Mapundu mavanga inogona kuva chiyeuchidzo chine utsinye chenhamo yedu yeganda. Nzira yakanakisa yekufuratira kuwana mapundu ndeyekudzivirira kubuda uye kudya kwakaringana. Nekudaro, kune zvakawanda zvinopfuura kungodya uye mararamiro anobatsira kumapundu mamaki. Izvi pesky pimple marks zvinogona kukanganisa chivimbo chako. Asi, kune nzira dzinopfuura imwe dzekuziva sei kubvisa pimple marks . Kana uri kutsvaga zvinobudirira nzira dzekubvisa pimple marks kubva kumeso kwako , iyi yakakosha kuverenga ichakutungamira.
Chii Chinokonzera Mburwa Marks
Vanhu vazhinji vanokanganisa mburwa uye mburwa sechinhu chimwe chete. Nepo mburwa iri mamiriro eganda, mapundu ndiwo mhedzisiro yeimwe yezviratidzo zveacne. Ganda remafuta ndeimwe yemhando dzeganda dzakanyanya kukanganiswa nekuda kweburwa nemapundu. Mapundu uye mapundu mavara kuoneka, kazhinji, semamota echisikigo paganda rako. Kana masero ako eganda achiunganidza tsvina, chepfu uye sebum yemafuta, zvinotungamira mukuvharika kwepores. Izvi kuvhara pores , zvoita kuti pave nekuputika nemapundu. Kuziva kuita bvisa pimple marks zvinobudirira , zvinokosha kuti uchengete chiso chako chakachena. Vanhu vazhinji vanotambura nemapundu nekuda kwekuchinja kwehomoni. Zvisinei, pasinei nokuti chii, mapundu idambudziko rinotyisa kwatiri tose.
Mhando dzePimple Marks
Kune vanonyanya vatatu mhando dzepimple marks . Vanowanzozivikanwa nekuonekwa kwavo paganda.
- Madiki anove akati sandarara uye akasviba-ish: Aya ndiwo ari nyore kujekesa uye kazhinji maitiro acho ndeechisikigo.
- Mumwe ane musoro muchena: Uyu anowanzoita mavanga echivi pamwero wakadzika. Iyo inonziwo ice pick, boxcar uye rolling mavanga, izvi rudzi rwemapundu tarisa kupfupika, asi uve nemhedzisiro yakadzika. Aya mamakisi anokonzerwawo collagen kurasikirwa yeganda.
- Iwo anosiya mavara matsvuku-brown-ish: Aya mavanga anokonzerwa necyst uye kusaenzana kwehomoni, uye anowanzo kunetsa kusiya.
Mishonga Yekumba Yemapundu
Mishonga Yepamba Yekubvisa Mavanga Emabundu NeMakapu
1. Orange Peel Powder
Yakazara nekunaka kwe citric acid inobatsira mukurerutsa mamakisi uye kupenya ganda , hupfu hwemaranjisi chikomborero kune vasingazive nzira yekubvisa mapundu kubva paganda ravo .
Uchada
• 1 tsp orange peel powder
• 1 tsp uchi huchi
Zvekuita
• Sanganisa zvikamu zvakaenzana zveorenji peel poda neuchi. Sanganisa zvakanaka kuti ubvise bundu rose uye uite chinyoro chakatsetseka.
• Isa paste iyi panzvimbo dzakakanganisika dzechiso chako dzinenge dzakasvibiswa nemapundu.
• Rega igare kwemaminetsi gumi-15 woigeza nemvura inodziya.
Zano: Edza izvi kamwe chete zuva rega rega kuti bvisa mapundu.
2. Kokonati Mafuta
Iko hakuna chero mamiriro eganda asingakwanise kubatsirwa kubva kune akapfuma, anorwisa-kuzvimba uye anorwisa mabhakitiriya maitiro e kokonati mafuta . Mushonga uyu unoshanda wepamba inzira yechokwadi yekudzivirira kutariswa kwezvironda zvitsva. Packed with vitamini E uye K, uye antioxidants, zvinobatsira mukukura utano ganda masero kuti inobatsira kubvisa mapundu .
Uchada
• 1 tsp kokonati mafuta
Zvekuita
• Zora mafuta ekokonati pakati pezvanza zvako wozora zvinyoro nyoro panzvimbo dzinenge dzabatwa kumeso kwako
• Isiye usiku hwose kuitira chigumisiro chiri nani, uye geza
Zano: Edza izvi zuva nezuva kuti uone mibairo iri nani.
3. Vanotsvoda
Kuve imwe yezvinonyanya kuwanikwa zvigadzirwa, besan (giramu yeupfu) inouya inobatsira kune mazhinji matambudziko eganda. Ive yekubvisa pimple mamaki kana kushandiswa seyakajairwa kukwesha kumeso, besan izere nealkalising zvivakwa, uye yakashandiswa seanochenesa ganda kwemakore kuchengetedza ganda pH chiyero .
Uchada
• 1 tbsp yebesan
• Rosewater
• Lemon juice
Zvekuita
• Sanganisa besan, rozi mvura uye muto weremoni kuti ugadzire paste yakakora.
• Isa paste yakaenzana pachiso chako nemutsipa, kunyanya kuisa pfungwa pane nzvimbo dzakakanganiswa.
• Rega iome uye isuke nemvura yakachena.
Mazano: Zviite mazuva ese kuti uwane mibairo iri nani. Iwe unogona zvakare kubvisa muto weremoni kubva pakuita kana uchida.
4. Tea Tree Oil
Kune mburwa uye ganda rine mburwa , mafuta emuti wetii muponesi. Its anti-inflammatory uye antimicrobial properties inotamba semumiririri akakwana kune bvisa mavanga nemakwapa paganda. Chikamu chakanakisa chemushonga uyu wepamba ndechekuti unoshanda zvakanaka kune chero rudzi rweganda.
Uchada
• Madonhwe matatu kusvika mana emafuta emuti weti
• Carrier mafuta sekokonati kana mafuta omuarumondi
Zvekuita
• Sakanidza mafuta emuti wetii nemafuta anotakura
• Isanganise zvakanaka kugadzira pome uye isa zvakafanana kune mapundu nemaronda.
• Rega igare kweusiku hwose kana kweinenge awa imwe kana maviri isati yaigeza.
Mazano: Edza izvi zuva nezuva kuti uwane mibairo yakanaka. Sezvo mafuta emuti wetii achida mafuta anotakura, unogona kushandisa chero yakakosha kana mineral oiri panzvimbo yekokonati mafuta.
5. Apple Cider Vinegar
Kana iwe uchida kurova iyo yakakwana pH chiyero chechivi chako, apple cider vhiniga chinhu chinoshanda. Inonyura mumafuta akawandisa uye inoita kuti ganda rive rakachena uye rakabuda kunze, richisiya ganda rakapfava, rakapfava uye risina mavara. inobatsirawo mukati kuderedza kutsvuka kwemapundu ako , uye zvishoma nezvishoma zvinobatsira mukuderedza ukuru hwavo.
Uchada
• 1 tbsp aple cider vhiniga
• 2 tbsps uchi
• Mvura
Zvekuita
• Sakanidza apuro cider vhiniga nemapupu maviri euchi.
• Shandisa mvura kana uchida kuderedza kuwirirana kwemusanganiswa uyu.
• Isa musanganiswa uyu pachiso chako chese uchishandisa donje pad yakachena.
• Rega igare kwemaminetsi gumi nemashanu kusvika makumi maviri wogeza nemvura yakachena.
Mazano: Edza izvi zuva nezuva kuti uwane mibairo inoshanda. Kana uine ganda rinonzwa, dilute sanganisa chikamu chimwe cheapuro cider vhiniga nezvikamu gumi zvemvura.
6. Aloe Vera
Kune ganda risina chikanganiso, rinopenya zvakasununguka, aloe vera mushonga wakakwana. Neyo antioxidant uye anti-inflammatory properties, inobatsira mukati kurapa marwadzo eganda kunge mavanga, mapundu uye zvirwere . inobvisawo ganda remavanga uye inobatsira mukuporesa maronda nekukurumidza pasina kusiya mavanga.
Uchada
• Aloe vera gel
Zvekuita
• Bvisa gel kubva mumashizha ealoe kana kutenga organic aloe vera gel kana gel-base zvigadzirwa kubva kumusika.
• Isa jira rakakora uye rakafanana panzvimbo yakakanganiswa.
• Isiye pachiso chako igare usiku hwose.
Mazano: Edza izvi zuva nezuva. Nezvayo zvakawanda zvehutano mabhenefiti, unogona kuisa izvi pavhudzi rako, muviri uye kumeso. Iwe unogona zvakare kuinwa kuti uwedzere ganda rako pH chiyero.
7. Baking Soda
Soda yekubikisa inozivikanwa nekuburitsa uye kuchenesa zvinhu. Kugara uchishandisa soda yekubheka kunobatsira mukubvisa akavharika ganda pores uye mavanga eganda. Nekuda kwechimiro chayo che alkaline, chinhu ichi chinobatsirawo mukudzoreredza pH yeganda kuenzanisa pH, uye inobatsira kurwisa mavanga uye mapundu.
Uchada
• 2 tbsps soda
• 1 tbsp mvura
Zvekuita
• Tora mvura nesoda mundiro duku. Sanganisa zvakanaka woisa pamavanga ako.
• Rega iome uye igeze mushure memaminitsi 10-12
Mazano: Edza izvi kamwe pazuva. Ndokumbira utarise kuti uri kushandisa baking soda uye kwete kubika hupfu.
8. Lemon Juice
Muto weremoni chinhu chepanyama chekuchenesa. Nezvinhu zvayo zvinopenya, inogona kushandiswa kurerutsa mapundu nyore.
Uchada
• Muto weremoni mutsva
• Mapedhi edonje
Zvekuita
• Tora muto weremoni wozora zvinyoro nyoro pamapundu ako nedzimwe nzvimbo dzinenge dzabatwa. Svina muto kubva pahafu yemononi.
• Unogona kushandisa donje pad kana zvigunwe zvako. Iva nechokwadi chokuti maoko ako akachena.
• Rega igare kwemaminitsi gumi-15. Shamba nemvura inodziya.
Mazano: Zviite mazuva ese. Shandisa marimu matsva kuti uwane mhinduro dzinoshanda.
• Unofanira kuita izvi kamwe chete pazuva.
9. Mafuta eCastor
Castor mafuta ine vitamin E uye omega-3 fatty acids. Izvi zvinopfumisa zvinhu zvinobatsira mukugadzirisa ganda rakakanganisika nekubatsira mukukura kwemasero matsva eganda. Inobatsirawo mukurwisa pigmentation, inoderedza ukuru hwemavanga echuru .
Uchada
• Mafuta eCastor (sezvinodiwa)
Zvekuita
• Tora mamwe mafuta paminwe yako uye uise kune nzvimbo dzakakanganiswa.
• Isiye ichiripo usiku hwose wogeza mangwanani anotevera nemvura inodziya.
Mazano: Sezvo mafuta eCastor ane kusimba kwakakora, zvakakosha kuti uve nechokwadi kuti ageza zvachose.
10. Turmeric
Turmeric ingangove imwe yemakwenzi emishonga ekare anozivikanwa nevanhu. Yayo inorwisa-kuzvimba uye antioxidant zvimiro kukurumidza uye kurerutsa iyo mburwa mavanga uye ganda tone. Kugara uchishandisa turmeric poda pane zvinobatsira zveganda mukuderedza pigmentation uye zvakare inopa a ganda rinopenya .
Uchada
• 1-2 tsp ye turmeric powder
• 1 spoon juisi
Zvekuita
• Sanganisa turmeric poda uye muto weremoni.
• Isa paste iyi zvakaenzana kumeso kwako semask kumeso
• Isiye paganda rako kwemaminitsi makumi matatu
• Igeze nemvura inodziya
Mazano: Iwe unofanirwa kuita izvi kamwe chete zuva rimwe nerimwe. Kana iwe usingade zvigunwe zvako zvakasvibiswa yero, pfeka magirovhosi paunenge uchiisa mask, sezvo inosiya yero tint paganda.
Kudzivirira Mazano Pimple Marks
• Chengeta chiso chako chakachena uye chigeze kanenge kaviri pazuva nekugeza kumeso kwakapfava
• Exfoliate nguva dzose . Inobatsira ganda rako kubvisa masero eganda akafa uye inobatsira mukuchengetedza ma pores akachena
• Usamboenda kunorara wakapfeka makeup.
• Shandisa kemikari-isina makeup remover. shandisa mapedhi ekotoni akachena kuti abvise makeup, sezvo inowanzoguma ichitungamirira pores kuvhara.
• Kana uri kutambura nekuputika, usambobata kana kubuda mburwa .
• Ramba kure nezuva rakananga. Gara uchipfeka sunscreen kana uchipedza nguva yakawanda uri panze.
• Kudya kunovaka muviri ndiyo nzira yakanakisisa yekuchengetedza kuputika. Idya zvakawanda zvegirini uye kunwa zvakawanda zvine hutano zvinwiwa zveganda rechisikigo
Mazano: Iyi mishonga yemumba inogona kugadzirisa matambudziko mazhinji eganda rako. zvisinei, mamwe mamiriro akakomba eganda anoda maonero edermatologist. Kana mapundu ako kana mburwa ikasapera mushure memavhiki maviri, shanyira nyanzvi yeganda. Izvi zvinogonawo kuva hormonal. Mamwe mavanga haaperi nekufamba kwenguva. Zvirokwazvo vanoreruka, asi havamboendi zvachose. Kana uri kutambura nemamiriro ezvinhu eganda akadaro, tora maonero edermatologist pane pimple marks.
