Homemade Face Scrubs Aunoda Kuedza Izvozvi

Mazita Akanakisa Evana

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Kunyange pashure kugeza uye kuchenesa chiso chako mazuva ese , kune akafa ganda masero kuti kunyange best homemade face scrubs kana vanochenesa vanotadza. Kunyange vachigona kubatsira kubvisa chero chepamusoro-soro kuvaka-kumusoro pachiso, aya mawashi echiso haashande pakuchera kunze kwakadzika muganda rako. Pinda exfoliation, maitiro asingangobatsire kubvisa ganda rakafa, mablackheads newhiteheads asi zvakare rinopfavisa ganda rako. To kwesha nzira yako kune yakanaka, inopenya iwe mutsva , iwe unofanirwa kuita iyi maitiro chikamu chakakosha chehutano hwako regimen. Heino maitiro:

DIY Face Scrub Mazano

Usati wasvika kune izvo zvekutengesa exfoliators uye scrubs, hezvino zvimwe DIY kukwesha kumeso pfungwa dzaunogona kuedza kumba. Ichangobva kugadzirwa uchishandisa zvisikwa zvechisikigo, izvi exfoliators zvinyoro paganda uye zvakare zvakachengeteka uye zvine hupfumi.

Kukwesha Kuso Kuitira Kupenya Kunopenya

Kugadzirisa ganda rakaneta pakarepo, shandisa izvi nyore kuita-kukwesha kumeso izvo zvinomutsidzira, zvinomutsidzira uye zvinowedzera hutsva pachiso chako. Dr Rinky Kapoor, Cosmetic Dermatologist uye Dermato-surgeon, The Esthetic Clinics inotenda kuti kofi yakanyatsonaka kune ganda. Kubatsira kwekofi hakusi kungogumira kwairi sechinwiwa; kofi zvakare chinhu chakakosha chekuchengetedza ganda munzira dzakawanda. It kunoderedza mburwa , inorwisa zviratidzo zvekuchembera nekuwedzera collagen mazinga, inodzivirira ganda kubva mahara radical kukuvara, inoderedza kukuvadzwa kwezuva paganda, inoderedza cellulite, inoderedza madenderedzwa erima pasi pemaziso , inoderedza kuzvimba, inovandudza kubuda kweropa kweganda rinopenya uye rakaoma, rinovandudza simba rebvudzi.

Heano Maitiro aungaita DIY Kofi Scrub

Iyo caffeine iri mukofi inovandudza kutenderera kweropa uye inomutsa ganda kuti riwedzere kupenya uye hudiki. Uyezve, inewo antioxidants, inodzivirira kubva kukukuvara kweUV uye inodzivirira kurasikirwa nehunyoro.

1. Sanganisa zvipunu zvitatu zve kofi ichangobva kukuyiwa pamwe chete nehafu yekapu yeyogati.
2. Kana uine ganda rakaoma , chinjai yoghuti nemukaka wakakora.
3. Sanganisa mu mixer uye usiye parutivi kwemaminitsi mashanu.
4. Kana musanganiswa wacho wawedzera, wedzera imwe teaspoon uchi uye sanganisa zvakanaka.
5. Isa musanganiswa uyu pachiso wokwesha uchikwidza denderedzwa kwemaminetsi masere kusvika gumi.
6. Shamba nemvura inotonhora. Shandisa iyi scrub kaviri pasvondo kuti uwane mibairo yakanaka.

Heano Maitiro aungaita DIY Chocolate Scrub

Chocolate ine antioxidants uye ine anti-kukwegura zvinhu. Izvo zvinowedzera zvakare kugadzirwa kwe collagen , inonyorovesa ganda uye inopa a kupenya kumeso kuita silky nyoro.

1. Tora zvipunu zviviri kana zvitatu zvakanyungudutswa chokoreti yakasviba , imwe kapu yehuga yegranulated, maspuni maviri ekofi yakakandwa uye hafu yekapu kokonati mafuta .
2. Sanganisa zvese izvi zvinongedzo uye uzvichengete mumudziyo usingapindi mhepo.
3. Paunenge uchida kuishandisa, tora zvipunu zvishoma mu microwave-yakachengeteka ndiro uye upise kwemasekonzi matanhatu kusvika masere. Tshwira kure kuratidza ganda rakapfava, rakapfava .

Kofi inogonawo kushandiswa kubvisa maziso ako. Gadzira paste yenzvimbo yekofi, mvura yekofi, uye isa pameso zvinyoro. Isiye kwemaminetsi mashomanana uye zvinyoro-nyoro usuke. Izvi zvinowedzera kutenderera pasi pemaziso uye kunowedzera tsinga dzeropa kuderedza kuchengetwa kwemvura pasi pemaziso. Unogona kushandisa makofi ice cubes zvakare, anogovera Dr. Kapoor.

Heano Maitiro aungaita DIY Coconut Mukaka uye Almond Scrub

Izvi face scrub ichaburitsa ganda uye kubatsira kuderedza kuonekwa kwe cellulite.

1. Sanganisa makapu maviri evhu chena, kapu imwe yeoti yakagadzika, maspuni mana emaarumondi akakuyiwa uye maspuni maviri akatsetseka akaiswa roses pamwechete.
2. Wedzera zvakakwana mukaka wekokonati kugadzira muto wakatsetseka.
3. Shandisa izvi se a kukwesha kumeso kune ganda rakapfava uye rakapfava.

Heano Maitiro aungaita DIY Fresh Fruits Scrub

Enzymes inowanikwa mumichero ine maitiro ekuchenesa ganda. Shandisa muchero mash (papaya, bhanana, orenji) kuchenesa zvakadzika pores. Mapuroteni uye zvinovaka muviri zviri mumuchero pulp zvichaita wedzera kupenya paganda uku uchiichengeta ine hydrated zvakasikwa.

Kukwesha Kuso Kubvisa Tanning

Kana iwe uchangobva kudzoka kubva kune refu beach holiday uye uri kutsvaga nzira dzekubvisa iyo tan , edzai izvi zvekukwesha de-tanning.

Heano Maitiro aungaita DIY Lemon, Huchi uye Shuga Scrub

Yakaputirwa nemaexfoliants echisikigo anobvisa masero eganda akafa, ndimu inogona kubatsira bvisa mablackheads , mburwa, uye zvakare kushanduka kwemavara. Uchi, kune rumwe rutivi, hunoshanda sechisikigo antioxidant uye hunobatsira kunyorova uye kuporesa ganda rakazvimba.

1. Sanganisa imwe kapu yeshuga, hafu yekapu yemafuta emuorivhi uye imwe chipunu uchi.
2. Kune izvi, wedzera muto weimwe huru lemon. Kurudzira nesimba kwenguva yakati.
3. Zora pachiso chako wokwesha kwemaminetsi mashoma usati wageza nemvura inotonhora.
4. In case of ganda rakaoma , iva nechokwadi kuti hausiyi pakukwesha kwenguva yakareba sezvo zvingaita kuti ganda rive rakaputika.

Heano Maitiro aungaita DIY Tomato uye Yoghurt Scrub

Tomato muchero wakanaka unozivikanwa bvisa so nyore kubva paganda rako. Zvakare, iyo yoghuti inoshanda sechisikigo bleach iyo inorerutsa ganda rako toni. Saka, musanganiswa wezvose zviri zviviri uchashanda zvakanaka mukubvisa tani kubva paganda rako. Unogona ikozvino gadzira paki yekukwesha kumba nematipuni maviri ematomatisi pulp, huwandu hwakafanana hweyogati uye chipunu chemuto weremoni.

Sakanidza zvakanaka uye uise pamusoro pechiso chako. Rega zviome wobva wageza. Iwe unogona kunzwa uchikwenya zvishoma mushure mekushandisa muto wemadomasi. Asi, kana yaomeswa, kunzwa kunopera. Iyi paki ichakubatsira iwe kubvisa iyo yakasviba tanned layer kubva paganda rako.

Heano Mabatiro aungaita DIY Multani Mitti (Pasi rakazara) Uye Aloe Vera Scrub

Kana zvasvika pakuchengetwa kweganda, hapana chinenge chinhu icho pasi rakazara risingagone kuchengeta. Kubva pakupa inozorodza cum kutonhora mhedzisiro kusvika pakubatsira kuderedza chero mapundu uye kubvisa matani, yakazara nyika ndiyo yako yakanyanya kubheja. Aloe vera gel , kune rumwe rutivi, inobatsira zvikuru kujekesa ganda uye inoshandawo semuchenesi wechisikigo.

1. Sanganisa makapu maviri evhu remuzadzi nechipunu chimwe chealoe vera gel richangobva kubviswa.
2. Iwe unogona kuwedzera madonhwe mashoma e rose mvura kana chero ipi zvayo yaunofarira mafuta akakosha ekukurumidza kukurudzira.
3. Sanganisa zvakanaka kuti uite paste yakanaka.
4. Zvizore kumeso nemutsipa wako uye korobha kwemaminetsi mana kusvika mashanu usati wageza nemvura inotonhora.

Kukwesha Kuso KweGanda Rinofarirwa Nemabundu Uye Rine Mafuta

Panyaya ye ganda rine mafuta , zvakakosha kuti bvisa chiso chako kudzivirira kuputika uye maronda nguva dzose. Nekudaro, ita shuwa kuti hauzviwedzere nekuti zvinogona kukonzera kuwandisa sebum kugadzirwa, izvo zvingave zvinopesana.

Heano Mabatiro aungaita DIY Huchi uye Cinnamon Scrub

Iyo ine simba combo yehuchi nesinamoni haingobvisi mapores chete asiwo inowedzera kupenya paganda. Ndizvo zvakanakira kunyaradza ganda rakazvimba . Izvo zvinorwisa bhakitiriya zvehuchi uye sinamoni zvinogona kubatsira kuderedza kuputika .

1. Sanganisa zvipunu zvitatu zvehuchi hwakasvibirira nechipunu chimwe cheupfu hwesinamoni huchangobva kukuyiwa.
2. Sanganisa zvakanaka kuti ugadzire paste yakanaka.
3. Uchishandisa bhurasho, shandisa izvi zvakaenzana pachiso chako. Geza zvinyoro-nyoro mukuita denderedzwa uye geza nemvura inotonhora mushure memaminitsi manomwe kusvika masere.
4. Mushure memaawa mashoma, geza chiso chako nemuchenesi wako wenguva dzose uye kutevera ne moisturizer .

Dr. Mohan Thomas, Senior Cosmetic Surgeon, Cosmetic Surgery Institute inogovera kuti sinamoni ine yakanakisa antioxidant zvinhu paganda pakati pezvimwe zvakawanda zvinobatsira. Cinnamon ine antioxidant, anti-inflammatory, antimicrobial pamwe ne-anti-cancer zvinokonzerwa nekushandiswa kwayo cinnamaldehyde, eugenol, uye trans-cinnamaldehyde. Izvi kuderedza mafuta muganda uye nokudaro, kugadzirwa kweacne. Sinamoni, semaski kumeso, kana yakasanganiswa nezvimwe zvinongedzo inobatsirawo mukuderedza chena nematema, anogovera Dr Thomas.

Heano Maitiro aungaita DIY Oatmeal Scrub

Oatmeal imwe nzira iri nyore uye inoshanda exfoliate ganda zvinyoro uye kusunungura pores yeakawandisa sebum. Inobvisa mamwe mafuta, inobvisa pores, uye inoita kuti ganda rive rakachena.

1. Sanganisa chipunu chimwe chete chemukaka wose uye mafuta omuorivhi .
2. Kune izvi wedzera maspuniji maviri eatmeal uye uende kusvikira oats yakanyorova.
3. Zvino wedzera madonhwe mashomanana emvura yakasimuka uye funganisa zvakanaka.
4. Geda musanganiswa pachiso chako, uchikwiza zvinyoronyoro kwemaminetsi maviri kusvika matatu.
5. Shamba nemvura inotonhora.

Heano Maitiro aungaita DIY Mupunga uye Huchi Kukwesha

Nepo mupunga uchizivikanwa nekubvisa uye ganda kupenya zvinhu, uchi, kune rumwe rutivi, zvinobatsira kuporesa uye hydrate ganda .

1. Tora zvipunu zviviri zvemupunga wozvikuya.
2. Isa huchi hwakakwana kuti uite dovi gobvu.
3. Mushure kuchenesa chiso chako , isa uku kukwesha zvakaenzanirana pachiso chako wokwiza neshamhu dzakareruka kwazvo.
4. Geza nemvura inodziya uye woomesa. Tevera ne moisturizer.

Heano Mabatiro aungaita DIY Baking Soda, Huchi uye Lemon Juice Scrub

1. Wedzera chipunu chimwe nechimwe chesoda uye muto weremoni mundiro. Kune izvi wedzera hafu yepunipuni yeuchi mbishi.
2. Kanda zvakanaka kuti ugadzire paste yakatsetseka woisa kumeso kwako.
Geza chiso chako zvinyoronyoro uchiita denderedzwakwemaminitsi maviri kusvika mana.
3. Igeze nemvura inodziya ichiteverwa nemvura inotonhora.

Kukwesha Kumeso Kweganda Rakaoma

Exfoliating yakaoma ganda inogona kuve yakaoma nekuti inogona kukonzera imwe kuoma. Panzvimbo yekusvetuka kukwesha, sarudza zvinyoro zvinonyorovesa paunenge uchiisa pamwechete yako DIY kukwesha kumeso .

Heano Mabatiro aungaita Huchi yeDIY, Mafuta eOlive uye Brown Sugar Scrub

Mafuta omuorivhi ane anti-aging properties uye anowedzera exfoliation, nepo shuga yebrown inobatsira kurwisa mabhakitiriya, uye uchi hunyorovesa ganda rakaoma .

1. Sanganisa chipunu chimwe cheshuga yebrown ne teaspoon imwe neimwe yeuchi nemafuta emuorivhi.
2. Kanda zvakanaka wozoisa kumeso kwako.
3. Geza zvinyoro nyoro chiso chako uchishanda uchikwira kubva pachirebvu, uchiita denderedzwa kwemaminetsi maviri kusvika matatu.
4. Geza nemvura inodziya uye wozomwaya imwe mvura inotonhora kuvhara ganda pores . Shandisa izvi kaviri pasvondo kuti uwane zvibereko zviri nani.

Heano Mabatiro aungaita DIY Green Tea, Shuga uye Huchi Scrub

Panguva iyo hutano hunobatsira hwegreen tea zvinonyatsozivikanwa, zvinozoitika kuti kuwedzera zvishoma kune yako runako regimen kunogona wedzera ganda rako , zvakare. Kana inoshandiswa paganda, green tea inogadzirisa mavanga enyama inodzivirira kuunyana uye makwara uye zvakare inopeta seanodzivirira zuva.

1. Cheka vhura kutenderedza 7 kusvika 8 green tea mabhegi uye bvisa zviri mukati. Unogona zvakare kudzokorodza izvo zvakatoshandiswa kare.
2. Kune izvi wedzera hafu mukombe we shuga chena uye kutenderedza zvipunu zviviri kana zvitatu zvehuchi kuita muto wakakora, wakakora.
3. Isa izvi zvakaenzana pachiso chako wokwesha kwemaminetsi mashanu kusvika matanhatu, uchitarisa pane dzakaoma.
4. Shamba nemvura inotonhora. Omesa wopedza nemoisturizing lotion kana serum.

Mapfekero Ehuso Hwako

Chikamu chakanaka chekubvisa chinogona kushanda zvinoshamisa kune ganda rako rakapfava, rakaneta. Sezvatakadzidza kuti maitiro aya anobatsira kusunungura pores, kugadzira nzira yeganda rinopenya, heino gwara remafambiro aungaite. exfoliating ganda rako :

Sarudza Kurudyi

Ita shuwa kuti wasarudza iyo chaiyo exfoliant kana kukwesha kumeso zvinoenderana nerudzi rweganda rako : Yeganda rakaoma, enda kunokwesha kumeso kwakareruka ine super-fine particles uye zvinhu zvakaita sebrown sugar nemafuta embeu yemazambiringa. Kana uine ganda rine mafuta kana mburwa, shandisa zvikwesha zvakapfava zvakaita sesoda, oats, nezvimwewo, zvinobatsira kusunungura pores uye kuderedza kugadzirwa kwesebum. Kune yakajairika ganda rudzi, unogona kusarudza zvikwesha zvine yakatsetseka pasi zvidimbu zvakaita seshuga zvinotora mafuta kubva kwauri. T-zone .

Nguva dzose Mumadenderedzwa

Kunyanya kurema-ruoko nekukwesha kunogona kukonzera kutsvuka uye kuzvimba. Nzira yakanaka yekuita nayo ndeye puruzira chiso chako zvinyoronyoro mukufamba kwedenderedzwa .

Chii Chinotevera

Izvo zvakakoshawo kuti iwe upe ganda rako imwe TLC post exfoliation. Iva nechokwadi chekugeza chiso chako nemvura inodziya uye woomesa netauro. Zvadaro, shandisa moisturizer kana a hydrating serum kuvhara mwando usati warara.

Usanyanya Kuzviita

Kubvisa chiso chako kaviri pasvondo zvakakwana kune zvakajairika ganda mhando. Zvisinei, kana uine ganda rinonzwa , kamwe pavhiki kwakanakira. Kune vanhu vane ganda rine mafuta, kuburitsa ganda rako kanopfuura kaviri pasvondo kunokurudzirwa.

FAQs PaHomemade Face Scrubs

Q. Ndinofanira kushandisa kukwesha kumeso kakawanda sei?

A. Kuwedzera-exfoliation kukanganisa kumwe kwekuchengetedza ganda kuti anenge tose tine mhosva. Mukuedza kubvisa ganda rakaoma, rinoputika, tinopedzisira tabuda kakawanda kana nekukwesha kwakanyanyisa. Izvi, zvakare, zvinokukuvadza zvakanyanya pane zvakanaka-kazhinji kuputika, uye zvimwe zvakawanda. Kubvisa kanopfuura katatu pavhiki kunovhiringidza chikamu chepamusoro cheganda, chinoshanda sechidziviriro chekudzivirira. Zvakawandisa kukwesha kunoita kuti ganda rako rinyanye kunzwa kuchiedza chezuva cheUV, zvichigadzira nzira yekuwedzera kutsva, mapundu, mavara ezera uye kupisa kwezuva. Kupfuurirazve, zvimwe zvakatengwa muchitoro zvinokwesha zvinogona kuvhara pores ako uye kukonzera machena. Panzvimbo pokuva netsika yakarongwa yokuti unofanira kufumura chiso chako kakawanda sei, teerera ganda rako. Exfoliate nekuti chiso chako chinotaridzika chakaneta kana kufinha, uye chinokodzera kumwe kutarisirwa nerudo.

Q. Pane here mhedzisiro yekukwesha kumba?

TO. Over-the-counter scrubs ane mineral oils, synthetics kana makemikari anogona kukuvadza kana ganda rako richinzwa. Natural exfoliants, kune rumwe rutivi, inogona kuva sarudzo yakanaka. Zvakanakisa ku sarudza zvikweshe zvinogadzirwa nezvinhu zvakasikwa zvakadai seshuga, munyu, mafuta, uchi, etc. Izvi zvisikwa zvepanyama hazvisi chete zvakakura zveganda asiwo hazvikonzeri chero mhedzisiro. Zvisinei, unofanira sarudza kukwesha zvichienderana nerudzi rweganda rako , kunzwa kweganda uye pahuwandu hwenguva dzaungade kuishandisa. Kana ukave nebadza rakachekwa kana mavanga, bvisa kubva kune munyu scrubs sezvo zvichawedzera mamiriro uye kupisa ganda. Saizvozvowo, kana une ganda rinonzwa , sarudza zvimedu zvechiso neshuga, uchi, avocado uye oatmeal.

Q. Ndine ganda rakaoma uye rinowanzoita mburwa, ndapota ndipeiwo zvikweshe?

TO. Ganda rine mburwa inotova nekatsika kakawanda kudarika ganda remazuva ose ekudurura masero eganda akafa achikonzera matema nemachena. Naizvozvo, iwe unofanirwa kutevedzera yakakodzera skincare regimen inosanganisira exfoliation uye kugara uchikwesha. Oatmeal inogadzirisa yakanaka yekukwesha kumeso sezvo isiri kuoma kana kuomarara paganda. Iwe unogona zvakare kusarudza shuga sezvo inonyungudika nekukurumidza uye inobatsira zvakanyanya kuchenesa pores yako. Kunze kwezvo, shuga inobatsirawo kubvisa masero eganda akafa achigadzira nzira yeganda idzva rakapfava uye rakatsetseka. Kofi, kune rumwe rutivi, inoshanda sechisikigo chinoderedza mafuta. Iyo anti-bacterial uye moisturizing hunhu hwe Aloe vera inoita kuti ibatsire mukurapa kwete chete mburwa asiwo ganda rakaoma uye rinoputika.

Q. Kukwesha kumeso kunogona kukonzera rima here?

TO. Iyo ine hukasha yekufumura regimen inovhiringa ganda rako rinodzivirira, richiita kuti rinyanye kunzwa kune hasha mumwaranzi weUV, zvichiita kuti kuve nyore kutsvuka. Kukwesha kana kuputika kazhinji kazhinji kunogona kukonzera kukuvara kweganda, izvo zvinozokonzeresa kusviba kweganda . Kana iwe uri mumwe munhu anopika ne-over-the-counter peels uye scrubs, kemikari inoputika mairi iri kukuvadza ganda rako kupfuura kunaka. Izvo zvakakosha kuti uzive kuti kureba kwekusundira miganho yako kana zvasvika pakupa ganda rako imwe TLC. Ganda rako rinogona kunge risingakwanisi kushivirira zvakanyanya kubuda, uye saka unofanirwa kupindira ganda rako risati ratanga kuratidza zviratidzo zvekusviba.

Q. Chii chaunofanira kuita pashure exfoliating chiso chako?

TO. Kukwesha kana kukwesha chete hazvibatsire ganda rako kuchengetedza chimiro charo chitsva uye chine hutano. Zvakakosha kuziva kuti zvaunoita mushure mekubvisa chiso chako zvinogona kukanganisa kana kuwedzera zvakanakira exfoliation. Nepo exfoliation haibire ganda rako hunyoro hwayo , kuburitsa pasina kutevera ne moisturizer yakanaka nekufamba kwenguva inogona kusiya ganda rako rakaoma uye rinonzwa. Zvakanakisisa kutevera neine moisturizer yakanaka.

Kunyangwe zvakanaka kusarudza mafuta echisikigo emvura kana humectants, unogona zvakare kusvika kune zvigadzirwa zvakatengwa muchitoro. Kana iwe wose uri wepanyama, glycerin isarudzo yakanaka. Inobatsira kuvhara mwando, ichikusiya uine ganda rakapfava uye rakapfava. Jojoba mafuta, kune rumwe rutivi, inopinda mukati meganda rako zvakadzika , kubatsira kuchengetedza hutano hwepH mazinga. Kana zvisina kudaro, iwe unogona zvakare sarudza kokonati mafuta iyo ine zvakakosha moisturizing uye hydrating properties.

Nepo mafuta ekunyorovesa anodzivirira zuva uye makirimu achidzivirira kubva mukukuvadzwa nezuva, zvakanaka kushandisa mafuta anodzivirira zuva achiperekedzwa nechinyoro chako. Tsvaga imwe ine SPF yakakwira kuti uwane mibairo yakanaka.

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