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Myopia izita resainzi rechimiro chinozivikanwa sekuona padyo. Nekuona pedyo, munhu anogona kunyatsoona zvinhu zviri padyo asi achitadza kuona zvinhu zviri kure. Kune akatiwandei ekurapa modhi anogona kubata aya mamiriro, imwe yacho iri Ayurvedic mishonga yekurapa myopia.
Kazhinji, mamiriro aya anokonzereswa nekanganiso yekuratidzira mumaziso. Panyaya yekuona pedyo kana myopia, chifananidzo chinoumbwa pamberi pe retina panzvimbo pechiso chetina.
Uyezve Verenga: 7 Mishonga Yekumba Kuvandudza Maziso Sezvazviri
Kushanda pane chero chinhu chakatarwa padhuze padyo kubva paziso ndechimwe chezvakanyanya kukonzera myopia.
Kushanda kana kunyanya kuverenga pasi pechiedza, mwenje wakaderera unogona zvakare kutungamira kune kuona pedyo kana myopia. Zvidzidzo zvakaburitsawo kuti kushandiswa kwenguva refu kwema lens ekugadzirisa kunogona kukonzera myopia.
Avo vanotambura nezvirwere, zvakaita seshuga, vari zvakare panjodzi huru yekubatira myopia.
MuAyurveda, mamiriro acho anonzi Drishti Dosha. Kune akawanda mahebhu nemishonga yakatemwa nenyanzvi dzeAyurvedic yekuvandudza chiono uye kurapa matambudziko senge myopia uye hypermetropia.
Kuona kubuda kwezuva kwemaminetsi mashanu zvakare mushonga wakanaka kwazvo wekurapa dambudziko remyopiya. Inozivikanwa nekuvaka chiratidzo chakanaka uye nekuvandudza hutano hwemaziso.
Uyezve Verenga: Kudya Hove Kunovandudza Sei Maziso Ako?
Kunze kwemishonga uye mimwe mishonga, tora mabhureki ekuona nguva nenguva paunenge uchigara pakombuta, uye uchiverenga kana kuona TV. Ita shuwa kuti unoshanda munzvimbo dzine mwenje zvakanaka kuti chiono chako chisimbe.
Zvino, ngatitarisei mamwe emakwenzi nemishonga inorayirwa nehurongwa hwekare hwekurapa, Ayurveda.
Amla
Amla anozivikanwawo seIndia gooseberry uye isimba remagetsi rinoshandiswa kurapa zvirwere zvakawanda. Yayo inorwisa mabhakitiriya uye antiviral zvivakwa zvinoita kuti ive-yekumira mhinduro yekurapa akawanda marwere. Iyo yakazara vhitamini C, iyo yakanaka kune maziso uye hutano hwakazara. Kugara uchimwa mushonga mutsva weamla kunobatsira mukuvandudza chiono nekuchengeta kusagadzikana kunoenderana nemaziso.
Triphala
Triphala mumwezve mushonga weAyurvedic uyo unobatsira zvikuru pakurapa myopia. Uyu musanganiswa wemishonga mitatu kana inopfuura unobatsira mukusimbisa mhasuru dzemaziso nekuvandudza kuona kwemaziso. Kugara uchishandiswa weTriphala poda kunobatsira pakurapa myopia.
Iwe unogona nyore kuwana Triphala churna muzvitoro zveAyurvedic. Kushambidza maziso ako nemvura yeTriphala kunobatsirawo mukuvandudza kuona uye kuchengeta maziso ako akagwinya.
Chicory
Chicory, inozivikanwawo saKasani, mushonga wakanaka kwazvo kune avo vanotambura nekuona kushoma. Icho chinhu chikuru chinopa vhitamini A iyo inobatsira mukuvandudza mamiriro eziso. Sanganisa chicory nemacarrots uye parsley uye unwe muto wayo zuva nezuva. Kugara uchimwa muto uyu kunobatsira pakurapa matambudziko ane chekuita neziso.
Licorice
Licorice mumwe wemiriwo une simba unoshandiswa kurapa zvakasiyana siyana zvirwere. Iyo inorayirwa naAyurveda mukurapa kweyeopia. Yayo inorwisa-kupisa zvivakwa inobatsira pakurapa kuzvimba. Sanganisa licorice poda neuchi uye shandisa musanganiswa uyu mazuva ese pane chisina chinhu mudumbu. Kugara uchishandisa musanganiswa uyu kunobatsira mukuvandudza kuona uye kurapa myopia.
Mbeu yeMazambiringa
Mbeu yemuzambiringa zvakare mushonga wakanaka kune avo vanotambura ne myopia. Yakapfuma muma antioxidants ayo anobatsira kuchengetedza zvirwere. Inobatsirawo mukusimbisa mhasuru dzemaziso. Sanganisa izvi mumvura uye uzvishandise mazuva ese kuti urambe uine hutano hwemaziso. Izvi zvinogona zvakare kudyiwa neuchi.
