuisa mapichisi muzvinhu zvose. Kudya kweawa imwe chete iyi ndiro tikiti chete.

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18. Huku Yakakangwa Zvidya neStrawberry Avocado Salsa

Paunenge uchida chimwe chinhu nekukurumidza uye chiri nyore (asi chichiri kugutsa), zvidya zvehuku ndiyo shamwari yako yepamoyo. Vanogona kubata kupisa kwakanyanya pasina kuoma ... uye musatiite kuti titange paganda riya.

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19. Yakachekwa Thai Chicken Salad

Kana iri 80 madhigirii uye hunyoro huri pa100 muzana, iyi yakaomesesa, yakaita sehuku saladhi ndiyo inongoda kudya kwemanheru. Inonhuhwirira uye inozadza pasina kuremedza iwe.

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20. Summery Kale Salad with Grilled Chicken, Toasted Bread, Mint and Strawberries

Kale saladi? Wanga uripo, waita izvo-kusvikira iwe wawedzera huku yakakangwa uye yese mwaka inobereka moyo yedu inogona kubata.

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21. Chicken Satay neNzungu Muto

OK, wazvinzwisisa. Tine chinhu che skewers ... asi nechikonzero chakanaka. Iyo inonakidza, isina benzi nzira yekuwana yegoridhe-brown huku nekumhanya kwemheni, senge iyi inorunga nzungu satay.

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22. Mexican Street Corn Chicken Bowl

Kana mbiya yako yekuenda kuhuku uye elote iine mwana anonaka zvisingaite, chingave ichi chikafu chemasikati. Simudza nekugadzira taco yekumba yekurunga huku.

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23. Za'atar Chicken neVeggie Kabobs

Iine lemony vibes uye Middle East kick, za'atar inoshandura kunyange mazamu ehuku akazvininipisa kuita chiroto chepakati pechirimo. Ingo mirira kusvika iwe waona zvazvingaite kune grilled zucchini .

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24. Herbed Chicken Salad neMango-Mustard Dressing

Nhengo yeCoterie, Aida Mollenkamp, ​​anoziva nzira inoenda kumwoyo yedu, inova chipfeko chinotyisa, chine musadhi uye huku yakarungwa nounyanzvi. Swoon .

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25. Spiced Spatchcock Chicken with Peach Barbecue Sauce

Iwe watipa papichisi barbecue sauce. Uye kuwedzerwa kweminiti itsva uye tarragon hakukuvadzi, kana. Ndatenda, nhengo yeCoterie Carlene Thomas.

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26. Huku Pesto Focaccia Sandwiches

Shuwa sammie yehuku iyo isiri snooze zvachose? Chinjana bhandi refocaccia, wedzera pesto uye feta uye voilà-iwe uri chef-level sandwich-maker.

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27. Weeknight Saucy Pineapple Barbecue Chicken Bowls

Nhau dzakanaka: Huku inonwisa mukanwa iyi haisi yembiya chete. Unganidza zvasara pabhuni kuitira kudya kwemasikati mangwana... kana une zvasara.

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28. Lemongrass Huku Lettuce Wraps

Chii chinonakidza kupfuura kuzadza kapu yelettuce (kana, mune iyi kesi, radicchio) neisingagoneki crispy huku uye Thai-yakafuridzirwa toppings? Tichakuzivisa iwe kana tafunga nezvemhinduro.

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29. Sheet Pan Indian-Spiced Chicken

Turmeric! Mhodzi dzemasitadhi! Kumin! Recipe yaNigella Lawson yezvidya zvinodziya-zvinonhuhwirira ingori dhamu rekuzorora raunoda mushure mezuva refu. Mbatatisi dzinogocha padivi pehuku, saka unogona kupedza nguva shoma uchigadzira ndiro uye nguva yakawanda uchidya dessert.

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30. Mbatata-Chip 'Fried'Huku

Hapana achambofungidzira kuti vana ava vakabikwa. Wona, mafuta akashata. Asi chinhu chakanakisa pamusoro pavo ndeche *pachena* machipisi embatatisi. Yese 16-ounce bhegi re'em rinopinda muchingwa. Iwe haugone kutadza nekujeka, asi tiri kunzwa sour cream nehanyanisi kana barbecue manheru ano.

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31. Parmesan-Ranch Huku Zvidya

Hapana chinouya chine hunyanzvi muminiti yekupedzisira senge pakiti yekudyara purazi. Yakasanganiswa neParmesan chizi, hupfu uye mhiripiri nhema, inopa huku yakare kunhuhwirira. Ishumire iyo kuseri kwemba nedivi rechiedza uye tangy coleslaw.

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32. Spicy Yogurt Marinated Huku Makumbo

Makumbo ehuku akazara anorova chiyero chinonaka pakati pekureruka uye kunoshamisa. Uye izvi zvinouya pamwe chete munguva isingasviki awa. Iyo marinade ine kupenya kupenya kubva kuGreek yogurt uye muto weremoni, pamwe nekupisa kubva kune chili uye curry powders. Gocha, shumira uye rega accolades ipinde mukati.

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33. Huchi Mustard Sheet-Pan Chicken neBrussels Sprouts

Wazvinzwa here? Ndiko kurira kweganda rehuku rakashata, goridhe-ruvara uye rakagochwa muhuchi-masitadhi muto. Uye Brussels? *Kiss shefu.*

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34. Sipinachi uye Cheese Stuffed huku

Takatora mazamu ehuku ndokuti, 'bye-bye, boring.' Uku kubikwa kunotora pahuku Parmesan iyo yakazara newilted sipinashi, sautéed garlic, mozzarella uye Parm. Gadzira batch hombe yekubva-kutsva muto saka zvakanaka kuti uende pane yako inotevera pasta husiku.

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35. Garlic Yakakangwa Yakagochwa Huku Zamu

Isu tinogara takaderera kune yakawanda uye yakawanda yegariki. Kunyanya mune crunchy panko breading iyo inoramba kurega. Kunyange zviri nani, iyi recipe inongoshandisa zvipfumbamwe zvigadzirwa, uye zvinogona kunge zviri mupantry yako izvozvi. Icheke pamusoro pesaladhi, iite neaioli pamupumburu kana kushumira pamusoro pespaghetti.

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36. Buffalo Chicken Meatballs

Muto wakagadzirwa kumba uri nyore zvekuti hauzomboda bhutsu yakatengwa muchitoro zvakare. Zvipunu zvitanhatu zvebhota rakanyungudutswa zvine simba rakadaro. Mabhora enyama achachengeta kwemazuva matatu, saka gadzirira kuva godo reimba yekuputsika. (Buffalo-blue cheese inoputira kudya kwemasikati, chero ani?)

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37. Yakakangwa Drumstick neTomato

Mabindu mabiko ari kumberi? Ichi chakanaka-pani chishamiso chakaderera-chigadziriso sekunaka kwacho. Gariki yakapwanyika uye madomasi echerry zvinounza matani ekunaka uye kutapira kune idzi zvidimbu zvehuku zvinyoro. Gadzira saradhi yakanaka yakasvibira (senge iyi sugar snap pea saladi neChèvre ranch) kuti uvashumire uye basa rako raitwa.

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38. Bruschetta Chicken

Zhizha ndiro jamu rendiro iyi. Chifananidzo chehuku yakasvibirira, yakarungwa yakakwiridzirwa mubruschetta yekumba, yakapfuma nemadomasi akakora, gariki uye basil. Chaanongoda kudonha kwebharisamu uye kusaswa kweParm. Takataura kuti zvese zvinouya pamwechete mukati memaminitsi asingasviki makumi matatu?

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39. Huchi-Lime Chicken uye Veggies muFoil

Moto kumusoro grill kune purojekiti yakareruka parizvino. Kunyangwe iwe uine kambani kana kudya wega, chikafu ichi chinoramba chiri nyore uye chisina tsvina, kunyangwe inonamira uchi-ginger muto. Hapana kucheneswa kwekuhwina.

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40. Crispy Baked Chicken Tenders

'Uh, zvigunwe zvehuku zvakare ?' haana kumbonzwa mwana. Vese vanodya vanodya nevakuru havaneti nekudya izvi. Isu takachinjanisa frying nekubika, tichiita ichi chisvusvuro chakakura uye chinogamuchirika chaunogona kunzwa kufara nacho. Zvino, ndiani ane ketchup?

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41. Avocado Chicken Salad

Hapana chirimo pikiniki inokwana pasina huku saladi . Asi isu takafunga kuti ndiro yakanga yanonoka kukwidziridzwa, saka takadana huku yerotisserie yakatengwa nechitoro uye buttery avocado kuti risike rive nyore uye riwedzere kunyoro kupfuura nakare kose.

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42. Skillet Chicken Fajitas

Sanganisa Taco Chipiri neiyi mélange yemhiripiri, hanyanisi nehuku yakakangwa. Bonus mapoinzi ekudya iyo al fresco nayo daisies . (O, uye usakanganwa guacamole ... sekunge iwe unoda chiyeuchidzo.)

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43. Huku uye Waffle Sandwiches

Svondo brunch haana kumbobvira aita seanonyadzisa epic. Funga inonhuhwirira buttermilk yakakangwa huku inosangana inonaka cheddar cheese waffles.

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44. Greek Chicken uye Rice Skillet

Kudya kwechitanhatu mumaminitsi makumi mana? Usanetseka kana tikadaro. Kwete izvi chete skillet kuputika ne zippy flavour, nekuda kwemaorivhi, feta neremoni, asi mupunga unobikirawo mupani pamwe nezvimwe zvekubikira panzvimbo pehari yawo yega.

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45. Lime Chicken neChibage uye Poblano Salad

Iyi nhamba ye zesty ine zhizha rakanyorwa pese pairi. Inzwa wakasununguka kutengesa tsanga dzechibage dzemumagaba chibage chitsva kana yave mumwaka.

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46. ​​Greek Lemon Chicken Skewers neTzatziki Sauce

Iti a barbecue appetizer, idaidze kudya kwemanheru kweumwe . Chero nzira, iwe unoda kuenda kunoshambira mumucheka we tzatziki. Iyo huku yaizoravirawo huMwari yakasanganiswa muGreek saladi kana kushandiswa papita yakabikwa.

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47. Yakabikwa Thai Chicken Lettuce Inoputira

Isa pasi iyo yekutora menyu uye uende kure nefoni. Ungori maminetsi makumi maviri kubva kunotapira chichi huku uye nzungu dzakakangwa dzakaputirwa nemashizha eretisi.

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48. Tarragon Huku Salad Sandwiches

Taura nesu: Huku saladhi haidi * kufinha. Muchokwadi, iyi yakatwasuka-kumusoro ichikumbira kune imwe Instagram rudo. Shandisa O.G. ine homemade tarragon mayonnaise uye zippy hanyanisi yakabikwa nokukurumidza .

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49. Yakabikwa Caprese Chicken Skillet

Madomasi eZhizha , inguva yako yekupenya. Zviitire iwe nyasha uye tora akanakisa aunogona kuwana pamusika wevarimi. Inzwa wakasununguka kuenda kune imwe maira nekugadzira pesto kubva pakutanga pane kushandisa chitoro chakatengwa, zvakare.

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50. Piri Piri Chicken

Gadzira sechiPutukezi churrascaria wopa iyi spicy nhamba yauchaenda nayo huku yakagochwa recipe. Shiri yakanyoroveswa mune inopisa mhiripiri marinade isati yaiswa spatchcocked uye yakabikwa crispy splendor.

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RELATED: 30 Huku Dinners Unogona Kugadzira muMaminitsi makumi matatu kana mashoma

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